Cool Your Heels with Lillian
Interviewing guests who have stories to share, expertise, worldly experience and/or expertise to help our listening audience obtain their goals and achieve their successes and obtain information and content before needing it so when they need it, the audience already has it ready to use. Become a supporter of this podcast: https://www.spreaker.com/podcast/cool-your-heels-with-lillian--4186369/support.
Episodes
October 13, 2023 • 25 mins
Cool Your Heels host Lillian Cauldwell interviewed Dr. Afton Hasset PsyD, author of "Chronic Pain Rest," 30 Days of Activities, Practices, and Skills to Help You Thrive. In today's interview, Dr. Hasset discussed with Lillian that it's the brain that controls pain, and how bad the pain becomes is part of the learned brain's behavior. Change the brain's behavior, and your pain will either go away or be minimized so the person can go...
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September 4, 2023 • 33 mins
Cool Your Heels with Host Lillian Cauldwell interviewed Tony Wilson, a Wall Street Investor who Wrote a book, Take the Trade: A Floor Trader'sGuide to Making Money Every Day In Any Market Consistent Profits in 30-Days!
In this interview, Tony Wilson, and Lillian Cauldwell discussed his groundbreaking stock market trading book, "Take the Trade." Mr. Wilson is an ex-floor trader with 32 years of experience, and he unveils a new and re...
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August 23, 2023 • 29 mins
Cool Your Heels with Host Lillian Cauldwell's Interview with Chris Barry and Lisa Johnson for their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances." We discussed the book which offers practical advice for anyone suffering in or struggling to get out of a relationship with a narcissist or other toxic personality types. It's packed with practical facts, tips, and...
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July 26, 2023 • 2 mins
The Gold Nuggets For Podcast was written by a joint effort of well-known published mid-teen author, Lillian Cauldwell, and bestseller Singapore author, Viki Esther Chang, who created The Gold Nuggets Series. The book, The Gold Nuggets For Podcast is a practical how-to book detailing how to create, present and distribute a podcast of the potential host's choice.
The two major considerations provided in the book are the 7 C's of Commu...
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July 24, 2023 • 1 min
T
he Gold Nuggets For Podcast was written by a joint effort of well-known published mid-teen author, Lillian Cauldwell, and bestseller Singapore author, Viki Esther Chang, who created The Gold Nuggets Series. The book, The Gold Nuggets For Podcast is a practical how-to book detailing how to create, present and distribute a podcast of the potential host's choice.
Become a supporter of this podcast: https://www.spreaker.com/podcast/coo...
he Gold Nuggets For Podcast was written by a joint effort of well-known published mid-teen author, Lillian Cauldwell, and bestseller Singapore author, Viki Esther Chang, who created The Gold Nuggets Series. The book, The Gold Nuggets For Podcast is a practical how-to book detailing how to create, present and distribute a podcast of the potential host's choice.
Become a supporter of this podcast: https://www.spreaker.com/podcast/coo...
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July 4, 2023 • 9 mins
Elizabeth James 1 Million Steps Sponsorship Campaign
Help with Sponsorship for Diabetes
Become a supporter of this podcast: https://www.spreaker.com/podcast/cool-your-heels-with-lillian--4186369/support.
Help with Sponsorship for Diabetes
Become a supporter of this podcast: https://www.spreaker.com/podcast/cool-your-heels-with-lillian--4186369/support.
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June 16, 2023 • 17 mins
Cool Your Heels Host interviewed Danielle Pitts, a New York State Licensed Cosmetologist in 2006, who wrote a book called "Hair Hair Everywhere." She is the owner of Salon Daw in Poughkeepsie, NY, and is passionate about everything involving hair, health, beauty, and empowering girls and women of black and brown skin.
For more information: Empowering girls and women of black and brown skin
Become a supporter of this podcast: https:...
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June 7, 2023 • 23 mins
On today's show, Cool Your Heels, Host Lillian Cauldwell interviewed Karen Pudetti about her book, "Rags to Riches: How Beauty Icons Made it Big." Karen discussed her book as a comprehensive guidebook that takes readers on a journey through the fascinating world of the beauty industry. With firsthand accounts from some of the most successful and influential beauty icons in the industry, this book is a must-read for anyone intereste...
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May 11, 2023 • 22 mins
War on the Hearts of Man is Eli Coberly's discussion of his lifelong quest to understand the Maya culture and its impact on the present. Eli shared his discovery of the artistry of stone-carved symbols on the heels of his extensive travels to both Central and South America. Eli believes that man should turn back to nature to avoid his inner nature, yin, and yang, masculine vs. feminine, and that learning to meditate could avoid man...
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April 28, 2023 • 34 mins
Cool Your Heels Host, Lillian Cauldwell, interviewed Abigail Wild, owner of Wild-Ink-Publishing. Wild-Ink-Publishing is a traditional publishing company that mainly publishes young adult manuscripts. The company is closed for submissions until January 2024. Abigail asks that the author get their manuscript edited before submitting and to make sure their manuscript meets all submission formats. She also explained the difference betw...
