Raising Heights with Zach & Tori
Welcome to Raising Heights with Zach and Tori Roloff, where we invite you to join us on an unfiltered journey into our real lives. We explore the facets of parenting, relationships and the unique challenges that have made us who we are today—diving far deeper than you’ve ever seen. Join us every week on our newest adventure for some laughs, love, and stories never before shared.
Episodes
April 17, 2025 • 55 mins
VISIT: https://raisingheights.com/
In this episode of Raising Heights, Tori and Zach dive into a mix of heartfelt reflections about their time on Little People Big World. They start by discussing the challenges of growing up with their teenage years broadcast on national television, offering a unique perspective on their family dynamic. They recall a rugged boys' camping trip with Zach's dad, remembering “Papa.” They talk about th...
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VISIT: https://raisingheights.com/
In this episode of Raising Heights with Zach and Tori, Zach reflects on his childhood and family dynamics featuring his mother's strength despite financial instability. They also explore the struggles and behind the scenes emotions they experienced with Little People Big World episode 3. This episode is a mix of nostalgia and insights into how they manage their relationship and parenting, while l...
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April 3, 2025 • 50 mins
In this episode, Join Zach and Tori on this emotional and funny episode where they reflect on their early days on 'Little People, Big World.' From Zach's pessimism about the family's old yellow beetle to Tori's struggle with post-illness emotions. Watch as they share behind-the-scenes stories, including Zach's teenage insecurities and Tori’s observations about their different outlooks on life.
00:00 The Struggles of Not Being Pick...
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March 27, 2025 • 60 mins
https://raisingheights.com/
In this episode, Zach and Tori dive deep into their first impressions and memories of the very first episode of 'Little People, Big World.' They discuss the challenges of filming in public, the mindset instilled by Zach's parents, and how the family navigates life with dwarfism. They also touch on the evolution of language around dwarfism and recount personal stories related to the show's early days of ...
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March 20, 2025 • 46 mins
MERCH: https://raising-heights-shop.fourthwall.com
In this episode of Raising Heights with Zach and Tori, on this episode we reflect on family dynamics, spending quality one-on-one time with our kids, and recent cultural experiences including watching Hamilton. Join us for a heartfelt conversation about family, work, and the joys of parenthood.
Here’s what else they dig into:
00:00 The Pressure of Making Someone's Day
00:27 Welc...
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March 19, 2025 • 65 mins
In this episode of Raising Heights, we dive into the challenging world
of parenting. We answer question YOU submitted! We share tips on
handling temper tantrums, keeping kids engaged at restaurants without
screens, and enforcing bedtime routines. We discuss their personal highs
and lows of the week, their inspirations from our own parents, and the
dynamics between our children. Whether it's setting boundaries or
reminiscing ...
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March 6, 2025 • 46 mins
In this episode of Raising Heights with Zach and Tori, join Zach and Tori as they delve into a range of topics, starting with the exciting launch of their new merchandise. They discuss the various sizes available to accommodate everyone, including fans with dwarfism. The conversation then shifts to their recent adventures in the world of hockey, including attending a Portland Winterhawks game and the USA vs. Canada Four Nations tou...
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February 27, 2025 • 23 mins
Welcome to this lively episode of 'Raising Heights' where Zach and Tori
are joined by their adorable kids: Jackson, Lilah, and Josiah for their
second Kid’s Takeover! The family kicks things off with 'Peak and Pit,'
sharing their favorite and not-so-favorite moments of the week. From a
trip to the zoo and school adventures, to crazy shopping cart story,
there's never a dull moment :)
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February 20, 2025 • 71 mins
In this episode Zach and Tori touch on the broader implications for
American politics and society. The discussion then shifts to more
serious subjects, focusing on the context and controversies surrounding
the use of the M-word and its historical and current implications within
the Little People of America (LPA) community. They also analyze recent
political events, addressing reactions within the LPA community towards
stateme...
