Episode Transcript
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Speaker 1 (00:03):
Hey, folks, it's a Bama Brown experience on the iHeart
Podcast Network. I am your host, Bama Brown. No, you
probably figure that out almost immediately. My co host, Puma
the Big Cat, he has his own sports podcast. He
produces mine, and I try to produce his and mess
it up, but he does mine perfectly. So how do
we get that Sports Cave there? Puma?
Speaker 2 (00:24):
Oh, we make it easy on you as always.
Speaker 3 (00:26):
Anywhere you get your podcasts, just search for the Sports
Cave with Biggest Puma. Almost said, the Biggest Puma with
Sports Cave.
Speaker 2 (00:36):
Go either way, right, it'll get there. Do me a favor,
go back, get caught up.
Speaker 3 (00:41):
All the episodes are posted, Like I said, anywhere you
get your podcast, the Sports Cave with the Biggest Puma.
Speaker 1 (00:46):
And Monday night you do it live on the thing on.
Speaker 2 (00:50):
The YouTube's on YouTube.
Speaker 3 (00:52):
Yeah, live Mondays eight o'clock at Sports Cave Live. And
then we end up putting the audio version out of
all the live shows as well. So uh, subscribe, follow along, appreciate,
appreciate having you on the live shows, but at least
do me a favor and listen to those audio podcasts.
Speaker 1 (01:13):
Absolutely yes, and there is a lot of I mean
he played ball. There's guys they played ball, so they
know what you're talking about. They wasn't in college. They
didn't just talk about They did it, unlike me that
I really didn't do anything, just get on here and
bullshit for the last thirty seven years. But these are
some of them. Yeah, that's what you do when you
can't do anything else, you just talk about it. I
(01:35):
saw the story. This freaked me out. I have one
of my things. I don't like snakes a lot. I
don't like spiders and stands the song. Remember I don't
like spiders and snake Jim Stafford did that one. Anyway.
So this guy, middle aged guy, he starts having trouble
with his hearing. He goes to the hearing doc and
this true story. I just read about it this week.
(01:56):
He goes to the doc. The doc looks in his
ear says, man, I'm not sure it's not a joke.
Bo it is a real story, and.
Speaker 3 (02:03):
He waiting for the punchline. I know, I'm still hesitant
to buy in.
Speaker 1 (02:08):
He gives he gives him some medicine. The guy takes
some medicine just didn't really seem to clear him, and then
all of a sudden, he's laying there and thinking, God,
there's something in my ear. Oh no, and a twenty
year old Lego block falls out of his ear. When
he was a kid, he must have stuck in his ear.
He hadn't played with legos in twenty years, and it
(02:29):
was a Lego block that was covered with ir wax
and had been stuck in his head for twenty years.
Speaker 3 (02:36):
Don't you know that thing just stunk something, Oh, just
something off. Look that was way better than what I
was bracing for. I thought you were gonna tell me
it was some kind of you know.
Speaker 1 (02:48):
Worm or there's worm spiders.
Speaker 3 (02:51):
There's all that insect or something like that that I'll
take Lego block every day of the week over.
Speaker 1 (02:58):
Yeah, it's perfect hearing. I mean, it was so so happy.
But they never even saw the X ray did all
that and it never showed up, but they fixed it.
So I thought we'd dedicate this show to health. I'm
sixty seven, you're almost forty.
Speaker 2 (03:14):
Correct, knocking on the door.
Speaker 3 (03:15):
Yeah, recently thirty nine turned thirty nine earlier this year.
Speaker 1 (03:19):
Well, this story came to me and is this and
it says things that you should start in your twenties.
So I'm doing this for you. I mean it's too
late for me on a lot of this crap, but
for you, you could start doing this right now.
Speaker 3 (03:32):
And I'm already wondering how many of these things that
I How many of these things did I actually accomplish
in my twenties, if any of them?
Speaker 1 (03:42):
Well, the first one in the course, get out of
the way with it is died and exercise. He well,
don't you know, but exercise walk if you can't do anything.
My old buddy, Matthew McConaughey's just he had a deal
called pick up this rock. Just grab a rock and
walk around with it. You know, if you're on your
walk out there, he said, it will even though you're
just walking, still carrying something, You're still working your arms,
(04:02):
you're building up a little sweat. You're having to do
something so pretty easy to do. The second one, and
probably is is just as important as that. And exercise. Stretching,
This guy said, stretching will help you in your later years.
Speaker 3 (04:16):
You know, I cannot the one thing as I've gotten
less active, as I've gotten older, as I've you know,
played basketball less regularly. I mean, going from playing every
day to a few times a week to maybe once
a week. The one thing that I have never stopped
doing is stretching.
Speaker 2 (04:37):
That one. And you know, I'm I'm a big you know,
six' four to. Two that's.
Speaker 3 (04:42):
STRETCHING i need to stretch OR I i start to
get start to get pretty decrepit pretty. Quick it's getting
out of, it starts getting. Hard IF i get off
my stretching. ROUTINE i never.
