Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Episodes
June 29, 2025 • 54 mins
Sleep—that mystical journey into the quiet mysteries of the night. For centuries, sleep was a puzzle wrapped in dreams and superstition. But through curiosity and discovery, scientists began to uncover its vital role in healing, memory, and the mind. How did we come to understand the cycles of REM, circadian rhythms, and the deep necessity of sleep? Tonight, explore the fascinating history of sleep science, as the story of how we r...
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June 22, 2025 • 44 mins
Haute couture—where fashion becomes art, and every stitch tells a story of elegance, innovation, and craftsmanship. Born in the ateliers of Paris, haute couture represents the pinnacle of design, with garments made by hand for only a select few. But how did this luxurious tradition begin, and what makes it so enduringly iconic? Tonight, step into the world of high fashion as we explore the dazzling history, designers, and legacy of...
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June 15, 2025 • 58 mins
Queen Elizabeth I—a monarch of unmatched intellect, resilience, and style, who led England through a golden age. Rising to power in a time of turmoil, she became a symbol of strength and stability, guiding her nation through political intrigue, cultural blossoming, and global exploration. But who was the woman behind the crown, and how did she shape the course of history? Tonight, step into the remarkable life and reign of Queen El...
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June 8, 2025 • 65 mins
Tilemaking—an ancient craft where earth, fire, and artistry come together to create beauty that lasts through the ages. From intricate mosaics of ancient Rome to hand-painted designs of Islamic art and colorful ceramics around the world, tiles have told stories, adorned sacred spaces, and brought color to everyday life. Tonight, journey through the history, culture, and craftsmanship of tilemaking, as its timeless patterns and text...
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June 1, 2025 • 53 mins
The Moulin Rouge—iconic, dazzling, and pulsing with the rhythm of Parisian nightlife. Born in the heart of Montmartre, this legendary cabaret became a symbol of freedom, creativity, and the bohemian spirit. But what stories lie behind its red windmill and glittering stage? Tonight, step into the vibrant world of the Moulin Rouge, as its rich history of art, music, and romance gently guides you into a peaceful and dream-filled sleep...
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May 25, 2025 • 68 mins
Nikola Tesla—a brilliant mind whose visions of the future transformed the world. From harnessing the power of alternating current to dreaming of wireless energy, Tesla’s innovations shaped modern technology and inspired generations. But who was the man behind the genius, and what drove his relentless curiosity? Tonight, explore the life, inventions, and enduring legacy of Nikola Tesla, as his extraordinary story gently guides you i...
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May 18, 2025 • 45 mins
Olive oil—golden, rich, and steeped in history. For thousands of years, it has been cherished not just as a food, but as a symbol of peace, health, and prosperity. From ancient groves to modern kitchens, olive oil has nourished both body and culture. Tonight, journey through the fascinating history, traditions, and timeless allure of olive oil, as its story gently guides you into a peaceful and restful sleep.
Narrated by: Jessika ...
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May 11, 2025 • 53 mins
Timekeeping—the ancient art of measuring the moments that shape our lives. From sundials and water clocks to mechanical marvels and atomic precision, humanity’s quest to track time has driven innovation and connected civilizations. But how did this journey begin, and how has our understanding of time evolved? Tonight, explore the fascinating history and ingenuity of timekeeping, as you drift into a peaceful and timeless sleep.
Nar...
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May 4, 2025 • 61 mins
The First Ladies of the United States—women of grace, influence, and quiet power who have shaped the nation from behind the scenes. From Martha Washington to the modern era, each brought her own voice, vision, and legacy to the role. But who were these remarkable women, how did they leave their mark on history, and how has the role changed over time? Tonight, explore the inspiring stories, challenges, and triumphs of America’s Firs...
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April 27, 2025 • 43 mins
Persepolis—once a dazzling jewel of the ancient Persian Empire, filled with towering columns, intricate carvings, and the whispers of kings. Built to impress and inspire, it stood as a symbol of power, culture, and ceremony. But what stories lie within its stone walls, and what led to its fall? Tonight, travel back to the grandeur and mystery of Persepolis, as echoes from the past gently guide you into a peaceful and timeless sleep...
