The Good Life with Lance Dreher

The Good Life with Lance Dreher

Dr. Lance Dreher is a Inductee of the National Fitness Hall of Fame. Listen to the show Saturdays at 1pm and Sundays at 4pm on 550 KFYI

Episodes

August 15, 2026 49 mins
Learn about your immine system, your gut health and fiber! Today Lance spoke with Paul Eftang from NootropicsDepot.com Dr Mitchell joined the conversation by phone. For an appointment call (623) 878-8200 Visit zoomlance.com to join his virtual exercise class.
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Dr. Fitness discusses a new Alzheimer's study with Paul Eftang, CEO of Nootropics Depot. Looking for a diet and exercise lifestyle plan that will work for you? Contact Lance Today! Sign up for 30 min virtual workout sessions via Zoom at www.zoomlance.com, or call/text (623) 225-8157.
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Dr. Lance welcomes to Dr. Zuhdi Jasser on the cost of healthcare on American health and why he's the best choice over Greg Stanton in the November elections.
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Small consistent changesadd up to big health improvement and better life quality. Today, Lance spoke with Brad from the Mini Split Guys. For more info visit minisplitguys.com or call 602-300-9332. Also, checked in with Greg Treviso from The Fitness Institute Arrowhead. Get in touch at 602-670-8664.
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Special guest Paul Eftang, CEO and founder of Nootropics Depot. Join the conversation: Energy, cells, supplements, and why working out is not an option, it's necessary for your body.
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Happy Birthday, Lance! Special guest host today is Dr. Scott Mitchell and Dr. Gareth Trichardt. They speak about the importance of movement and exercise: "Moving Better and Living Better" Call 623-878-8200 for information. VIsit zoomlance.com to contact Lance and register for his virutal at home workout class.
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Sign up for July's at home training program. Visit zoomlance.com for details. Lanced helps boomers live their best life. Join us Saturdyas at 9am or Sundays at 3pm.
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Special guest Matt McMahon from S & K. S&K is the largest distributor and packer of cooking oils in the Southwest USA. sk-oms.zohosites.com/ Visit zoomlance.com for more information and virtual exercise classes.
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Special guest Paul Eftang, CEO and founder of Nootropics Depot. Join the conversation: How does your mood affect your health! sit zoomlance.com for more information.
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Special guest is Bill Gibs, creator of a new app to help you lose weight and keep muscle. Visit myweightloss.ai and try the app for FREE for 30 days using code LANCE For more tips and tools visit zoomlance.com
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Research indicates a strong connection between leg strength and both increased longevity and cognitive health. Register for the virtual exercise routine with Lance TODAY! Visit zoomlance.com
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How does stress affect our health and the benefits of fiber? Visit zoomlance.com for virtual excersice classes and more.
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Lance is joined in studio by guests Julie, Candice, and Greg to discuss the 10-week weight loss challenge. Join Lance's virtual exercise class at www.zoomlance.com to get your fitness right! Listen LIVE on 550 KFYI Saturdays from 9-10am or listen to the replay on Sundays at 3pm!
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Join Lance's virtual exercise class at www.zoomlance.com to get your fitness right! Listen LIVE on 550 KFYI Saturdays from 9-10am or listen to the replay on Sundays at 3pm!
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Today, Dr. Fitness Lance Dreher focuses on the women on our lives. We must take care of the beautiful women that take care of us. Exercise with Lance from home, only $15 a week. Classes are on Mondays, Wednesdays, and Fridays. Call 623-225-8157 or visit zoomlance.com for more information.
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March 7, 2026 47 mins
Today, our guest in the studio was Paul Eftang, from NootropicsDepot.com Call Lance at 623-225-8157 or visit zoomlance.com
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Register TODAY for Lance's online exercise class. We are starting on Monday, February 23rd. Exercise with Lance from home, only $15 a week. Classes are on Mondays, Wednesdays, and Fridays. Call 623-225-8157 or visit zoomlance.com for more information.
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February 7, 2026 50 mins
Lance talks statins, what is a good blood pressure for older people & the benefits of taking the right creatine
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Today, our guest in the studio was Paul Eftang, from NootropicsDepot.com Our guest on the phone was Greg Treviso from the Fitness Institute 623-670-8664. Call Lance at 623-225-8157 or visit zoomlance.com
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Today's show was hosted by Dr. Scott Mitchell. Join Lance's virtual exercise class starting in February! Classes are on Mondays, Wednesdays, and Fridays. Text your name to 623-225-8157 or visit zoomlance.com SIGN UP TODAY!
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