The Daily Life of Frank

The Daily Life of Frank

How you doing? I’m Frank, a husband to Kate, dad to two kiddos, Lil and Leo, and petdad to two cats, Moose and Nemo, who like to give me passive-aggressive stares from the windowsill. The Daily Life of Frank is my weekly podcast where I share the chaos, comedy, and occasional existential crisis that comes with being a parent, a husband, and an average guy just trying to keep the house from spontaneously combusting. I cover it all in a way that is unfiltered, unapologetically real, and held together by the kind of love that makes the madness meaningful. Because when you’ve got two kids calling the shots, two cats silently judging, one very patient wife, and an unhealthy dose of awkward dad energy, the chaos isn’t just part of the deal, it’s the whole show. And honestly, I wouldn’t have it any other way. That’s what The Daily Life of Frank is all about. It’s messy, it’s honest, and if you leave thinking, “Wow, I can relate,” or “Okay… maybe my life isn’t that bad,” then I’ve done my job. New episode drops every Wednesday at 6am CST!

Episodes

Flashback to Episode 182: Christmas Eve

December 3, 2025 • 28 mins
I hope everyone had a great Thanksgving! I return next week, but until then, enjoy a Flashback Episode all around the fun I had growing up as a kid celebrating Christmas Eve:

Christmas Eve was the biggest holiday when I was growing up. I share stories from going to both grandparents houses, traditions, the food spread, hanging with my cousins and more!

Music by Lesfm from Pixabay

Check out the podcast and all the fun at www.thedailyli...
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Episode 310: The Cardiac Cats

November 26, 2025 • 21 mins
If the Bears don’t finish me off, my cats might. This week I dive into their turf war with the neighborhood wanderer, the sweet revenge I scored on my son (so funny I nearly blacked out from laughter), and the arrival of Thanksgiving is here!

Check out the podcast and all the fun at www.thedailylifeoffrank.com
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Episode 309: Not So High On Life

November 19, 2025 • 24 mins
The government’s reopened, but don’t worry they’re still finding new ways to shut down joy. Meanwhile, my son’s gone full horror-core, I dived into Sora and now I’m obsessed. Plus, my favorite team is maklng me stress eat, I'm bloated beyond recognition, and my pants have officially filed for separation.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
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Episode 308: Almost Flatlined by Football

November 12, 2025 • 21 mins
This week on The Daily Life of Frank, I nearly flatlined over football (emotionally, not medically), questioned how early is too early for Christmas, witnessed a full-blown school negotiation between my wife and son, and hit peak frustration with the never-ending streaming service turf wars.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
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Episode 307: No Tricks, Only Treats

November 5, 2025 • 21 mins
Halloween is over, and this one's got a different glow,  my first since a little hospital detour. I’ll share how I pulled through, and what the hell am I supposed to do for Christmas?Speaking of Halloween, I’ll talk about the kiddos costumes and mine, and about how Moose and Nemo went into full catnip chaos. Plus, I made a new friend on Alexa Plus, Leo is a superstar and much more!

Check out the podcast and all the fun at www.thedai...
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Episode 306: Halloween Special VIII - The Pudge Purge

October 29, 2025 • 32 mins
Welcome to The Daily Life of Frank: Halloween Special 8, The Pudge Purge, where candy dreams go to die and comedy rises from the crypt. In this episode, I dive into stories of Halloween past and present from childhood scares to adult scares. I confess my true identity as a scaredy catdad (yes, I get scared easily, and scream), debut a vampire stand-up segment that’s so savage it might get banned from daylight, and share Moose and N...
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Episode 305: Mouthy

October 22, 2025 • 21 mins
I started a new sugar-control med and—surprise!—I got every side effect, even the rare 1% ones. Brewers fans came for me on TikTok like I insulted their cheese curds. And speaking of mouthy behavior… Nemo’s been chirping nonstop, which might explain why Moose went full Wile E. Coyote trying to finish him off. It’s chaos, it’s relatable, it’s my life.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
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The Daily Life of Frank Halloween Special VIII: The Pudge Purge - COMING OCTOBER 29TH!

October 21, 2025 • 1 min
The Daily Life of Frank Halloween Special VIII is coming on Octoberr 29th!

Check out the podcast and all the fun at www.thedailylifeoffrank.com
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Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
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Episode 304: The Life of a Showdad

October 15, 2025 • 19 mins
This week, I take you inside our corn maze misadventure where sweat, soreness, and a questionable Achilles tendon were just the beginning. I’m limping through life but still living it up as a proud showdad. We’re talking about my daughter's choir concert all with an unnecessary screaming mom, and I’ll talk about why I’m already hyped for my son’s turn. It’s family, fall, and full-on Frank.