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April 22, 2023 • 18 mins
Cool Your Heels Host, Lillian Cauldwell, interviewed Abigail Baia and Tanya Perrell from the nonprofit organization called She's Someone's Daughter. Abigail and Tanya discussed the three causes of sexual exploitation: trafficking, pornography, and the commercial sex industry plus the involvement of the Drug Cartels. They also emphasized that parents should be kept aware of what their teen daughters do on social media posting pictur...
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March 20, 2023 • 33 mins
Cool Your Heels Host Lillian Cauldwell interviewed Alison Cork, British Entrepreneur who was awarded MBE for services to female entrepreneurship. For the last 35 years, Alison Cork has been a role model and champion for women in enterprise.
In today's interview, Ms. Cork and Lilian Cauldwell discussed how the educational system in the UK should be changed to allow Entrepreneurship classes to start being taught to girls and boys as y...
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October 22, 2022 • 14 mins
Jeanne White and Lillian Cauldwell discussed how our society has misjudged blue-collar jobs. One should remember that working in the trades - with your hands is no disgrace. Without these trained and certified individuals working at these jobs, plumbers, electricians, carpenters, air-conditioning, garbage disposal, construction, and telephone workers, where would our country be? These dedicated individuals make sure the hidden stru...
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October 17, 2022 • 12 mins
Ms. Cauldwell interviewed Levi Torres, a second-generation plumber who’s talking about high school graduates considering working in the blue-collar trade. His company, High 5 Plumbing runs an apprentice program for 24 months where they take on green recruits and train, supervise, and provide hands-on experience to these students who want to become plumbers. His company has contacts all across the country in different trades that al...
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July 18, 2022 • 31 mins
Guest on Cool Your Heals with Lillian Cauldwell
Author Lisa Skinner is a behavioral specialist in the field of Alzheimer’s disease and related dementias. In her 25-year career as a community counselor, private adviser, and Regional Director of senior care facilities, she helped thousands of families and caregivers understand the daunting challenges of brain disease. Her #1 Best-seller book “Not All Who Wander Need to Be Lost,” was w...
Author Lisa Skinner is a behavioral specialist in the field of Alzheimer’s disease and related dementias. In her 25-year career as a community counselor, private adviser, and Regional Director of senior care facilities, she helped thousands of families and caregivers understand the daunting challenges of brain disease. Her #1 Best-seller book “Not All Who Wander Need to Be Lost,” was w...
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March 2, 2022 • 29 mins
Historian, Author, Intuitive WiseWoman Judy Wright is a guest on Cool your Heels with Lillian Cauldwell. They discuss the book "Write Your Own Story" Wrote several books on family, relationships, memoirs, and how to write family stories.
For more information on this interview: https://bit.ly/3sCyhds
The artichoke became a teaching lesson when Judy, with her young family, moved into military housing in California to find artichokes in...
For more information on this interview: https://bit.ly/3sCyhds
The artichoke became a teaching lesson when Judy, with her young family, moved into military housing in California to find artichokes in...
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April 1, 2021 • 37 mins
Lillian Cauldwell with Guest Risa Groux, CN. Functional Nutritionist, Certified Autoimmune Coach.
Risa Groux serves her clients with the firm belief that optimal health comes from looking at root causes -- typically systemic inflammation and gut health. I utilize functional nutrition guidelines and comprehensive testing such as blood and stool to determine the road map of root issues. Functional nutrition is based on the approach th...
Risa Groux serves her clients with the firm belief that optimal health comes from looking at root causes -- typically systemic inflammation and gut health. I utilize functional nutrition guidelines and comprehensive testing such as blood and stool to determine the road map of root issues. Functional nutrition is based on the approach th...
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February 11, 2021 • 55 mins
Lillian Cauldwell Host of Cool Your Heels Guest is Dr. Mark Goulston, who is an ex-police negotiator, a psychiatrist by training, and has worked for more than twenty years at UCLA’s Neuropsychiatric Institute. Speaker Mark uses his professionalism and specialized techniques to help many organizations be successful, effective communicators. The information on this interview will help our front line workers in this World Pandemic.
Bec...
Bec...
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January 22, 2021 • 31 mins
Lillian Cauldwell’s Guest on Cool Your Heels is Tony Lapino, Executive Coach, Public Speaker, Life Coach, Leadership Development Training. Health and Nutrition Coach for Women. I hope you take the time to listen to this excellent and informative interview.
Tony Lapino provides the total approach to helping women achieve their goals and business successes start when they give themselves permission to move forward. He helps women at...
Tony Lapino provides the total approach to helping women achieve their goals and business successes start when they give themselves permission to move forward. He helps women at...
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January 11, 2021 • 40 mins
Lillian Cauldwell Host on Cool Your Heels guest today is Hope Cochran.
The World's First All-In-One Social Streaming Platform.
Hope Cochran, Entrepreneur, Interactive Streaming TV where the audience can interact with their movie community while viewing the movies. In addition, SonderBlu provides Independent filmmakers the opportunity to get their films released to the public.
sonderBlu.com.
The interview is about Hope Cochran's Company...
The World's First All-In-One Social Streaming Platform.
Hope Cochran, Entrepreneur, Interactive Streaming TV where the audience can interact with their movie community while viewing the movies. In addition, SonderBlu provides Independent filmmakers the opportunity to get their films released to the public.
sonderBlu.com.
The interview is about Hope Cochran's Company...
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