Desafio Mindfulness
Desafio Mindfulness - Praticar meditação para mudar a sua vida!
Episodes
January 17, 2021 • 7 mins
Nesse episódio vamos aprender a como deixarmos de lado pensamentos ineficazes e que não nos acrescentam absolutamente nada, mantendo a nossa atenção plena no que realmente interessa.
Mark as Played
January 4, 2020 • 8 mins
Exercício para criar consciência sobre sua respiração.
Mark as Played
December 27, 2019 • 24 mins
Desafio Mindfulness - 8 Semanas para mudar a sua vida!
Mark as Played
December 17, 2019 • 10 mins
Desafio Mindfulness - 8 Semanas para mudar a sua vida
Mark as Played
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.