Check out the podcast and all the fun at ww...
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Episode 303: Already on the Bandwagon

October 8, 2025 • 20 mins
Fall’s still ghosting us, my jeans have become a personal sauna, and that TikTok buy? It might’ve opened the floodgates. My daughter’s lemonade stand crushed it, but with the weather stuck in limbo, the sick bug’s still lurking. I break down the family campout, Nemo’s Oscar-worthy dramatics over a cat video, and yes, Go Cubs Go, or whatever you want to do.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
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Episode 302: No Fall, No Patience, Plenty of Fiber

October 1, 2025 • 22 mins
This week, I acted on my impulses and bought something on TikTok. The fall weather is MIA, and I’m emotionally committed to hoodies while physically stuck in shorts. The family hit the mall over the weekend for exotic snacks and claw machines. I also am left wondering why sugar free candy has so much fiber?!?

Plus, my  headphones bounced off my stomach, I’ve got zero patience,  and yes I’m doing the wrap-up thing again. My son becam...
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Episode 301: Real Life. Real Frank.

September 24, 2025 • 25 mins
This Week on The Daily Life of Frank:

It’s a full-blown dad saga: heartfelt advice, unexpected choir auditions from a son who still hates ads. The cats are trying to become TikTok-famous NFL pickers, Nemo the cat is throwing shade, and Mom’s getting all the feline love. Stress is sky-high, sugar’s spiking, and helicopters are buzzing overhead chasing down backyard bandits.I

t’s parenting, pets, and pure pandemonium served with a side...
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Flashback to Episode 5: Inside a Haunted House

September 17, 2025 • 22 mins
I’m back NEXT WEEK with a brand-new episode but until then, we’re rewinding to 2017.

That one time I went inside a haunted house… yes, LIVE from inside the terror.
You’ll hear my actual screams because I was genuinely, hilariously, absolutely terrified.

Tune in for the chaos, the fear, and a whole lot of haunted hilarity.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
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Flashback to Episode 1: Pilot

September 10, 2025 • 53 mins
A new era of The Daily Life of Frank returns next week but until then we are flashing back to Episode 1 where it all began. Below is the same preview I used back then. All the way back from June 28th, 2017 it’s the very episode of The Daily Life of Frank!

It’s the very first episode of The Daily Life of Frank Podcast. This week, Frank introduces his family and their endearing qualities. He also shares his fat guy complaints, how no ...
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Episode 300: Sit Down Interviews

September 3, 2025 • 24 mins
To celebrate 300 episodes of The Daily Life of Frank, we’re throwing the mic wide open to the people (and creatures) who know me best. In this special edition, I sit down with his wife, my kids Leo and Lil, Moose the cat, Nemo the cat, and Duncan the fish each in their own hilariously revealing interview. From family roasts to feline philosophy, VR wisdom to aquatic life, this episode is a chaotic love letter to the life behind the...
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Episode 299: Lights Out

August 20, 2025 • 20 mins
This week on The Daily Life of Frank, it all starts with bad lightning and wind and ends in a technician showdown 48 years in the making. The house flickers like a haunted house, the AC breaker taps out, and suddenly we’re living in a poltergeist sequel with a side of electrical roulette. Anxiety spikes. Power dips. Oh, and the kids are back in school. All this and more, this week on the podcast!

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Episode 298: Dangling Feet

August 13, 2025 • 18 mins
There’s a real possibility I’m shrinking my feet are dangling in more places than usual, and I’m starting to question gravity’s loyalty. Meanwhile, my son has officially become the Big Hairy Animal Whisperer (yes, it’s as wild as it sounds). Whoever invented the five-day grind of school and work clearly had zero chill and should not be celebrated. Oh, and I saw the new movie Weapons... all I can say is: holy crap. Buckle up this ep...
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Episode 297: Feisty Frank

August 6, 2025 • 20 mins
This week, the feistiness is dialed up and for good reason. From childhood celebrities saying their final goodbyes and realizing I’m getting old to a doctor’s office front staff that might need a permanent improvement plan, it’s been one of those weeks. I also dive into my latest AI obsession and how it may have accidentally landed me on a list. Buckle up this episode’s got sass, nostalgia, and a touch of digital paranoia.

Check out...
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Flashback to Episode 189: Can You Feel the Love

July 30, 2025 • 23 mins
The Daily Life of Frank returns next week but until then we are flashing back to Episode 189 where I talk about the first time I met his wife, a Valentine’s Day fiasco, and more!

Check out the podcast and all the fun at www.thedailylifeoffrank.com
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Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
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Episode 296: That's a Cold Play

July 23, 2025 • 21 mins
The dawgs (who are cats), have mastered retail treasure hunting or started hoarding gummies like they’re prepping for a Cheech and Chong reunion. Nemo and I kick off every day with our breakfast summit. I also unpack why two tall beers are now a tactical error, how breathing feels like a gym workout thanks to the air quality, and a Home Run Derby finish that smelled like a setup. Oh—and yes, I cover the Coldplay concert, where Andy...
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