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February 13, 2025 • 54 mins
Celebrate the one-year anniversary of the Raising Heights podcast with us! In this special episode, they reflect on their favorite moments and episodes from the past year, including the Kids Takeover Podcast, discussions on parenting and sports, and their memorable chats with guests Danielle and Kevin. They also dive into the latest pop culture topics, recount some behind-the-scenes stories from 'Little People, Big World,' and disc...
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February 6, 2025 • 52 mins
Is your kid’s behavior caused by what they eat—or how you parent? In
this episode of Raising Heights, we tackle the hot debate on toxins,
discipline, and modern parenting struggles.
This week, Zach and Tori dive into the challenges of adulting and
parenting, from a frustrating washing machine breakdown to a disastrous family
photo shoot. They discuss the growing trend of eliminating potentially harmful
foods and household product...
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January 30, 2025 • 47 mins
Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori discuss various aspects of parenting and life with a focus on the unique challenges they face as parents of children with dwarfism. The conversation digs into the unique struggles of having children with dwarfism and ways they’ve seen their parenting techniques work. If you’re a parent, or hope to be, we know you’ll love this episode!
Lea...
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January 23, 2025 • 42 mins
Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori reflect on their trip to Disneyland and the insane experience they had at their hotel and flight! They also comment on the California fires and the devastation they’ve seen online. You don’t want to miss the part of this show where Zach reflects on growing up on reality television and his interaction with other TLC children who grew up as h...
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January 16, 2025 • 47 mins
Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori reflect on the beginning of the podcast, new exercise goals, and a hilarious segment about “icks” they have about public etiquette
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January 9, 2025 • 42 mins
Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori reflect on their holiday break with their family and ways they can grow in the new year. Tori shares about a recent loss in the family and Zach shares new goals and insights for 2025.
Here’s what else they dig into:
Welcome Back to Raising Heights
Holiday Recap: Thanksgiving and Christmas
Teaching Kids Gratitude
Christmas Gifts and Family ...
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November 27, 2024 • 47 mins
The holidays are here, and so is the family chaos. Let’s talk birthdays, turkey, and everything in between!
This week, Zach and Tori have a festive chat filled with family moments, quirky customs, and a dash of personal reflection. They debrief on Lilah’s birthday, reminisce about Thanksgiving (including the infamous cauliflower mash!), and share their annual Christmas tree hunt. Plus, they talk fitness goals, surprising accomplish...
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November 21, 2024 • 42 mins
Celebrate Lilah’s big fifth birthday, take a deep breath post-election, and laugh along as Zach and Tori recall hilarious family moments. From awkward gift exchanges to nostalgic (and cringey) memories, this episode is all about embracing life’s quirks!
Join Zach and Tori as they cover everything from funny childhood stories to election relief. They also explore ideal dinner guests, their kids' growing personalities, and reflect on...
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November 14, 2024 • 41 mins
Life’s a mix of joyful chaos, parenting challenges, and special memories—from Halloween fun to favorite family traditions. But in the midst of it all, there’s the reality of election season, a lot of toys, and dreams for the future.
Join Zach and Tori as they chat about what makes life exciting and challenging. Whether it’s guilty pleasures and kids’ quirks or navigating the emotions of an election year, there’s plenty to laugh abo...
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November 7, 2024 • 50 mins
Is social media the right place for meaningful awareness, or is it just preaching to the choir?
In this episode, Zach and Tori chat about Dwarfism Awareness Month and how effective social media is (or isn’t) when it comes to advocacy. They also talk about how they navigate conversations around identity for themselves — and for their kids.
In this episode:
How we approach dwarfism awareness
Tori’s thoughts about identity and moth...
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October 31, 2024 • 38 mins
Spooky season looks a little different for the Roloff family these days! In this episode, Zach and Tori chat about creating fall traditions with their kids after the farm, including a new pumpkin patch and celebrating Halloween in their own way. Plus, they share an update about Jackson’s medical journey — including an unexpected discovery!
In this episode:
An update on Jackson’s medical journey
How we’re building new fall traditi...
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