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April 20, 2025 • 61 mins
Cicely Mary Barker—an artist whose delicate brushstrokes brought the magic of nature to life. Best known for her enchanting Flower Fairies, she blended botanical beauty with whimsical charm, captivating hearts young and old. But who was the woman behind these timeless illustrations, and what inspired her gentle, imaginative world? Tonight, step into Cicely Mary Barker’s life and art, as her story blossoms around you, guiding you in...
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April 13, 2025 • 52 mins
The Industrial Revolution—a turning point in history that transformed the world as we know it. From steam engines to spinning looms, it sparked innovation, reshaped societies, and ushered in a new era of progress and possibility. But what was life like during this time of rapid change, and how did it all begin? Tonight, journey back to the factories, railways, and inventors of the Industrial Revolution, as its story gently powers d...
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April 6, 2025 • 53 mins
Matilda of Scotland—a queen of grace, intelligence, and quiet strength. Born a princess and raised in both nobility and piety, she became the beloved wife of King Henry I and helped shape the English court with wisdom and compassion. But who was the woman behind the crown, and how did she leave her mark on history? Tonight, step into the life and legacy of Matilda of Scotland, as her remarkable story gently guides you into a peacef...
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March 30, 2025 • 50 mins
Horses—majestic, powerful, and deeply woven into the fabric of human history. From wild herds roaming ancient plains to their role in shaping civilizations, horses have carried us through battles, journeys, and everyday life. How did this bond between humans and horses begin, and how has it evolved over time? Tonight, trot through the fascinating history, symbolism, and legacy of the horse, as its timeless story gently carries you ...
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March 23, 2025 • 49 mins
The Voyagers 1 & 2—tiny spacecraft on a vast journey beyond our solar system, carrying the sounds and stories of humanity into the unknown. They have traveled farther than any human-made object, capturing breathtaking images and unlocking the secrets of distant worlds. But what messages do they carry, what have they taught us, and what adventures still lie ahead? Tonight, drift into the cosmos as we explore the history, mission, an...
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March 16, 2025 • 73 mins
Homes—we spend so much time in them that we often miss many of their intricate details. Tonight, as you drift off to sleep, explore the architecture and history of the diverse styles of houses found in the United States, from the Craftsman bungalow to the Pueblo Revival home.
Narrated by: Heather Foster
Written by: Ivan Suazo
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysterie...
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March 9, 2025 • 56 mins
Vanilla—a scent, a flavor, a treasure with a history as rich as its aroma. Once considered more valuable than gold, this beloved spice has traveled from ancient civilizations to kitchens around the world. But where does vanilla come from, and how did it become a staple of sweetness and comfort? Tonight, journey through the fascinating history, cultivation, and legacy of vanilla, as its story gently guides you into a peaceful and re...
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March 2, 2025 • 57 mins
Mathematics—the language of the universe, woven into the fabric of history and discovery. From ancient civilizations counting on clay tablets to the groundbreaking theories that shaped our modern world, the story of math is one of curiosity, logic, and human ingenuity. Who were the great minds behind its evolution, and how did their ideas transform the way we understand reality? Tonight, explore the fascinating history of mathemati...
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February 23, 2025 • 56 mins
Alexander the Great—a warrior, a visionary, and one of history’s most legendary conquerors. From his rise to power in Macedonia to the vast empire he built, his ambition and brilliance shaped the ancient world. But who was the man behind the legend, and what drove him to seek glory across continents? Tonight, journey through the life, battles, and legacy of Alexander the Great, as his epic story guides you into a peaceful and dream...
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February 16, 2025 • 61 mins
The samurai—warriors of honor, discipline, and legend. As well discover, they were much more than warriors. They shaped the history and culture of Japan forever. Who were these iconic figures, and what was life like for them beyond the battlefield? Tonight, step into the world of the samurai as we explore their history, philosophy, and enduring legacy, all while you drift into a peaceful sleep.
Narrated by: Jessika Gössl
Written ...
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