Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist surgeon (board certified) focused on Body contouring surgery after weight loss and pregnancy.
Question: “I'm having Brachioplasty & Abdominoplasty in a month. I'm so scared”
It's completely normal to feel scared or anxious before surgery, especially when it's a significant procedure like brachioplasty and abdominoplasty. Here are a few things that may help ease your nerves:
Understanding the Procedures:
Brachioplasty will remove excess skin and fat from your upper arms
Dealing with a persistent belly bulge? It could be a hernia, and the good news is, you don’t have to settle for both a hernia and excess skin. Combining an Abdominoplasty (tummy tuck) with hernia repair can give you a flatter, more toned stomach while addressing both issues at once!
In this video, we’ll show you how this powerful combination works to:
Wondering if your abdominoplasty scar will show in a bikini? In this video, we reveal the truth about scar placement after a tummy tuck and how skilled surgeons take steps to hide it. Learn the best options for scar management, including techniques used to place the incision in discreet areas. Get all the answers on what to expect and how to care for your scar!
🔔 Don’t forget to subscribe for more tips on surgery and recovery!
#Ab...
In this episode, Dr. Bernard Beldholm, an experienced specialist surgeon, explains everything you need to know about VASER liposuction (suction assisted lipectomy) for the neck. Whether you're considering this procedure or simply curious, Dr. Beldholm breaks down how suction assisted lipectomy works, who the ideal candidates are, the procedure itself, recovery expectations, and potential risks.
If you're wondering if neck VASER lip...
Curious about when your abdominoplasty scar will start to fade? In this video, we’ll walk you through the entire healing timeline from the early stages of redness to full scar maturity, so you know exactly what to expect during your recovery.
Learn expert tips and proven techniques to help scarring and achieve a smoother, more even appearance as you heal. Whether you're just starting your recovery or wondering when you’ll see visib...
This cosmetic procedure is designed to tighten neck muscles, remove excess skin, and address visible neck bands, offering a smoother, more defined neck contour.
What is Platysmaplasty?
Platysmaplasty targets the platysma muscle, which can weaken and separate over time, causing visible vertical bands along the neck. This procedure is ideal for individuals between the ages of 40 and 60 who are experiencing noticeable changes in the n...
Are you thinking about getting an abdominoplasty (tummy tuck), but also dealing with a hernia? You may be able to combine the two procedures into one surgery, which could save you valuable time and reduce your recovery period!
In this video, we’ll explore the benefits of combining hernia repair with an abdominoplasty, how it works, and what to consider before making this decision. If you're wondering whether this combination surger...
In this comprehensive episode, Dr. Bernard Beldholm, a specialist surgeon performing post-weight loss body contouring, dives deep into everything you need to know about Abdominoplasty (Tummy Tuck) after significant weight loss. If you've lost a considerable amount of weight and are dealing with excess skin, this procedure could be the solution to restore both the appearance and function of your abdomen. Dr. Beldholm explains:
✅ The...
Want to speed up the healing process and minimize your Abdominoplasty scars? In this video, we’re sharing 10 expert-approved tips to help you fade your abdominoplasty scars and achieve smoother, healthier skin in no time!
From silicone sheets and laser treatments to the importance of sun protection, these proven techniques can make a world of difference in how your scars heal. Whether you're just starting your recovery or looking f...
In today’s episode, we explore the transformative benefits of Fleur de Lis abdominoplasty, an advanced tummy tuck (abdominoplasty) procedure designed specifically for those who have experienced significant weight loss and are left with excess, sagging skin. Dr. Bernard Beldholm, a specialist surgeon focusing on post-weight loss body contouring, explains how this comprehensive procedure addresses both vertical and horizontal skin la...
Not all hernias are created equal, and neither are the repair methods! When it comes to hernia repair, you may be wondering whether stitches or mesh is the right choice for you. In this video, a specialist surgeon breaks down the pros and cons of each approach and explains how combining hernia repair with an abdominoplasty can help you achieve better results.
🔍 What you’ll learn in this video:
In this episode, Dr. Bernard Beldholm, a specialist surgeon performing body contouring and post-weight loss surgeries, explains everything you need to know about brachioplasty (arm lift surgery).
Whether you’ve lost a significant amount of weight and are struggling with excess skin or still have stubborn fat (Adipose tissue), Dr. Beldholm covers how mini, standard, and extended brachioplasty procedures can transform the appearance ...
Wondering if your hernia is something to worry about? While not all hernias are life-threatening, some can lead to serious complications if left untreated. In this video, we'll explain the risks associated with hernias, how to recognize the warning signs of a dangerous hernia, and why getting treatment on time is crucial for your health.
🔍 What you’ll learn in this video:
Are you noticing a lump in your abdomen or groin? It could be a hernia! In this video, we’ll walk you through the common signs and symptoms that could indicate you have a hernia, and explain why it’s crucial not to ignore them. We’ll also discuss when it’s time to seek medical attention and how hernia repair can sometimes be combined with abdominoplasty for a more comprehensive solution. Don’t wait until it’s too late – learn more ...
In this episode, we guide you through the different types of abdominoplasty procedures to help you choose the one that best fits your aesthetic goals. Whether you're considering a full, mini, or extended abdominoplasty, understanding each option is essential for achieving the results you desire.
Tune in to learn about:
✅ Full Abdominoplasty: Comprehensive results for more dramatic changes ✅ Mini Tummy Tuck: A less invasive option ...
In this video, we dive into the different types of abdominoplasties—full, mini, and extended—to help you find the best option for your body and goals. If you're considering abdominoplasty, it’s important to understand which procedure will deliver the results you're looking for.
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
Struggling to choose the right abdominoplasty? In this video, we break down 5 essential factors—from evaluating excess skin and muscle separation to considering past surgeries—that will guide you to the Correct procedure. Get top tips to make an informed decision and achieve your ideal results!
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surgical risks go to:
In this episode, we explore how combining liposuction with a tummy tuck (abdominoplasty) can take your body contouring results to the next level. Discover how this combined approach can create improve overall body proportions.
✅ Benefits of combining liposuction and abdominoplasty ✅ How liposuction enhances tummy tuck results ✅ Ideal candidates for combined procedures ✅ What to expect during recovery
QUESTIONS ONLY - NO TESTIMON...
Are you considering an abdominoplasty but unsure whether a mini or full abdominoplasty is the right choice for you? In this video, Dr. Beldholm walks you through the essential differences between the two procedures, focusing on the key factors that affect your results—scar formation, healing time, and scar visibility.
Learn how each type of surgery creates different scar patterns, how long it takes for scars to heal, and which proc...
Abdominoplasty isn't just about aesthetics – it offers significant medical benefits, especially after pregnancy. In this video, we explore how this surgery can help alleviate back pain, improve posture, and strengthen abdominal muscles.
Don't forget to like, comment, and subscribe for more insights on post-pregnancy surgery options!
QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES
For more information about surg...
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