The Daily Life of Frank

The Daily Life of Frank

How you doing? I’m Frank, a husband to Kate, dad to two kiddos, Lil and Leo, and petdad to two cats, Moose and Nemo, who like to give me passive-aggressive stares from the windowsill. The Daily Life of Frank is my weekly podcast where I share the chaos, comedy, and occasional existential crisis that comes with being a parent, a husband, and an average guy just trying to keep the house from spontaneously combusting. I cover it all in a way that is unfiltered, unapologetically real, and held together by the kind of love that makes the madness meaningful. Because when you’ve got two kids calling the shots, two cats silently judging, one very patient wife, and an unhealthy dose of awkward dad energy, the chaos isn’t just part of the deal, it’s the whole show. And honestly, I wouldn’t have it any other way. That’s what The Daily Life of Frank is all about. It’s messy, it’s honest, and if you leave thinking, “Wow, I can relate,” or “Okay… maybe my life isn’t that bad,” then I’ve done my job. New episode drops every Wednesday at 6am CST!

Episodes

January 7, 2026 20 mins
How’s everyone holding up? The New Year buzz has faded, Stranger Things has wrapped, and reality has officially reclaimed us. In this episode, I break down how my cats launched a full‑blown food strike, recap the New Year’s Eve chaos, share a sign that losing weight should be New Year’s resolution,, and much more!

Check out the podcast and all the fun at www.thedailylifeoffrank.com
----------------------------------------------------...
Mark as Played
Where’s Bruce the Shark when you need him, as the cats decide it’s the perfect time to “play” with the fish. I’m recapping Christmas — the food, the family fun, the gifts — and confronting the shocking truth that I may have a full‑blown Christmas‑tree obsession. I dive into Stranger Things Vol. 2, survive what was basically the undiagnosed flu, and scroll through my Spotify Unwrapped that proves I am a 33-year old Mom with toddlers...
Mark as Played
December 24, 2025 19 mins
Christmas is finally here, and I’m diving into everything: the holiday movies I loved as a kid, why Christmas Eve has become my favorite holiday, how the Bears beating the Packers nearly stopped my heart, trying to survive being sick, and of course—the show’s annual tale of a boy and his Uncle returns for another year.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
-----------------------------------------------...
Mark as Played
December 17, 2025 20 mins
This week’s episode of The Daily Life of Frank the cats have gone full mischief mode, turning the Christmas tree into their personal battleground whenever we’re not home, while Moose has developed an obsession with candy canes that’s getting out of hand. Nemo is finally settling in comfortably, though Moose decided to steal my earbud just to keep things interesting. Amid the madness, I remind myself that cuddles and hugs don’t last...
Mark as Played
December 10, 2025 20 mins
This week on The Daily Life of Frank, I’m trying to figure out who signed me up for a loan underwriting program while battling the cold and snow that just won’t quit. Meanwhile, my cats have officially claimed the Christmas tree as their secret fortress, turning it into their personal holiday hideout. My wife and I finally finished Stranger Things, and wow just wow. My son attempted to eat an Italian sub and somehow committed a foo...
Mark as Played
December 3, 2025 28 mins
I hope everyone had a great Thanksgving! I return next week, but until then, enjoy a Flashback Episode all around the fun I had growing up as a kid celebrating Christmas Eve:

Christmas Eve was the biggest holiday when I was growing up. I share stories from going to both grandparents houses, traditions, the food spread, hanging with my cousins and more!

Music by Lesfm from Pixabay

Check out the podcast and all the fun at www.thedailyli...
Mark as Played
November 26, 2025 21 mins
If the Bears don’t finish me off, my cats might. This week I dive into their turf war with the neighborhood wanderer, the sweet revenge I scored on my son (so funny I nearly blacked out from laughter), and the arrival of Thanksgiving is here!

Check out the podcast and all the fun at www.thedailylifeoffrank.com
--------------------------------------------------------------------------------------------
Let's connect! Find all my social...
Mark as Played
November 19, 2025 24 mins
The government’s reopened, but don’t worry they’re still finding new ways to shut down joy. Meanwhile, my son’s gone full horror-core, I dived into Sora and now I’m obsessed. Plus, my favorite team is maklng me stress eat, I'm bloated beyond recognition, and my pants have officially filed for separation.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
--------------------------------------------------------------...
Mark as Played
November 12, 2025 21 mins
This week on The Daily Life of Frank, I nearly flatlined over football (emotionally, not medically), questioned how early is too early for Christmas, witnessed a full-blown school negotiation between my wife and son, and hit peak frustration with the never-ending streaming service turf wars.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
---------------------------------------------------------------------------...
Mark as Played
November 5, 2025 21 mins
Halloween is over, and this one's got a different glow,  my first since a little hospital detour. I’ll share how I pulled through, and what the hell am I supposed to do for Christmas?Speaking of Halloween, I’ll talk about the kiddos costumes and mine, and about how Moose and Nemo went into full catnip chaos. Plus, I made a new friend on Alexa Plus, Leo is a superstar and much more!

