The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Episodes
Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon.
This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical growth, addressing life's longest yet least understood phase. We discuss his near-deat...
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Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador.
This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling book and podcast “10% Happier,” his transformative encounters with the Dalai Lama, a...
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Phil Stutz is the legendary psychiatrist, author, and protagonist in the Netflix documentary “Stutz.” Alongside co-author and writer Elise Loehnen, they explore their new book “True & False Magic.”
This conversation delves into “Part X”—the destructive force within us all—along with Universe 1 vs. Universe 2 thinking, and how pain, uncertainty, and constant work serve as unavoidable portals to growth. Together, they present actio...
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Kurt Sutter and Katey Sagal are the Hollywood power couple behind “Sons of Anarchy,” numerous iconic performances, and hosts of the podcast “PIE.”
This conversation strips bare the intoxicating trap of fame, the parallel paths that led them both to sobriety at 31, and the brutal honesty required to save their relationship when “money, property, and prestige” threatened everything.
Kurt’s evolution from Hollywood’s combative bad...
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Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change.
This conversation explores the paradox at the heart of human suffering—that we exhaust ourselves trying to control the uncontrollable. Mel’s counterintuitive “Let Them Theory” offers a deceptively simple yet profound antidote to this universal struggle, challenging us to disabuse...
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Maria Shriver is a renowned journalist, Kennedy family scion, and award-winning advocate for
women's brain health.
This conversation explores the parasocial relationship between public figure and audience as Maria
shares her authentic journey of self-discovery through poetry. We discuss her upbringing in
America's political "royalty," the transactional nature of achievement-based love, finding wholeness
after hear...
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Roll On is back baby!
Today Rich and Adam Skolnick catch up on the decade that is 2025. On tap is SXSW, Elmo,
psychedelics, the LA fires, and practical strategies for navigating the turbulence of our current
moment. They also go deep on the Netflix hit “Adolescence” and its many important themes,
including the impact of social media on teenagers and the crisis of young men. Along the way, they
answer listener questions and more. Re...
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Alex Hutchinson is a National Magazine Award-winning journalist, Cambridge-trained physicist, and bestselling author of “Endure” and “The Explorer’s Gene.”
This conversation explores Alex’s transcendent perspective on our primordial drive to seek the unknown. We unpack his fascinating evolution from elite runner and NSA researcher to becoming the voice on endurance science, and now, the cartographer of humanity’s exploratory impuls...
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Today I’m sharing an episode of Ask Lisa: The Psychology of Parenting hosted by Dr. Lisa Damour and Reena.
In this episode, Dr. Lisa Damour and Reena explore the topic of "Should I Talk with My Teens About My Own Mental Health Challenges?"
Subscribe to Ask Lisa: The Psychology of Parenting on Spotify and Apple Podcasts.
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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Jeff Krasno is a wellness entrepreneur, author of “Good Stress,” and co-founder of the iconic global yoga festival Wanderlust.
This conversation explores Jeff’s journey from “wealth and hellness” to authentic well-being. His thesis on hormetic stress offers an antidote to our convenience-obsessed world. We discuss the political horseshoeing of wellness, the metaphysical Tao of Health, and how embracing discomfort forges both phys...
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Robin Greenfield is a transcendental environmental activist who has taken the concept of simplicity to its existential extreme.
This conversation explores how Robin's radical approach to consumption challenges our assumptions about possession, examining his 1,600-mile journey down the Pacific coast, his current experiment living in Griffith Park with absolutely nothing, the nature of contentment, our interdependence with Earth, and...
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March 10, 2025 • 102 mins
Annaka Harris is a New York Times bestselling author and creator of the groundbreaking audio documentary series “Lights On.”
This conversation explores the profound question of whether consciousness is fundamental to the universe rather than merely an emergent property of complex matter. We discuss the ineffable nature of felt experience, the illusion of self, and how our perceptual limitations restrict our understanding of the w...
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Dr. Ethan Kross is a renowned psychologist, bestselling author, and expert on controlling the conscious mind.
This conversation explores his innovative approach to mental fitness and how our emotions function as an operating system. We examine why difficult emotions serve a purpose, how our inner dialogue shapes our reality, and why we have more control over our responses than we realize.
Along the way, he helps me analyze my o...
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February 27, 2025 • 125 mins
Sophie Hawley-Weld and Tucker Halpern, together known as SOFI TUKKER, defy every convention of electronic dance music.
This conversation explores their unlikely origin story—from D1 basketball captain and aspiring diplomat to electronic music revolutionaries who’ve achieved stratospheric success by approaching their craft with athletic discipline and meditative mindfulness. Through an alchemy of Portuguese poetry and pulsing beat...
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Dr. Ellen Langer is Harvard’s first tenured female psychology professor, a pioneering researcher on the mind-body connection, and author of “The Mindful Body.”
This conversation explores the radical impact of certainty on well-being and Ellen’s perspective that redefines traditional notions of mindfulness through the simple act of noticing new things.
In her return, we discuss why uncertainty brings freedom, how thoughts infl...
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Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness.
This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a portal to deeper truths. We investigate the dualistic tension between striving and surrender, as Arthur reveals how our fixation on striving often obscures th...
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RJ Scaringe is the visionary founder of Rivian, who turned his childhood obsession with engines into one of automotive history’s most audacious ventures.
This conversation explores the intractable challenges of starting a car company from scratch, balancing “extreme optimism” with “robust realism,” and why this moment represents a once-in-a-planet opportunity to reinvent transportation.
RJ shares intimate details of Rivian’s j...
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Dr. Valter Longo is a pioneering longevity researcher, Director of the USC Longevity Institute, and one of TIME’s 50 most influential people in healthcare.
This conversation explores his groundbreaking Fasting Mimicking Diet and its profound implications for aging, disease treatment, and longevity. From cancer therapy to diabetes reversal, Valter reveals how therapeutic fasting could transform modern medicine.
Along the way, Valt...
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Elle Macpherson is a record-breaking Sports Illustrated cover model, pioneering entrepreneur, and the ineffable force behind the global wellness empire WelleCo.
This conversation explores the intersection of intuition and business acumen, chronicling Elle’s iconoclastic journey from supermodel to mogul. We discuss her audacious choices, from walking away from Ford Models to build her own agency to following her heart’s wisdom in ...
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Steve Magness is a renowned performance expert and author of “Win the Inside Game,” who has dedicated his career to examining why we often calcify into patterns that no longer serve us.
This conversation explores how our modern obsession with achievement often leads to self-sabotage. Through the aperture of his journey from elite runner to pioneering coach, Steve offers a framework for sustainable excellence that emphasizes inter...
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