The Daryl Perry Podcast

The Daryl Perry Podcast

One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes and regular interviews covering the topics listed, plus a whole lot more!

Episodes

May 8, 2024 3 mins

Email your thoughts on this episode to daryl@darylperry.com

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Email comments or questions to daryl@darylperry.com

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Please email comments and questions to daryl@darylperry.com or daryl@yourlevelfitness.com

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Sign up for the Almost Daily Email:

https://yourlevelfitness.com/almost-daily-email


Share your thoughts on this email with me via email daryl@darylperry.com

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In episode 1009 of The Daryl Perry Podcast, titled "You've Changed: A Subtle Evolution," Daryl explores the transformative power of personal growth and self-awareness. Reflecting on his own journey, he discusses the misconception of becoming a "new" person versus evolving into an upgraded version of oneself. Through candid anecdotes and insightful observations, he encourages listeners to embrace change, conf...

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In episode 1007 of The Daryl Perry Podcast, join host Daryl as he delves into the power of recognizing your inherent abilities and taking action towards your goals. With insightful anecdotes and practical advice, Daryl emphasizes the importance of organizing thoughts, overcoming distractions, and embracing change as integral parts of the journey towards self-improvement. Discover how to trust yourself, define your aspirations, and ...

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https://ryanholiday.net/


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https://yourlevelfitness.com/almost-daily-email

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April 29, 2024 4 mins

Welcome to episode 1006 of the Almost Daily Podcast with your host, Daryl Perry. In this episode, Daryl discusses the inevitability of starting over in life. Whether we've mapped out our paths or had them outlined for us, the journey rarely unfolds as expected. Daryl shares insights on the discomfort of beginning anew, the process of separating from past identities, and the importance of embracing change and growth.

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Visit the Daryl Perry & YLF blogs:

https://www.darylperry.com/blog

https://yourlevelfitness.com/blog


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Contribute to the Patreon:

https://www.patreon.com/darylperry/membership


For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com or daryl@yourlevelfitness.com

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Welcome to episode 1004 of the Almost Daily Podcast. In this episode, Daryl dives into the concept of setting your own standards in every aspect of life. He emphasizes the importance of not blindly following societal norms or others' standards, but rather, defining what success means to you and aligning your actions accordingly. Join Daryl as he shares personal insights and practical strategies for living life on your own terms...

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In episode 1003 of The Daryl Perry Podcast, we delve into the theme of avoidance and distraction. Daryl emphasizes that what we evade or suppress eventually catches up with us, whether it's uncomfortable emotions, unresolved issues, or insecurities. He discusses how channeling our energy into external pursuits may yield short-term success but ultimately leads to emotional turmoil. Daryl encourages facing inner struggles head-on...

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Welcome to episode 1002 of the Almost Daily Podcast! In this episode, Daryl delves into the concept of finding our own way in life. Exploring the distinction between the "right" way and our individual paths, Daryl emphasizes the importance of experimentation and self-discovery. Drawing from personal experiences and examples, he highlights the significance of testing and adapting strategies to suit our unique circumstances...

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Join Daryl Perry in episode 1001 of the Almost Daily Podcast as he delves into the multifaceted benefits of exercise. Beyond the commonly touted physical advantages, Daryl encourages listeners to explore the unique mental and emotional rewards they derive from their workouts. Discover how structured routines provide not only physical gains but also serve as fertile ground for creative ideation and mental clarity. Through his own ex...

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Welcome to the landmark episode 1,000 of the Almost Daily Podcast with Daryl Perry. In this special episode, Daryl reflects on the journey of the podcast, from its humble beginnings to its evolution over time. He shares personal anecdotes and insights into the importance of taking chances, embracing change, and living a life without regrets. Join Daryl as he celebrates this milestone and offers inspiring words of encouragement to l...

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Welcome to episode 999 of the Almost Daily Podcast with Daryl Perry. In this episode, Daryl explores the concept of internal tension and how it manifests as either pressure or stress in our lives. He discusses the importance of word choice in framing our experiences and invites listeners to reflect on their own approach to managing internal energy. Join Daryl as he navigates the complexities of internal tension and shares insights ...

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Welcome to episode 998 of the Almost Daily Podcast with Daryl Perry. In this thought-provoking episode, Daryl explores the concept of sacrifice and its significance in pursuing goals and ambitions.


Daryl poses crucial questions to listeners: What sacrifices are you willing to make in the short term? In the long term? Are these sacrifices aligned with your vision for your life? He challenges the conventional view of selfishness...

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Welcome to episode 997 of the Almost Daily Podcast with Daryl Perry. In this insightful episode, Daryl dives into the critical importance of embracing your individual perspective and narrative rather than blindly following trends in the digital realm.


Daryl underscores that it's the subtle nuances and distinct experiences that truly differentiate individuals in the vast digital landscape. While trends may offer temporary s...

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In episode 996 of the Almost Daily Podcast, Daryl Perry delves into the crucial topic of choosing to believe in yourself rather than resorting to the "fake it until you make it" mentality. This recurring theme underscores the significance of self-belief in personal growth and fulfillment.


Daryl emphasizes that being the person who achieves your goals is a matter of choice. Rather than waiting until you've complet...

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Title: Almost Daily Podcast Ep. 995: Belief Before Action, Action Before Motivation


Welcome to episode 995 of the Almost Daily Podcast with Daryl Perry! In this insightful episode, Daryl delves into the importance of belief before action and action before motivation.


Daryl emphasizes the significance of believing in yourself before taking any action. He highlights that merely "faking it until you make it" isn...

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Unveiling the Layers of Authenticity


Welcome back to the Almost Daily Podcast! In this episode 994, we're delving deep into the concept of authenticity. What does it truly mean to be authentic, both online and offline? Join me as we explore this topic and uncover its significance in our daily lives.


In a world filled with online personas and trends, authenticity often gets blurred. We discuss the various ways individu...

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