The Heavy Metal Hangover

The Heavy Metal Hangover

An unscripted, weekly heavy metal themed show that’s all fun and no politics. Join Rex and Duff, friends since childhood and lifelong metal fans, while they have the conversations you have with your buddies over a few drinks. Full of random topics and hilarious stories, this show is unlike any podcast you’ve ever heard. If you want a show about heavy metal without any agenda, but loaded with laughs, this is the show for you. Rex and Duff have a beer in one hand, and a fistful of metal in the other.

Episodes

September 8, 2025 94 mins

This episode Rex and Duff talk about Rex seeing Nine Inch Nails in Brooklyn and how must music does or does not connect with each host. And a tough choice from one of our listeners! 

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This episode Rex and Duff talk about kicking off the Halloween season by talking about the movie Trick or Treat and some other metal related horror stuff. Then we introduce our own side projects including Duff's Youtube channel Duff Dives and new plans for Rex's band Youtube Channel. All this and a tough choice!

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August 18, 2025 136 mins

This episode Rex and Duff talk about beer for a little while then switch gears to talk about what they look for in a perfect album. 

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August 11, 2025 132 mins

This episode Rex and Duff talk about sentimental albums and which albums would we say are unbeatable in head to head competitions. And a tough choice for Duff that really gives him a hard time. 

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August 4, 2025 190 mins

This episode Rex and Duff talk about how they may have been too harsh on Bark at the Moon last episode which makes them reflect on bands and albums they didn't like at first but gave a second listen to and liked them. 

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July 24, 2025 129 mins

This episode Rex and Duff talk about Ozzy's last show, his legacy and what he meant to them. Then they give their thoughts on his solo career. 

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This episode Rex and Duff talk about some of their favorite albums that have come out so far this year. 

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June 16, 2025 154 mins

This episode Rex and Duff talk about the new A-Z album then rank albums by Type O Negative and Ghost.

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June 9, 2025 161 mins

This episode Rex and Duff talk about some new albums that came out recently then rank albums.

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May 30, 2025 102 mins

This episode Rex and Duff talk about what is a good theme song for a slow motion walk where you step out and crack open a beer on a summer day like in a movie.

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May 27, 2025 152 mins

This episode Rex and Duff talk about the new Candlemass EP and does music need to be complex or easy to be good? 

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May 16, 2025 154 mins

This episode Rex and Duff talk about what makes a cool album cover and a tough choice!

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May 8, 2025 151 mins

This episode Rex and Duff talk about how much a band's gimmick or look matter and what happens when they change.

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This episode Rex and Duff talk about Rex seeing Carcass, Cannibal Corpse and Meshuggah and Duff seeing Pantera and Metallica and discuss the bands and their experiences at the shows.

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April 21, 2025 126 mins

This episode Rex and Duff talk about when you "grow out" of a band or type of music and why sometimes you never can. 

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April 11, 2025 126 mins

This episode Rex and Duff talk about gas station supplements and somehow link this to metal. Swear we do. 

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April 3, 2025 139 mins

This episode Rex and Duff talk about Ministry and their albums and then a couple "pick one" choices.

Picks of the week: Rex: SpiritWorld - Helldorado Duff: Cradle of Filth - The Screaming of the Valkyries

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March 24, 2025 122 mins

This episode Rex and Duff talk about buying music from small business rather than huge retailers and then talk about some band legends... stories, both true, false and who knows.

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March 18, 2025 136 mins

This episode Rex and Duff talk about seeing live bands you arent into and having fun regardless of it you like the band or not. And some other hogwash!

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This episode Rex and Duff talk about a recent Chris Barnes interview where he discussed Cannibal Corpse and his current relationship with the band and give our thoughts on the legacy of those first records. 

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