Self-engineering Technology for well-being This program is for YOU, if you are ready to transform your life. oLearn how to replace stress response with relaxation response. oRetrain body, brain, breath and mind to restore well-being. oManage day-to-day challenges of anxiety, stress, fatigue & insomnia. ‘As you uninstall the old software and reinstall updated for smooth functioning of PC, the great masters taught us to update the mind and the brain for well-being, inner peace and happiness’ Self-engineering gives you the tools to change the mental state to change the brain for awakening. The program imparts practical wisdom and powerful practices to help manage body, breath, brain, mind and emotions. The program is, Retrain the Brain, Release the Stress and Awaken to Inner Peace. Now you can learn it weekly. In 60 minutes, session, you explore intellectually ‘the essence of your true nature’, steps of practice, guided practice, helpers and barriers. Benefits: reduction in anxiety, stress, fatigue and rich experience of well-being, inner peace, happiness and creativity. Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice -Listen and learn from a teacher the principles -Contemplate for conviction and clarity and reflect for freedom from doubts. -Practice regularly with wisdom- know from teacher, how many times, when and where -Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice. Pl note that we have kept the unedited version for originality Your feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org KundaliniMeditation EasternWisdom GirishJha InnerPeace LifeTransformation Meditation Mindfulness LifeCoaching HappinessWithin AnxietyManagement
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.