This Week At Method

This Week At Method

This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.

Episodes

March 20, 2024 โ€ข 48 mins
๐Ÿš€ Get ready to break a sweat, Method fam! Episode 170 of the This Week At Method podcast is LIVE and loaded with all the CrossFit madness you crave! ๐ŸŽ™๏ธ Carl, Scot, and Mark are bringing the heat as they dissect the insanity that was 24.2 of this year's Open. ๐Ÿ’ช From rowing to DU's, they're diving deep into the quintessential CrossFit workout that had us all gasping for air!But wait, there's more!
๐ŸŒŸ Tune in as they dish out the in...
Mark as Played
๐ŸŽ™๏ธ This Week At Method: Unleash Your Inner CrossFit Warrior! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ”ฅHold onto your kettlebells and strap on your lifting shoes because on the latest episode of the UK's unrivaled CrossFit podcast, "This Week At Method," hosts Carl, Mark, and Jamie dive headfirst into the sweat-soaked madness that was the kickoff of the 2024 CrossFit season! ๐Ÿš€
24.1 WOD Extravaganza: Imagine a workout so intense, even burpees were begging for mercy...
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March 6, 2024 โ€ข 41 mins
๐ŸŽ™๏ธ Episode 168 Alert! ๐ŸŽ‰ Get ready for another mind-blowing session on 'This Week At Method'! ๐Ÿš€ Host Carl is back, and this time, he's joined by the incredible Nutrition Coach, Donna Riley, for PART TWO of the Nutrition Confusion series!
๐Ÿ๐Ÿคฏ๐Ÿ” Uncover the truth behind the nutrition chaos in today's media as Donna and Carl dissect the latest trends, debunk myths, and drop knowledge bombs that will reshape your understanding of wha...
Mark as Played
February 28, 2024 โ€ข 46 mins
๐ŸŽ™๏ธ Episode 167 Drop! ๐Ÿš€ Get ready to dive into the sweat-soaked saga of Scot Goldsmith Scott, the newest Method maestro! ๐Ÿ‹๏ธโ€โ™‚๏ธ Brace yourself for an eargasmic journey through his Aussie adventures, fitness feats, and the untold tales of his CrossFit conquests.
๐Ÿ”ฅHosts Carl and Mark peel back the layers of Scott's life like a protein-packed onion, revealing the juicy deets on his globetrotting escapades, the secret sauce behind hi...
Mark as Played
February 21, 2024 โ€ข 41 mins
๐ŸŽ™๏ธ๐Ÿ”ฅ Hold onto your kettlebells, Method Maniacs! ๐Ÿ‹๏ธโ€โ™€๏ธ The latest episode of 'This Week At Method' podcast just dropped, and oh boy, it's a wild ride!
๐Ÿš€ Our fearless host, 'The Franchise,' is bringing the energy as he dives into the world of Method Elements with the one and only Laura Cunningham, the genius behind the Method Training nerve center! ๐Ÿง ๐Ÿ’ช๐ŸŒŸ Get ready to LOL and sweat at the same time as Laura spills the beans on wha...
Mark as Played
February 7, 2024 โ€ข 51 mins
๐Ÿ”Š Episode 165 DROP ALERT! ๐ŸŒŸ
Get ready for a mind-blowing episode on 'This Week At Method' as we dive deep into the world of nutrition with the incredible Coach Donna Riley!
๐Ÿฅ—๐Ÿ’ช Hosted by the dynamic duo โ€“ Carl and Coach Donna, this episode is all about unraveling the nutrition confusion for clients!
๐Ÿคฏ๐Ÿ Get your notepads ready because we're serving up a feast of knowledge, tips, and tricks to level up your nutrition game!
๐Ÿ“โœจ Don...
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January 31, 2024 โ€ข 43 mins
๐Ÿ”ฅ Episode 164 DROP! ๐ŸŽ™๏ธ Brace yourself, FitFam! Carl & Mark are about to unleash the CrossFit madness on #ThisWeekAtEver!
๐Ÿ‹๏ธโ€โ™‚๏ธ Dive deep into the hang squat clean workout - dissecting every rep, every drop, every sweat bead! ๐Ÿ’ฆ๐Ÿ” What's cooking in the CrossFit Open cauldron? ๐ŸŒช๏ธ Carl & Mark spill the beans on the juiciest insider deets, so you can prepare to crush it like never before!
๐Ÿš€๐Ÿ”ฎ And hold onto your kettlebells, ...
Mark as Played
January 24, 2024 โ€ข 46 mins
๐Ÿš€๐Ÿ’ช Hold onto your kettlebells, folks! ๐Ÿ‹๏ธโ€โ™‚๏ธ Episode 163 of 'This Week @ Method' is dropping like a perfectly executed snatch!
๐ŸŽ™๏ธ Hosts Carl and mastermind Mark are turning up the intensity with the fabulous Sarah Dickinson, as they dive deep into the adrenaline-pumping chaos of the 2024 Wodapalooza CrossFit event in Miami! ๐ŸŒดโ˜€๏ธPicture this: CrossFit titans, glamorous athletes, and more sweat than a sauna on a summer day! ๐Ÿ”ฅ๐Ÿ”ฅ Ca...
Mark as Played
January 17, 2024 โ€ข 47 mins
๐Ÿ”ฅ๐Ÿ‹๏ธโ€โ™‚๏ธ Episode 162 ALERT: ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ”ฅWelcome to 2024, Method Maniacs! ๐Ÿ’ช
Join the dynamic duo Carl & Mark on a wild rollercoaster ride into the heart of CrossFit madness! ๐ŸŽข๐Ÿคธโ€โ™€๏ธ Brace yourselves for an adrenaline-pumping episode as they break down the very essence of CrossFit - from the jaw-dropping movements to the sweat-drenched workouts that will make your muscles cry for mercy! ๐Ÿ˜…๐Ÿ”ฅ๐Ÿš€
Get ready for a deep dive into the Method...
Mark as Played
December 22, 2023 โ€ข 48 mins
You young man, what day is it? Why the day? why it's Method Christmas Day!!!!

