The Heavy Metal Hangover

The Heavy Metal Hangover

An unscripted, weekly heavy metal themed show that’s all fun and no politics. Join Rex and Duff, friends since childhood and lifelong metal fans, while they have the conversations you have with your buddies over a few drinks. Full of random topics and hilarious stories, this show is unlike any podcast you’ve ever heard. If you want a show about heavy metal without any agenda, but loaded with laughs, this is the show for you. Rex and Duff have a beer in one hand, and a fistful of metal in the other.

Episodes

July 24, 2025 129 mins

This episode Rex and Duff talk about Ozzy's last show, his legacy and what he meant to them. Then they give their thoughts on his solo career. 

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This episode Rex and Duff talk about some of their favorite albums that have come out so far this year. 

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June 16, 2025 154 mins

This episode Rex and Duff talk about the new A-Z album then rank albums by Type O Negative and Ghost.

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June 9, 2025 161 mins

This episode Rex and Duff talk about some new albums that came out recently then rank albums.

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May 30, 2025 102 mins

This episode Rex and Duff talk about what is a good theme song for a slow motion walk where you step out and crack open a beer on a summer day like in a movie.

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May 27, 2025 152 mins

This episode Rex and Duff talk about the new Candlemass EP and does music need to be complex or easy to be good? 

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May 16, 2025 154 mins

This episode Rex and Duff talk about what makes a cool album cover and a tough choice!

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May 8, 2025 151 mins

This episode Rex and Duff talk about how much a band's gimmick or look matter and what happens when they change.

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This episode Rex and Duff talk about Rex seeing Carcass, Cannibal Corpse and Meshuggah and Duff seeing Pantera and Metallica and discuss the bands and their experiences at the shows.

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April 21, 2025 126 mins

This episode Rex and Duff talk about when you "grow out" of a band or type of music and why sometimes you never can. 

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April 11, 2025 126 mins

This episode Rex and Duff talk about gas station supplements and somehow link this to metal. Swear we do. 

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April 3, 2025 139 mins

This episode Rex and Duff talk about Ministry and their albums and then a couple "pick one" choices.

Picks of the week: Rex: SpiritWorld - Helldorado Duff: Cradle of Filth - The Screaming of the Valkyries

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March 24, 2025 122 mins

This episode Rex and Duff talk about buying music from small business rather than huge retailers and then talk about some band legends... stories, both true, false and who knows.

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March 18, 2025 136 mins

This episode Rex and Duff talk about seeing live bands you arent into and having fun regardless of it you like the band or not. And some other hogwash!

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This episode Rex and Duff talk about a recent Chris Barnes interview where he discussed Cannibal Corpse and his current relationship with the band and give our thoughts on the legacy of those first records. 

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March 14, 2025 106 mins

This episode Rex and Duff talk about if they can name 3 songs by all of their favorite bands. Can they name 3 albums? Does it matter? 

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February 24, 2025 174 mins

This episode Rex and Duff talk about the availability and rising cost of band merch at shows and online and our opinions on bootleg merch.  

Picks of the week: Rex: Scour - Gold Duff: Marko Hietala - Roses from the Deep

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February 18, 2025 152 mins

This episode Rex and Duff talk about a bunch of stuff including Rex meeting Marty Friedman at his book signing, asking what is a life changing album and talk about why we disagree with the concept of being "allowed" to like other genres. And finally a tough choice to close out the show.  

Picks of the week: Rex: Sentient Horror - In Service of the Dead Duff: Dream Theater - Parasomnia

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February 13, 2025 103 mins

This episode Rex and Duff talk about covers songs both metal and OF metal songs by other artists. Then we do a quick "Tough Choice" and call it an evening!

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February 6, 2025 162 mins

This episode Rex and Duff continue to talk about the albums of 1995 all of which are celebrating their 30th anniversary at some point this year if you can believe that. 

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