Speaker 1 (04:54):
DID i got my, back got hurt real bad in,
football AND i broke my angling. Football BUT i never.
Stretched And i'm telling, YOU i think some of my
injuries THAT i have to this day at sixty seven
were probably from high school football WHERE i hadn't. STRETCHED
i hadn't you, KNOW i just hadn't got. Ready so they,
say do that your whole. Life just get a routine of.
Stretching it will help you.
Speaker 3 (05:16):
Later there's nothing funnier than the fat man who is ultra.
Flexible you, know like even WATCHING nfl games seeing offensive
linemen be able to.
Speaker 2 (05:29):
Stretch a, Gymnastist.
Speaker 1 (05:31):
Yeah are, fast be.
Speaker 3 (05:32):
Fast it looks, ridiculous this giant beer belly and then
he's stretching over and grabbing his.
Speaker 1 (05:39):
Toe its just you can't even imagine that they're able
to move like that with that kind of. Weight. Uh
number THREE i thought was very. Interesting. Therapy go and
sit with a, therapist and they, said try to, leave
especially when you're work, related when you're having issues with,
work try to talk to someone who's independent who will help.
(06:00):
You so that because my old, friend my old, Friend Dusty,
black he told me one time BECAUSE i was screaming
at somebody one day and he had to bring me
in and, Go, look you can't yell at. PEOPLE i
know they're, stupid and here's the way you look at they're,
stupid they were, wrong but you still have to apologize
and they're still stupid and. Wrong but you're the one
looking like an. Idiot so he, said HE'S i, said
(06:21):
well how do you do? It how do you because
he was irish, too AND i said how do you
keep From he, SAID i count to? TEN i really
that really. Works if you can count to ten without blowing,
up and then you and then maybe you can explain
what happened to What you're not going to make. Them
it's kind of Like. Facebook you're not going to change anybody's.
Opinion you, know why bother why yell at somebody that's an,
(06:41):
idiot you, know because, then believe, me in our business
there's a lot of. Them but it doesn't change or fix.
Speaker 3 (06:47):
ANYTHING i think therapy has just always gotten a bad
descript like it's gotten a bad rub. Like cause if
you if you tell LIKE i think of like my,
grandpa if if you if you suggests to him go
see a, therapist he's instantly going to be absolutely not
why WOULD i do?
Speaker 1 (07:05):
That blah blah. Blah but and don't do that by
the way you framed.
Speaker 3 (07:09):
It, As, hey have you ever thought about talking to
someone uh that just has an unbiased perspective and you,
know it's just you're just you're just talking to. Him
it's just like talking to a stranger at the bar
who's just going to give you some unbiased. ADVICE i
think that just the way you frame, it just the
word therapist or therapy has become such a. Stigma, Uh
(07:31):
you've made people want to have an unbiased opinion from someone.
Else it's just if you call him a therapist all
of a, Sudden oh, well, GOD i would never do.
Speaker 1 (07:40):
That it has changed so. Much you hit the probably
one of the most important. Things it's even covered on
our insurance AT i, heart, yeah they. Will they will
pay for your, therapy and more likely if you're a regular,
company you, know or they will pay for it on your.
Insurance check your. Insurance, uh because they don't want you
shooting up them all, either you, know nobody, does even
whatever's going to drive you to. It you, know even
(08:00):
if you've.
Speaker 3 (08:01):
Had a perfect life and everything is going great for,
you it still doesn't hurt to just have enough, voice you,
know because they're also if things are going good for,
you a therapist is gonna tell you, congratulations keep doing
what you're doing because obviously it's working for. You just
that positive. Reinforcement, uh it. Doesn't it's not always going
(08:22):
to be a negative interaction if you go to. Therapy
I'm i'm as a long haired hillbilly.
Speaker 2 (08:30):
REDNECK i. AM i am incredibly pro.
Speaker 3 (08:33):
Therapy good years of being incredibly anti, THERAPY i.
Speaker 1 (08:39):
Think And i've Known. Puma i've Known puma a long.
Time he's called me many. TIMES i go, SHIP i don't, know,
DUDE i don't just get. HIGH i guess, yeah you,
know and yeah that uh you know that you don't
ever See willie yelling anybody.
Speaker 2 (08:54):
Always is not always the. Most uh that's.
Speaker 1 (08:58):
Profitable uh number four And puma will back me up on.
THIS i did this. Yesterday skincare skincare wear a. Hat
YESTERDAY i, Went, Now i've worked outside a, lot you,
know along with radio built houses and decks and all
that kinds of. STUFF i had twenty pre cancerous little
(09:20):
places on my face and head removed. Yesterday they froze
them at. TWENTY i, mean the guy was, like but he,
said had you not come, in AND i did it
BECAUSE i read this, thing if you had not come,
in he, SAID i can promise you two of THEM
i know would turn would have been, cancerous would have
turned the cancer and you would have had to have
been getting those wherever they do cut it off or.
(09:42):
Whatever but, anyway they hit it with a with a
froz they freeze them little SPOTS i, have they freeze.
