Get my New York Times Bestselling book, Make Money Easy!
Despite achieving massive success with her latest book “Let Them", today Mel Robbins shares how she spent decades battling self-hatred and constant anxiety until she finally addressed her nervous system's fight-or-flight response rooted in childhood trauma. Mel also reveals how her groundbreaking "Let Them Theory" emerged from a transformative moment at her son's prom, where her daughter's blunt advice changed everything. Her powerful perspective on building self-belief through consistent action rather than external validation offers a blueprint for anyone feeling stuck—success isn't about perfect habits or natural talent but simply showing up when you don't feel like it and refusing to let discouragement win.
Mel’s books:
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
The High 5 Habit: Take Control of Your Life with One Simple Habit
In this episode you will learn:
- Why success is ultimately about not quitting, even when everything feels impossible
- How to develop faith in yourself
- The two biggest obstacles to achievement
- Why external success never repairs internal self-worth, without addressing your relationship with yourself
- How to recognize and reset your nervous system when it's stuck in chronic fight-or-flight mode
For more information go to https://www.lewishowes.com/1761
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Mel Robbins – greatness.lnk.to/1710SC
Gabby Bernstein – greatness.lnk.to/1714SC
Melissa Wood-Tepperberg – greatness.lnk.to/1690SC
Get more from Lewis!
Get my New York Times Bestselling book, Make Money Easy!
Popular Podcasts
40s and Free Agents: NFL Draft Season
Daniel Jeremiah of Move the Sticks and Gregg Rosenthal of NFL Daily join forces to break down every team's needs this offseason.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.