Il Training Autogeno è una tecnica che permette, mediante alcuni semplici esercizi eseguiti con regolarità, di ottenere un grado di rilassamento particolarmente profondo. Il Training Autogeno aiuta a fronteggiare la tensione; un poco alla volta permette di acquisire il controllo dei meccanismi naturali di cui tutti noi disponiamo per recuperare le energie. Questo effetto non si limita solo al nostro corpo. Con il T. A. possiamo arrivare a gestire anche il nostro modo abituale di affrontare le situazioni quotidiane.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.
If you can never get enough true crime... Congratulations, you’ve found your people.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Football’s funniest family duo — Jason Kelce from the Philadelphia Eagles and Travis Kelce from the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about their games and share unique perspectives on trending NFL news and sports headlines. Plus, entertaining stories from a combined 21 years in the league, off-field interests, and engaging conversations with special guests. Watch and listen to new episodes every Wednesday during the NFL season & check us out on Instagram, Twitter and Tiktok for all the best moments from the show.