Hands of Light is a practice of blessing: short, guided meditations meant to calm your nervous system, connect you with the others gathered for this practice, and facilitate your participation in creative, healing energy work in the world at large. This work is mystical AND practical, and meant for beginners as well as seasoned energy work practitioners. Kristin Noelle is your guide here, bringing her depth and breadth of energy work experience drawn from 15 years of private practice. Learn more about Kristin and work with her one-on-one at www.kristinnoelle.com. Join her live Monthly Reset Club (free): www.kristinnoelle.com/reset-club.
In this episode we use our breath to facilitate conscious integration of our physical bodies and our souls—an integration that can often get submerged in the unconscious. As we honor our bodies and honor our souls, we awaken to the value of each, and the gifts that each has to offer.
After facilitating this conscious integration in ourselves, we facilitate it in each other, and then in humanity at ...
In this episode we use our breath to facilitate reenchantment, as well as a deeper sense of safety and groundedness in the present moment. Reenchantment is a recovery of a sense of sacredness, mystery, and meaning, permeating all of life.
After supporting these things in ourselves, we support them in each other, and then in humanity at large.
See if you can FEEL into this practice just as m...
In this episode, we bless the Earth, and all who dwell in, on, and around her, with steadiness and peace. We begin with ourselves, then move to the circle gathered around this practice, then out beyond the circle. This progression allows us to gather and grow this quality of presence within ourselves first, so that together, we can bless the world at large from a place of authenticity and resonance with the frequency ...
In this episode, we begin the practice of blessing.
This episode includes a gentle recommendation at the start: give each blessing time to root into and out from you. This is done through repetition, which allows the mind to settle into familiar words so that the rest of who you are - the parts of you that FEEL INTO the ideas, and that ORIENT your energy and intention - can more deeply and powerfully engage.
This principle applies ...
Welcome to Hands of Light!
In this episode you'll learn why Hands of Light was born, what the title means, and what we'll be doing here.
Hands of Light is a practice of blessing: short, guided meditations meant to calm your nervous system; connect you with the others gathered for this practice; and facilitate your participation in creative, healing energy work in the world at large.
This work is mystical and practical, and meant fo...
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