How to love yourself more

For more go to: ⁠https://pleasurelit.com ⁠

or ⁠https://pleasuretoyqueen.com⁠

With love & pleasure,

Queen Patricia

*for informative and educational purposes only, T&C&Disclaimer apply as mentioned on my website

Episode Transcript

(00:00):
Do you struggle with making yourself a priority?
Do you feel disconnected from yourself, from your body?
Do you desire to deepen the lovewith yourself?
I cannot say it often enough, yourself.
Love is the foundation of your happiest, of your most

(00:23):
successful and most pleasurable life.
It all starts with you. When you love yourself, I mean
deeply and truly love yourself, everything else will fall into
place. You will be a better version of
yourself. You will be a better parent.

(00:45):
You will be a better partner, a Better Business owner, employee,
a better friend, a better role model, a better version of
everything once you're making yourself a priority and have
that deeper connection with yourself.
Now I want to give you 3 of my simple beginner tips to get you

(01:09):
started on improving yourself love and if you are new here,
hi, I am the multi award-winninga pleasure and toy queen
Patricia. I'm a certified conscious
Tantric King and pleasure educator, content creator,
reviewer, mentor and so much more with a treasury of over 300

(01:31):
and plus pleasure toys and tools.
It is my mission to inspire you,to empower you to embrace and
unlock your pleasure potential so you can live and be your most
pleasure LED self. Tip #1 Learn to say no.

(01:52):
Honor your yeses and your nose. Own your yeses and your nose,
your time, your energy, all of that is sacred.
And every time you say yes, eventhough you mean no because maybe
out of obligation or you want tomake that person feeling

(02:13):
comfortable, your people pleaser, you are disrespecting
yourself. So here's what you can do.
Flip it around. Next time you need to respond to
something like that, take a moment, pause, check in with
yourself and ask yourself truly and honestly, is that something

(02:36):
that aligns with you, with your needs and your desires right
now? And if that is a no, honor your
no, own your no and say no. And the more you're going to do
it, the more comfortable and themore confident you will become.
And honestly, saying no to things will make room for other

(03:02):
opportunities where you actuallywant to say yes to.
Tip #2 speak up unapologetically.
And filtered Your voice matters.Your opinion matters, your truth
matters. So if you've been shrinking

(03:22):
yourself, if you have been playing small to make other
people comfortable, it is time you are taking up space.
Own it, and you can start small.Express a need, voice an
opinion, state a preference. But the more you're going to do

(03:43):
these little small speaking up moments, you will become more
confident and you will take up more space until you actually
unapologetically voice your desires and needs.
Your voice will become stronger.My tip #3 deepen the connection

(04:06):
with yourself. If you feel completely
disconnected or even know you could have a deeper connection,
intentionally set time aside. That is purely for you to
connect with yourself. And I'm not just speaking about
a bubble bars or massage here, even though they're good
self-care acts if you love doingthem, but I mean truly

(04:30):
connecting with yourself. Stop running away from yourself
and connect with yourself on a deeper level.
Sit with your emotions, start journaling, moving your body,
nourishing your body, whatever it is that really brings you joy
and makes you feel more connected.
Sensual touch, mindful breathing, meditation,

(04:53):
everything that helps you also to step into your body and not
just in your mind so you can have that deeper connection with
yourself. Now if all of that made you
curious and you want to go deeper into much more depth and
work on yourself love. Because as I've mentioned
before, yourself, love is the foundation of your happiest,

(05:19):
most successful and most pleasure lit life.
I invite you to join my pleasureand toy school where you can
access myself love online courseand various video tutorials and
online courses that will help you to deepen the connection
with yourself, help you to make yourself a priority so you can

(05:41):
live your most pleasurely, most successful and happiest life.
You will find more details on how to join it all at
pleasuretoyqueen.com. Now I just want, I want to give
you also a reminder, this is a journey.
Self love is not an end destination.
It is a journey. It doesn't happen overnight.

(06:03):
It is something that you will work on every single day because
you're going to have to make yourself a priority every single
day and that will open yourself up to experience more pleasure
in your life. Now I look forward to connecting
with you within the Pleasure andToy school with love and

(06:23):
pleasure.