Your Health First

Your Health First

Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH

Episodes

Understanding The Mediterranean Diet

March 1, 2026 • 37 mins
Dr. Galati devotes this hour of Your Health First to the Mediterranean diet. He explains the foods it’s rich with, how it's not advertised or defended in grocery stores, the middle eastern influence, and recipes you can make with it.  
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Second Opinions on Health Issues

February 22, 2026 • 40 mins
Dr. Galati starts talking about the big win for Team USA in the Hockey game this morning. He also shares his thoughts on second opinions in regard to health issues. Dr. Galati talks about the Nancy Guthrie situation and disuses whether older parents should be living by themselves. He also has a few articles of intertest on weight loss drugs and garlic supplements. 
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American Heart Month w/ Guests Dr. Joe Rogers & P.A. Natalie Oliver

February 8, 2026 • 38 mins
Tonight, On Your Health First, Dr. Galati tells us how February is American Hearth Month. He has good friend of the show Dr. Joe Rogers join to discuss cardiovascular health and symptoms associated with it. Dr. Galati also has Physician Assistant Natalie Oliver join the show to talk about fatty liver disease.
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Your Gut & Healthy Ideas w/ P.A. Stephanie Johnson

February 1, 2026 • 43 mins
Tonight, On Your Health First, Dr. Galati spends a couple minutes talking about your gut. He has Physician Assistant Stephanie Johnson join the show to talk about education and her role as a PA. They also talk about sleep, hydration, and healthy breakfast ideas.  
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Taking Care of Yourself During Weather w/ Nurse Anthony Santos

January 25, 2026 • 41 mins
Dr. Galati talks about staying warm during these freezing temps and articles about exercise, strength, and heart disease. He also has Nurse Practitioner Anthony Santos join the show. He shares his take about taking care of yourself even during weather like we’re dealing with right now. Dr. Galati also takes some time talking more about heart disease and stroke. 
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Stories & Studies w/ Dr. Kelly Daus & MPH Callie Pettigrew

January 18, 2026 • 40 mins
Dr. Galati starts the program by talking about his quick recovery from total knee replacement surgery and seeing Herb Alpert and the Tijuana Brass last night. Dr. Kelly Daus joins the show to talk about an emergency she had to deal with while on an airplane. Research Coordinator Callie Pettigrew at the Houston Research Institute also joins to talk about all the opportunities with the studies. Finally, Dr. Galati talks about and lis...
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Diabetes w/ Dr. Archana Sadhu

January 11, 2026 • 38 mins
Dr. Galati kicks off his first show of 2026. He talks about his total knee replacement surgery that kept him out of service for five weeks. Dr. Archana Sadhu joins the show to explain the important risk factors of diabetes, obesity, and major public health problems that so many of us face. Dr. Galati also chats about the new food pyramid that came out. 
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GI Complaints w/ Gastroenterologist Adeeb Dwairy

November 30, 2025 • 43 mins
Tonight, on Your Health First, Dr. Galati starts by talking about his Kodiak Pancakes for breakfast. He also has Gastroenterologist Dr. Adeeb Dwairy join the show to explain the common GI complaints and how often he sees late cases. Dr. Galati also takes a few minutes to discuss the key things to be aware of in projecting for 2026. 
 
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Acetaminophen, A Great Holiday Gift Idea, & Flu Season

November 23, 2025 • 39 mins
With all the eating and drinking that comes with Thanksgiving and the Holidays, Dr. Galati explains how toxic acetaminophen can be. He also talks about his upcoming knee replacement. Dr. Galati was happy about the astounding response to his idea of giving a blood pressure cuff as a holiday gift. He also takes some time to chat about flu season and vaccines.  
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Hiking w/ Kathy Fenelon

November 16, 2025 • 40 mins
Dr. Galati starts the program talking about the opportunity he had last week to speak at a law firm about men's health. He also has Kathy Fenelon join the show to talk about hiking. She explains all the benefits, the importance of doing it with your children, and the steps of easing into a hiking mentality.
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Blood Pressure & Zombie Cells

November 9, 2025 • 37 mins
Dr, Galati starts the program talking about holiday gift giving and high blood pressure. He also explains the science of senescent cells. Dr. Galati describes how zombie cells arise and how they relate to anti-aging and life span.  
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Breast Cancer Awareness Month w/ Jackie DeAngelis

October 26, 2025 • 39 mins
With October coming to an end, Dr. Galati wants to stress the importance of Breast Cancer Awareness Month. He has Jackie DeAngelis from Fox Business join the program to talk about her personal story. She also explains how damaging alcohol use is leading to breast cancer rates. Dr. Galati also spends a few minutes talking about the GLP-1 agonist drugs and wegovy.
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The Mediterranean Diet After Trip to Italy

October 12, 2025 • 36 mins
Dr. Galati starts the program by talking about his trip to Italy the past two weeks. He also explains the elements of the Mediterranean diet and all the vegetables and whole grains. Dr. Galati spends the last segment telling us all about his problematic knee.   
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Heart Disease on Women & Fruit Myths

September 28, 2025 • 38 mins
Dr. Galati starts the program with a quick example of chronic progressive disease. He talks about a few articles about heart disease on women and the myths associated with fruit. Dr. Galati also has thoughts about his patients wanting to work out or exercise.
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Mouth Breathing & Sleep Apnea w/ Dr. David Aldi

September 14, 2025 • 37 mins
Dr. Galati is back in studio for the show tonight with Dr. David Alfi. He talks about all he does specializing in oral, dental, and facial surgery. He also discusses how your jaw relates to your teeth and mouth breathing. He goes on to explain the causes of sleep apnea and alcohol.
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Clinical Research w/ Callie Pettigrew

August 31, 2025 • 37 mins
Tonight, on Your Heath First Dr. Galati starts with a discussion about what to feed your kids for breakfast. He then has colleague Callie Pettigrew who manages their new research unit join the show to talk about everything she does and explain clinical research. Dr. Galati spends his last segment continuing the discussion on what your kids eat for breakfast.
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Anti-Depressants & National Social Wellness Month

July 13, 2025 • 37 mins
Tonight, on Your Health First, Dr. Galati talks about a research article that has to do with anti-depressants. He also talks about vaping and how harmful it is to you. Dr. Galati goes on to explain the benefits to sunlight and spending time outside. Also, with July in full swing, he spends some time talking about Social Wellness month.
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Liver Transplant & Robotic Surgery w/ Dr. Simon and Dr. Cheah

June 29, 2025 • 36 mins
Dr. Galati is back in the studio tonight and starts with his thoughts about an article on marijuana use. He also has Dr. Caroline Simon and Yee Lee Cheah join to talk about liver transplant and robotic surgery. They also discuss the evaluation of potential donors and the importance of taking care of the liver.  
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Advocacy For Yourself

June 22, 2025 • 39 mins
Tonight, on Your Health First Dr. Galati focuses on being an advocate for yourself as a patient. He also talks about a new weight loss pill called affarlaprogue.
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Father’s Day w/ Dan Ostrander

June 15, 2025 • 40 mins
Tonight, on Your Health First with Dr. Galati, he talks about his dad on this Father's Day. He also has Dan Ostrander join the show to explain the role fathers have in health and wellness. The article of the week for Dr. Galati in The New York Times is about the five keys to a healthy diet, so he spends some time discussing that.
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