La Crosse Local

La Crosse Local

La Crosse Local is an arts, food, and entertainment podcast and publication for La Crosse County and its surrounding communities. Find us in your favorite podcast app. Join us in supporting local arts and the dining scene, highlighting the many talented individuals, and committed organizations that make La Crosse an exciting place to live. Find us online at https://lacrosselocal.com.

Episodes

December 12, 2023 11 mins
We sit down with Ben Horn from Free Range Exchange, discussing the significance of local products, the journey from farmers markets to a store in downtown Hokah, and the recent expansion to a new shop in downtown La Crosse. We also delve into the various elements that have contributed to making them the #1 most-listened-to podcast in 2023.
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A while back we caught up with the guys from Tabasco Cat, our conversation delves into their early experiences with music and bands, the formation of this version of Tabasco Cat, a preview of what audiences can anticipate at their live shows, and an exploration of the factors that have propelled them to become the #2 most-listened-to podcast in 2023.

Band members include Jimbo Zill (guitar/vocals), Randy Erickson (guitar/vocals), Sc...
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We revisit our conversation with Joe Cody, a veteran local musician. Our discussion spans his earliest music memories, entry into guitar playing, involvement in diverse bands, collaborations with Jackie Cody, insights into the writing process, and an exploration of the factors propelling it to rank as the #4 most-listened-to podcast in 2023.



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We revisit our conversation with Composer and Lyricist, Sana Illahe. Our conversation delves into the realm of traditional, centuries-old music, passed down orally through generations. We explore the nuances of composing music in both classical and non-classical traditions, delve into the details of Sana’s new solo album, and uncover the factors contributing to its ranking as the #4 most listened-to podcast in 2023.
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We revisit our conversation with Mitchel Weber, who proudly identifies as a “butcher, baker, mover, and shaker.” Mitchell is the proprietor of Sagra Food & Wine, a dynamic establishment showcasing an ever-evolving array of dishes. In our discussion, we delve into the origins of this Italian-inspired, locally sourced pop-up, exploring its seasonal menu, the process of securing reservations, and uncovering the reasons behind its ...
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November 1, 2023 12 mins
We recently had the pleasure of chatting with the remarkable bass virtuoso, Tim Powers. Our conversation delved into his journey in the world of bass playing, his musical influences, his extensive track record with various bands, his upcoming projects as a prolific musician, and the best ways to stay updated on his musical journey.

Don’t miss the chance to see Tim performing with Gregg Hall and the Wrecking Ball at Mid West Music Fe...
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We had the opportunity to connect with Chris Rosenau of the Collections of Colonies of Bees, who will be performing at the upcoming Mid West Music Fest in La Crosse. Our conversation covers Chris’s early music interests, influences, the band’s various iterations, including new vocalists, and a dive into their exciting live show at the Weber Center.

You can find more conversations at lacrosselocal.com.

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October 23, 2023 11 mins
We recently had the pleasure of connecting with Wurk, a 6-piece funk-fusion group that seamlessly weaves elements of jazz fusion, prog rock, jam rock, and more into their music, all anchored by those irresistible funk grooves. In our conversation, we delved into their beginnings, the diverse influences that shape their sound, their upcoming new music, and an exciting show slated for the Mid West Music Fest this November.

You can fin...
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We had a conversation with Andrew Temte about his second book, “The Balanced Business.” During our chat, we explored the book’s purpose, its target audiences, the advice it offers to new entrepreneurs, insights for thought leaders, Andrew’s Saturday morning MUSE, and the common experience of feeling self-doubt when starting a business.

You can find more interviews like this at lacrosselocal.com.
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October 10, 2023 19 mins
We hopped on a call with musician Caley Conway to dive deep into her latest EP, “Only A Dark Cocoon.” It turns out there’s quite an interesting backstory to its creation. During our conversation, we also explored the realms of songwriting, recording, and the art of performing.

Don’t miss the chance to catch Caley Conway live in La Crosse, Wisconsin, at the upcoming Mid West Music Fest this November.

You can find more conversations at...
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We had a conversation with the team at the United Fund For the Arts and Humanities (UFAH), during which we delved into the organization’s history, its significant role within La Crosse, its various programs, fundraising efforts, and ways for individuals to stay updated on their activities.

You can find more conversations on our website https://lacrosselocal.com.
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October 3, 2023 17 mins
We had the opportunity to engage in a discussion with Zachary Stensen and Jacqueline Marcou from the City of La Crosse Arts Board. Our conversation covered a range of topics including new programming, ways to become involved with the board, a recent award they received, the introduction of new grants, and the positive economic impact of a vibrant arts scene.

You can find more conversations on our website https://lacrosselocal.com.



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September 26, 2023 11 mins
We had the opportunity to engage in a conversation with Ben from PECO Studio. During our discussion, we delved into the fascinating world of glass art, gaining insights into the intricate technique of kiln-formed fused glass and discovering the profound influences that water, lava, and island life have on his work.

Our conversation further delved into the intricate process of working with glass, exploring aspects such as color choic...
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September 20, 2023 13 mins
Join us as we delve into the world of live music photography with the talented Jessica Miller, who continually captures the vibrant essence of music festivals and musicians in our region.


In our conversation, we explore Jessica’s initial fascination with cameras, her enduring passion for live music, her preferred subjects to photograph, and get a sneak peek into her upcoming projects.

For more engaging discussions, visit our website ...
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September 11, 2023 17 mins
We connect with storyteller, mime, and artist Motoko. We chatted about Asian folktales, ghost stories, as well as oral memoirs from her childhood. We get into the practice of storytelling and what to expect from her upcoming performances.


See Motoko LIVE at the The Sandbar Storytelling Festival October 12-14 in Winona, MN.

You can find more conversations on our website lacrosselocal.com.







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We reconnected with Michael Perry, we chatted about the themes of his new book “Forty Acres Deep”, we got into the author’s hesitation with the book, a winter shed collapse that inspired it, and the agricultural mental health movement that touches on depression and anxiety.

Catch Michael Perry LIVE at the Pump House Regional Arts Center.



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August 21, 2023 14 mins
We talked with Artist Tiana Traffas, working in a variety of mediums and styles, we explored what led to art and creation, inspiration, arts services and offerings, and what is coming up for this local and versatile artist.

You can find more conversations on our website lacrosselocal.com.


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We connect with Gaby Marván, a paper maché sculptor working in the Mexican folk art tradition. We talk about the history of the craft and the start of the Mexican Folk Art Collective.

Check out the Mexican Folk Art Collective Exhibition at the Pump House September 13th – November 4th, 2023.

Listen to our podcast at lacrosselocal.com or your preferred podcast app.
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August 7, 2023 13 mins
We connect with Tim Carbone of Railroad Earth, we get into lineup changes, a new album, side projects and more.

Railroad Earth will be playing People Fest at the Driftless Music Gardens August 12, 2023!


Photo credit: Jason Charme Photography
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August 7, 2023 11 mins
We connect with Adam Boehm, going by the moniker Dream Field 209, we chat bowed guitar, synths, and ambient soundscapes, and get into all of his recent releases at bandcamp.

Listen to our podcast at lacrosselocal.com or your preferred podcast app.
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