I AM

I AM

Defining yourself through the power of I AM Don’t ’change’ your life, ’choose’ your life!

Episodes

August 27, 2025 16 mins

When you 'Choose' you are commanding a now. When you attempt to 'Change' you command a tomorrow.

Mark as Played

We call things ‘habits’ like they’re harmless routines; brushing your teeth, scrolling your phone, always running late. But the truth is this: a habit is not just behavior. A habit is a command. A survival mechanism your identity uses to keep itself alive.

Mark as Played
August 21, 2025 4 mins

We’ve all heard it. Someone says, “This is going to change my life.”

And every time, I cringe.

Because I know what’s about to happen.

Mark as Played
May 27, 2025 16 mins
“Why Does This Keep Happening to Me?”

You’re not cursed. You’re not stuck. Life isn’t against you—it’s reflecting you. In this episode, I break down how your identity—your “I AM”—shapes your experiences. The patterns you keep running into aren’t punishment... they’re feedback. Once you stop trying to change your life and start choosing who you are, everything shifts. Let’s explore how to reclaim your power—no change required.

Mark as Played
November 28, 2024 16 mins

"The Importance Of Now!"

Think about this 

When are you living? Yesterday, Now or tomorrow?

Which one of these do you have control over?

Which one of these holds you back?

"Now" refers to the present moment—the point in time that is happening right at this instant. It’s the only moment you can truly experience and act upon because the past is already gone, and the future hasn’t arrived. You can control now.

Mark as Played
November 18, 2024 22 mins

Why are you always angry at everything, or, conversely, why are you always positive and happy? The body, in essence, becomes the mind, the triggering chemicals produced in the body are orchestrated by your thoughts. What you think triggers specific neural and hormonal responses, leading the body to manufacture chemicals that align with and reinforce those thoughts. This means your beliefs and mental focus shape your emotional state...

Mark as Played
November 12, 2024 16 mins

Just for a moment have you tried to change and been absolutely frustrated?

Just for a moment have you ever thought that personal change was a futile attempt?

Just for a moment have you ever thought that we are not meant to change..but meant to BE?

Mark as Played
November 4, 2024 17 mins

Today, we're diving deep into a topic that has shaped societies throughout history:

Government Leadership and the control of….'Choices.' 

Governments and leadership already know that the power is in not controlling the idea of 'Change' but in the power of controlling 'Choices.'

Mark as Played
October 29, 2024 22 mins

Have you ever done something you knew you shouldn’t have, then immediately asked yourself, “Why did I just do that? I know better!” You tell yourself, “I don’t act like that. I never act like that. So why now?”

We then berate and beat ourselves for doing what we know we should not be doing, yet we did it anyway, wondering why we repeat behaviors that lead us nowhere.

Why? Why do we tend to conduct a ritual that we know is detriment...

Mark as Played
May 9, 2024 16 mins

We have all told someone this or have been told ourselves, "Why are you so lazy?"

But what is actually behind the word lazy?

We are transfixed on the term only as the unwillingness to get up and move, but there is more to this.

Mark as Played
January 17, 2024 10 mins

New Year's Resolutions start on January 1, but what happens to most of them on January 17 and why?

Mark as Played
November 23, 2023 26 mins

Does Motivation Work? We think it does; we hope it does because we all initially react the same way. It is that burst of an external stimulant that reacts to our internal identity. But now that it has been presented to us, what will we do with it?

Mark as Played
September 25, 2023 3 mins

Choose Your Life Poem

Trying to 'change' your life is a Sisyphean Chore, a never ending battle, a constant chore. 

The Sisyphean chore refers to a task or labor that is seemingly endless, futile, and repetitive. It is named after Sisyphus, a figure from Greek mythology. According to the myth, Sisyphus was condemned by the gods to roll a heavy boulder up a hill, but just as he neared the summit, the boulder would roll back down, for...

Mark as Played
August 6, 2023 17 mins

We go through life without fully understanding what is controlling our lives. We struggle with the emotions of not obtaining what we desire or becoming who we should truly be. What is controlling your life? Your mechanics, which are built by emotions

Mark as Played
June 3, 2023 16 mins

I don't know who I am anymore. What am I supposed to be doing with my life? I am lost. Where am I going? Why can't I find my path?

At some point in life, we will all enter a period of an identity crisis. Is it a crisis, or is it a time of discovery?

Mark as Played
March 19, 2023 18 mins

How many times have you let an opportunity pass you by?

Are you prepared to take advantage of an opportunity?

www.iammethod.com

Mark as Played
December 6, 2022 2 mins

Live who you truly are. Brilliance lies within you, never to change but to choose your inherent gifts of greatness.

Mark as Played
November 22, 2022 12 mins

Tomorrow, Tomorrow, Tomorrow...Why do we wait until tomorrow to start our new life? Why don't we start right now, at this moment, to take control? Why?

Mark as Played
August 29, 2022 18 mins

Are you a habit? Are your entire life and everything you do a habit? What is a habit, and how is it created? Did you know that we build our life and life habits consciously and emotionally, then live that construction, our lives subconsciously and neuro/bio mechanically, and are then rewarded and express our emotions based on our subconscious habits? How do you want to live? The choice is up to you; no changing involved.

Mark as Played
June 29, 2022 16 mins

There is a study of fleas in a jar and how they are limited to their jumping abilities by placing them in a jar and then placing a lid on the jar and reconditioning them to limit their jumping abilities. After reconditioning the fleas, the lid is removed, and the fleas are allowed to jump out of the jar. But they don't and never will. Why?

Mark as Played

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