Check out the podcast and all the fun at www.thedai...
Mark as Played
Welcome to The Daily Life of Frank: Halloween Special 8, The Pudge Purge, where candy dreams go to die and comedy rises from the crypt. In this episode, I dive into stories of Halloween past and present from childhood scares to adult scares. I confess my true identity as a scaredy catdad (yes, I get scared easily, and scream), debut a vampire stand-up segment that’s so savage it might get banned from daylight, and share Moose and N...
Mark as Played
October 22, 2025 21 mins
I started a new sugar-control med and—surprise!—I got every side effect, even the rare 1% ones. Brewers fans came for me on TikTok like I insulted their cheese curds. And speaking of mouthy behavior… Nemo’s been chirping nonstop, which might explain why Moose went full Wile E. Coyote trying to finish him off. It’s chaos, it’s relatable, it’s my life.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
---------------...
Mark as Played
The Daily Life of Frank Halloween Special VIII is coming on Octoberr 29th!

Check out the podcast and all the fun at www.thedailylifeoffrank.com
--------------------------------------------------------------------------------------------
Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
Mark as Played
October 15, 2025 19 mins
This week, I take you inside our corn maze misadventure where sweat, soreness, and a questionable Achilles tendon were just the beginning. I’m limping through life but still living it up as a proud showdad. We’re talking about my daughter's choir concert all with an unnecessary screaming mom, and I’ll talk about why I’m already hyped for my son’s turn. It’s family, fall, and full-on Frank.

Check out the podcast and all the fun at ww...
Mark as Played
October 8, 2025 20 mins
Fall’s still ghosting us, my jeans have become a personal sauna, and that TikTok buy? It might’ve opened the floodgates. My daughter’s lemonade stand crushed it, but with the weather stuck in limbo, the sick bug’s still lurking. I break down the family campout, Nemo’s Oscar-worthy dramatics over a cat video, and yes, Go Cubs Go, or whatever you want to do.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
---------...
Mark as Played
This week, I acted on my impulses and bought something on TikTok. The fall weather is MIA, and I’m emotionally committed to hoodies while physically stuck in shorts. The family hit the mall over the weekend for exotic snacks and claw machines. I also am left wondering why sugar free candy has so much fiber?!?

Plus, my  headphones bounced off my stomach, I’ve got zero patience,  and yes I’m doing the wrap-up thing again. My son becam...
Mark as Played
September 24, 2025 25 mins
This Week on The Daily Life of Frank:

It’s a full-blown dad saga: heartfelt advice, unexpected choir auditions from a son who still hates ads. The cats are trying to become TikTok-famous NFL pickers, Nemo the cat is throwing shade, and Mom’s getting all the feline love. Stress is sky-high, sugar’s spiking, and helicopters are buzzing overhead chasing down backyard bandits.I

t’s parenting, pets, and pure pandemonium served with a side...
Mark as Played
I’m back NEXT WEEK with a brand-new episode but until then, we’re rewinding to 2017.

That one time I went inside a haunted house… yes, LIVE from inside the terror.
You’ll hear my actual screams because I was genuinely, hilariously, absolutely terrified.

Tune in for the chaos, the fear, and a whole lot of haunted hilarity.

Check out the podcast and all the fun at www.thedailylifeoffrank.com
-----------------------------------------------...
Mark as Played
September 10, 2025 53 mins
A new era of The Daily Life of Frank returns next week but until then we are flashing back to Episode 1 where it all began. Below is the same preview I used back then. All the way back from June 28th, 2017 it’s the very episode of The Daily Life of Frank!

It’s the very first episode of The Daily Life of Frank Podcast. This week, Frank introduces his family and their endearing qualities. He also shares his fat guy complaints, how no ...
Mark as Played
September 3, 2025 24 mins
To celebrate 300 episodes of The Daily Life of Frank, we’re throwing the mic wide open to the people (and creatures) who know me best. In this special edition, I sit down with his wife, my kids Leo and Lil, Moose the cat, Nemo the cat, and Duncan the fish each in their own hilariously revealing interview. From family roasts to feline philosophy, VR wisdom to aquatic life, this episode is a chaotic love letter to the life behind the...
Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    Two Guys, Five Rings: Matt, Bowen & The Olympics

    Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.