Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley

My podcast is designed to help ambitious, professional women excel at work, know their worth and access actionable career management strategies in 15 minutes or less. #PowHerMoves To learn more about Ericka: https://linktr.ee/IAmErickaSpradley

Episodes

Contrary To Culture: A Working Woman’s Cheat Code

May 6, 2024 • 17 mins
In this episode, I share 10 principles from my latest book to help you win at work and achieve work-life balance.
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Career Mentor Monday: You’re Going About This The Wrong Way

June 26, 2023 • 8 mins
In this episode, I share tips to help you seize your next career opportunity.
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Career Mentor Monday: Common Salary Negotiation Mistakes Women Make

June 19, 2023 • 7 mins
In this episode, I share 13 mistakes you can’t afford to make during your salary negotiation conversations.
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Career Mentor Monday: SUGAR: Key Ingredients For Career Success

June 12, 2023 • 11 mins
In this episode, I break down SUGAR and share key ingredients for successful career advancement.
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Career Mentor Monday: Being A High Performer Is A Big Mistake

June 5, 2023 • 8 mins
In this episode, I share attributes of high performers vs those who classify as high potential talent and why it matters for women who desire career advancement.
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Career Mentor Monday: ManageHER Training 101

May 29, 2023 • 10 mins
In this episode, I share tips to help you become a better manager of yourself, the work and your career.
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Career Mentor Monday: More Influence, Less Imposter

May 22, 2023 • 7 mins
In this episode, I share steps you can take to combat Imposter Syndrome and expand your influence.
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Career Mentor Monday: Rules Are Made To Be Broken; You Aren’t

May 15, 2023 • 7 mins
In this episode, I share 10 tips that help you manage the work and your well-being.
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Career Mentor Monday: Self-Promotion Is Your Superpower

May 7, 2023 • 6 mins
In this episode, I share 10 tips to help you self-promote.
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Career Mentor Monday: Set The Standard

May 1, 2023 • 6 mins
In this episode, I share tips and strategies that encourage you to define career success while considering work-life balance.
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Career Mentor Monday: The F-Word

April 24, 2023 • 5 mins
This week, consider 3 steps you can take to confront fear.
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Career Mentor Monday: Demand To Be Treated According To Your Worth

April 17, 2023 • 3 mins
This week, be mindful of what you select and how you choose to settle.
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From Burnout To Balance: Women Deserve Better

March 29, 2023 • 11 mins
In this episode, I share 5 concrete steps you can implement that will take you from burnout to better work-life balance.
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Knowing Your Worth Is The Next Normal

March 17, 2023 • 8 mins
In this episode, I share strategies that will help you excel at work and know your worth as well as steps you can take to increase your salary.
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Keep Your Potential, Give Me The Promotion

February 10, 2023 • 9 mins
In this episode, I discuss the trap of potential, how it impacts your mobility and what you can do about it if your goal is to get promoted.
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Cancel Culture Is The Best Way To Manage Your Career

January 31, 2023 • 9 mins
In this episode, I define what cancel culture means for women in the workplace and 5 things you should consider if you’re going to cancel culture.
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WFF (Working For Free): Why Are Women So Willing?

April 28, 2022 • 9 mins
In this episode, I discuss invisible labor and I challenge you to examine the role you play in accepting it as “the norm”.
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Equal Pay: It’s Time To Stop Sitting On Your Ask

March 22, 2022 • 10 mins
In this episode, I discuss the wage gap for women and share 10 tips to help you make more money at work.
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10 Tips To Make This Your Best Year EVER!

January 6, 2022 • 14 mins
In this episode, I share my mini-playbook to help you experience your best life - personally as well as professionally.
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My Top 10 Life Hacks: Make Life Happen FOR You Instead Of To You

December 9, 2021 • 7 mins
In this episode, I share the life hacks I’ve used to navigate this “new normal.”
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