The LifeStrong Project
Welcome to 'The Lifestrong Project' with your host AyeCee, a podcast dedicated to uplifting and empowering the African American culture and community. Join AyeCee as he shares inspiring stories, insightful discussions, and practical advice aimed at celebrating the richness and resilience of black culture. From spotlighting black excellence and achievements to addressing important social issues and challenges, 'The Lifestrong Project' serves as a beacon of hope and inspiration for listeners seeking to thrive in today's world. Tune in to join the movement of empowerment and transformation, as we uplift the voices and experiences of the African American community. Subscribe now and be part of the journey to strengthen, uplift, and celebrate black culture with AyeCee on 'The Lifestrong Project'. Become a "Lifestrong Project" supporter!
Episodes
What if the biggest threat to our future isn't diabetes itself—but the belief that poor health is simply our destiny?
In this powerful episode of The Lifestrong Project, AyeCee sits down with Dr. Keith Hersey—pharmacist, health coach, and founder of Master Your GLP-1—for an honest conversation about taking our health back before it's too late.
Together, they explore why chronic disease continues to impact so many fa...
Filmmaker Julian Vaughan Hampton (Vaughanworks LLC) has spent the last 15 years proving you can create anyway. From the Midwest to Los Angeles to the Southwest, he’s made action films, crime dramas, thrillers, an...
In this episode of The Lifestrong Project, we’re joined by David—divorce survivor, author, and professional “WTF just happened?” analyst—to unpack what really goes down when a Black man’s marriage ends.We get into:
- The emotional fallout Black men are never taught to talk about
- How culture, pride, and “man up” expe...
In this episode of The Lifestrong Project, we are joined by Mercy Kiplagat, confidence and mindset coach and founder of R.E.A.L. Self Academy™. Mercy opens up about her mission to help immigrant communities and women reconnect with their true selves, embrace resilience, and step boldly into the lives they deserve. Through her raw and relatable approach, Mercy shares strategies for overcoming cultural challenges, adapting to change,...
Marcel shares the pivotal moments that led hi...
Anthony shares his powerful story of resilience, determination, and personal growth. From facing adversity in his early years to discovering the strength withi...
Carlina shares her expertise and passion for teaching essential life skills, covering a range of topics from financial literacy and effective communication to time management and personal responsibility. ...
We are honored to be joined by special guest Keeper Catran-Whitney, an ...
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