Off The Bench with Sean Roberts and Lucas Strain

Off The Bench with Sean Roberts and Lucas Strain

Get off the bench and into the game with Sean Roberts and Lucas Strain

Episodes

March 5, 2026 46 mins
Thursday Hour 1: Alec Busse on to co-host, Bill Bender & Josh Betts previews Arch Madness
Mark as Played
Wednesday Hour 3: Adam Emmenecker on the Valley, Lucas’ Notebook, Connor’s Power Play & The Bookmark
Mark as Played
Wednesday Hour 2: On the Clock, David Eickholt on the Hawks & Faceoff
Mark as Played
Wednesday Hour 1: Madness in the Big 12, Michael Admire previews Arch Madness for Drake
Mark as Played
Tuesday Hour 3: Lucas’ Notebook, Connor’s Power Play, Bookmark
Mark as Played
Tuesday Hour 2: Will the Big 12 court be hacked, Jeff DuBroff & Faceoff
Mark as Played
Tuesday Hour 1: Kids' sports fandom & Iowa State rolled by Arizona
Mark as Played
Monday Hour 3: Drake-UNI, Chad Leistikow on Iowa, Lucas’ Notebook and Connor’s Power Play & The Bookmark
Mark as Played
Monday Hour 2: Iowa State & Iowa both lose, Ben Hutchens on the Cyclones & Faceoff
Mark as Played
Monday Hour 1: An update on Sean's dad, Drake Football coach Matt Walker comes in studio
Mark as Played
Friday Hour 3: Beat the Boys, Scott Peel from Jethros, Lucas’ Notebook & Connor’s Power Play
Mark as Played
Friday Hour 2: UNI MBB coach Ben Jacobson, Bill Seals on the Cyclones & Faceoff
Mark as Played
Friday Hour 1: We acquired a hot dog stand, Rob Donaldson & Iowa WBB with another win
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Thursday Hour 3: The Hot Dog stand, Lucas' Notebook & Connor's Power Play
Mark as Played
Thursday Hour 2: Lucas fell down the stairs, Adam Emmenecker on the Valley & Faceoff
Mark as Played
Thursday Hour 1: Iowa over OSU, Rocco Miller bracketology, & Drake/UNI head to Thursday
Mark as Played
Wednesday Hour 3: A big UNI game, Eugene Rapay, Lucas’ Notebook and Connor’s Power Play
Mark as Played
Wednesday Hour 2: Parking tickets, David Eickholt on Iowa, & Faceoff
Mark as Played
Wednesday Hour 1: Iowa State rolls in road win at Utah
Mark as Played
Tuesday Hour 1: TV shows, Kansas beats Houston, & Ben Gislason talks hockey
Mark as Played

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