Them and on top of my bald, HEAD i had a.
Couple that's one of. Them he was really, like that's
probably the one that would have done. It and then
there was one like right on my forehead and my bald.
AREAS i got some hair much but, uh so just
(10:03):
get your skin looked at go to a, dermatologist and
when you walk out of, there it's kind of weird
BECAUSE i went and he found, stuff AND i was
glad he found. Stuff SO i was, like at LEAST
i didn't waste a. Trip but at the same, TIME
i was pretty you, KNOW i felt pretty smart for
going Before i'm in a doctor's office and they're, going,
yeah we're gonna to cut your face, off you, know because.
Speaker 2 (10:25):
Before you have to go Full John travolta. Face.
Speaker 1 (10:29):
Face that was on the other day AND i watched.
THAT i watched that movie, Again Face.
Speaker 2 (10:33):
Off that's a random stop down movie. ANYTIME i said.
That and Snake eyes with nicky.
Speaker 1 (10:39):
Guys. YEAH i had a. FRIEND i had a friend
that flew on a plane with him To. Austin sat
next to, him, uh and he, said we never talked about.
Movies talked about cars for most of.
Speaker 3 (10:52):
It he's a real car guy and us and dinosaur.
Speaker 1 (10:57):
Bones, YEAH i mean he's but he, said, man he
was his nine as he could. Be was he, like
really was a, good good. Guy and and he said
we got off the, plane he, goes thanks for not
bringing up, movies, MAN i appreciate. It it was, like,
no sweat, dude you, know and they got a picture.
Together he, said at least get a picture with, you
and he's all, sure you, know and they took a
picture and and so that was cool they. Did so there's,
(11:19):
skincare all, right the last one you want me to,
do the last, one we'll get out of.
Speaker 2 (11:22):
Here.
Speaker 1 (11:22):
Uh and this was something that one of the things
that THAT i am absolutely genuine about is. Friendships spend
some real quality, time not with a lot of, people
with a few really good, friends cause you're gonna find
that not everybody's your. Buddy. Uh and, remember if they're
talking bad about, somebody they'll be talking bad about. You
(11:43):
so you don't want to be that guy that always
is bad now than. Somebody you. Know just just once,
again keep it to. Yourself just keep it to. Yourself
you don't need. To everybody knows who's the jerks are
and who doesn't get it done at work and, uh
but get those few friends you do have and make
a genuine go see, Them go sit with, them have
lunch with, them have dinner with, them and make time
(12:06):
to go see those few. People that's one of the
reasons who AND i see each other every day and,
uh and we enjoy it in a long time. Relationship
i'm friends with just About. Uh, Well i've got a
million friends that have about five That i'm really close,
to you, know and i'd like to see on.
Speaker 3 (12:21):
Occasion you, Know that's WHERE i sometimes take it for.
Granted how LUCKY i, am like growing up in a small.
Town you, know, Friends some of my closest friends paid
in pre k or. Kindergarten, right we're friends forever because
in a small town you can't afford to make any
enemies because you're you're stuck with each other for eighteen.
Speaker 2 (12:44):
Years that's.
Speaker 1 (12:44):
Right so and then if you've got and this was
another thing that was part of a, forgiveness if you've
got a friend that you and everybody can get cross
threaded over, anything just go sit down with them and
Go your friendship's more, valuable more valuable to me than
this whatever, happened you, know whatever is usually about money
(13:06):
or something or, business and so your friendship's worth more in.
That now you got to balance if it's worth MORE
nat because one of those people that always just wants
SOME i cut somebody. LOOSE i cut three people loose last.
Year it literally were using me for just they wouldn't be.
FRIENDS i wouldn't consider them. Friends BUT i was friends
with them because they needed me for, stuff AND i
was always getting asked to do, stuff AND i, Go,
(13:26):
OKAY i did. IT i did it Because i'm you,
Know i'm an easy. Deal and FINALLY i REALIZED i was,
like this is this is one. Sided not THAT i expect,
anything but you, KNOW i JUST i wasn't GETTING i
wouldn't get anything from the, relationship but just having to.
GO i find myself not wanting to be around. Them
and if you find somebody you don't want to be,
around that's what you. Do you cut them. Loose. Man,
(13:47):
yeah don't waste.
Speaker 2 (13:48):
Don't waste your time trying to make that.
Speaker 1 (13:50):
HAPPEN i feel sometimes.
Speaker 3 (13:52):
LIKE i am A i am a lenient judge in
a courtroom in some, ways because you, know instead of
cutting them, loose instead of giving the lifetime, Sentence i'll
just hand out a ten to twelve year sentence and,
yeah we'll see where we're at in a.
Speaker 2 (14:09):
Decade we'll see if we can make things right. Again
BUT i NEED i need some years.
Speaker 1 (14:14):
HERE i can appreciate. That but unfortunately the three THAT
i chopped. Off i'm done With you're dead to, Me,
Fredo so it's just HOW i am. Man, sorry all,
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(14:37):
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