It's Blair Cho
Just a soul-searching girl in this tough ass world. Do you want to skyrocket your confidence? Learn about self-care? Hear about all things self-development? Do you want to better your life in all aspects with a bit of fuckery thrown in? This is where I come in… My name is Blair Cho and I’m a 30 something woman learning about life one damn day at a time. Listen as I share what I’ve learned over the years and what I’m still learning every day, real time. Maybe you can avoid some of the shitty ass mess life throws at you. Because let’s be real, life be lifeing y’all. Subscribe to my podcast, follow me on IG at its.blair.cho and give me a 5 star review. Pretty pleeeeease? Leave your comments/suggestions/bullshit below. Get cozy on the couch, grab your favorite beer, take your pants off and tune in! XOXO, Blair
Episodes
But yes, onto the real topic...external validation, or seeking validation from others, sucks and we should avoid it...at ALL costs! Listen as I share what external validation is, how I've experienced and continue to experience it, and what we can all do to reprogram our brains to seeking and thriving from internal valida...
IG: its.blair.cho
My word for the year is FITNESS! What's your's going to be?
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