Fitness x Business

Trying to balance all of the different areas of your life can often leave you feeling like a circus clown spinning plates, forever jumping from one plate to another, trying to keep them all from coming crashing down.

And that's the challenge with the pursuit of balance... it's fragile in its nature.

But what if balance wasn't the goal? What if instead of spinning plates, the different areas of your life were interconnected like gea...

Your goal is to fill the bucket up.

And it’s easy. At least when you first start. All you have to do is focus on pouring more liquid into it. More input, more productivity, more effort. 

And as it should, the level of liquid in the bucket rises.

Until it stops. And then starts dropping.

So you focus on pouring more into it. More & more input, more & more productivity, more & more effort. But the level keeps dropping. You keep slidi...

Building a start-up business is hard.

And even harder when you have limited resources, no access to finance or capital, and literally start from the bottom, bootstrapping every step along the way.

But it is possible. And The WOD Life are home grown proof.

In this episode, Joseph Mencel sits down with co-founders of The WOD Life, Ben Dineen and Andy Lee, to talk about how they have built a multimillion dollar, world renowned busines...

Vision without passion is just a fantasy.

Vision & passion without action is just an illusion. But when you combine vision, passion & action in pursuit of your most ambitious goals, you can change the world.

And Tony Doherty has proven it.

Affectionately known as the Godfather of Bodybuilding in Australia, Tony has arguably achieved more in the fitness business than anybody else in the country.

From Doherty’s Gyms, to the Doherty’s...

Vision without passion is just a fantasy.

Vision & passion without action is just an illusion.

But when you combine vision, passion & action in pursuit of your most ambitious goals, you can change the world.

And Tony Doherty has proven it.

Affectionately known as the Godfather of Bodybuilding in Australia, Tony has arguably achieved more in the fitness business than anybody else in the country.

From Doherty’s Gyms, to the Doherty’s...

Why can’t you be an amazing parent and run a successful business at the same time?

Why can’t you run a successful business and be a world class athlete at the same time?

Why can’t you be a world class athlete and an amazing parent at the same time?

You can.

And Emma Bowman is living proof.

Emma’s story is one of pure perseverance. From refusing to accept that she couldn’t start a family, to refusing to settle for a safe, but soul s...

You’ve identified a business opportunity.

You’ve built up the courage to go for it.

It’s harder than you thought it would be, but it’s generally heading in the right direction.

And then all of sudden, you come up against your first (of many) make or break challenges.

What do you do? Do you wave the white flag and throw in the towel?

Or do you refuse to give up, refuse to give in, and figure out what step to take next?

In this episo...

Your goals are set. You've got your plan all laid out. You're ready to go.

You start putting in work, make some progress, and then WHAM! You're hit with your first unexpected obstacle.

So what do you do?

In this episode, Joseph Mencel provides practical & strategic advice on how you can overcome obstacles and confront challenges that you will inevitably face on your journey towards achieving your goals.

Joseph then takes a deep div...