Caregiver Burnout and Self-Care

Dedicating time, energy, and emotional commitment to another person can be fulfilling. For many, being a caregiver provides richness in life and an expression of love for the person who needs assistance. Yet, the demands of care giving are great and this can sometimes lead to fatigue, stress, and feelings of depression, what many refer to as caregiver burnout. Join Bethany Ferguson, LCSW to learn how to recognize and ideally avoid burnout in caregiving.