๐ŸŽ„๐Ÿ‹๏ธโ€โ™‚๏ธ The Sleigh Pull Challenge is BACK! ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸŽ… Join Carl, Jamie, Mark, and Dave as they jingle all the weights this holiday season on the UK's #1 CrossFit podcast! ๐ŸŽ‰๐ŸŽ
Get ready for a sleigh-load of insights into Method Gym's year of CrossFit triumphs and challenges! ๐ŸŒŸ Carl's got his Santa hat on and he's diving deep into 2023's gains, losses, and e...
Mark as Played
December 20, 2023 โ€ข 33 mins
๐Ÿ”ฅ Brace yourselves, Method Maniacs! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ฅ Episode 160 of the ultimate CrossFit rollercoaster is HERE, and it's hotter than a kettlebell on fire! ๐Ÿš€๐Ÿ”ฅ Get ready to feel the adrenaline rush as Carl and Mark spill the beans on the jaw-dropping, sweat-drenched Winter Dual competition! ๐Ÿ†๐Ÿ’ช๐ŸŒŸ
We're diving deep into the battleground where champions were made and limits were shattered! Expect INSANE insights, epic triumphs, and maybe e...
Mark as Played
December 8, 2023 โ€ข 28 mins
"๐Ÿ”ฅ Brace yourselves, Method Maniacs! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ฅ The Winter Dual is HERE, and our fearless trioโ€”Carl, Mark, and Jamieโ€”are about to unleash pure FIRE in our bonus episode!
๐ŸŽ™๐Ÿ”ฅ Get ready to dial up the intensity as they dissect EVERY heart-pounding workout of this EPIC in-house showdown!
๐Ÿ’ช๐Ÿ† From grueling challenges to mind-bending feats of strength, the Reams are locked, loaded, and poised to set the stage ablaze! ๐Ÿ”ฅ๐Ÿ”ฅ
Tune in and brac...
Mark as Played
December 6, 2023 โ€ข 47 mins
๐ŸŽ™๏ธ๐ŸŒŸ Tune in to Episode 158 of 'This Week At Method' for a wild ride through the world of Focused Nutrition! Hosted by the dynamic duo, Carl and Donna, this week's episode is packed with mind-blowing insights into Donna's incredible progression as a nutrition coach in 2023.
๐Ÿš€But wait, there's more! Get ready for the ultimate holiday nutrition hack-a-thon as the hosts spill the beans on the top tips to hack your way through the fes...
Mark as Played
November 29, 2023 โ€ข 41 mins
"Strap on those lifting shoes and grab your chalk! Carl and Mark are diving deep into the crucible of Method Training as they dissect the latest workouts with surgical precision in Episode 157! ๐Ÿ”ฅ Get ready to sweat buckets as they unleash a storm of workout reviews guaranteed to sculpt muscles you never knew existed!
But wait, CrossFit warriors, that's not all! The electrifying buzz of the 2024 CrossFit Open is on the horizon, and ...
Mark as Played
November 22, 2023 โ€ข 49 mins
๐Ÿ”ฅ๐Ÿ’ช๐ŸŽ™๏ธ Episode 156 is LIVE and we're kicking it into overdrive on 'This Week At Method'! ๐Ÿš€ Jamie's BACK in action with Carl and Mark, and they're serving up the HOTTEST topics in CrossFit straight to your ears! ๐ŸŽง Get ready to dive deep into the electrifying Rogue Invitational, dissect the jaw-dropping changes coming in the 2024 CrossFit season, and brace yourselves for the INSANE Method Gym Big Friday Tough Workout!
๐Ÿ’ฅ๐Ÿ‹๏ธโ€โ™‚๏ธ๐ŸŒŸ Un...
Mark as Played
November 15, 2023 โ€ข 46 mins
๐ŸŽ™๏ธ Episode 155 is LIVE! ๐Ÿ”ฅ Host Carl (The Franchise) dives deep into the world of postpartum fitness with the incredible Laura Cunningham and Amy Boyes. ๐Ÿคฐ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘ถ
From CrossFit enthusiasts to new mothers, these fierce ladies spill the beans on staying fit, strong, and absolutely fearless through pregnancy and beyond! ๐Ÿ’ช๐Ÿผ
๐ŸŽง Tune in as they chew the fat on navigating the wild journey of motherhood while keeping those CrossFit flame...
Mark as Played
November 8, 2023 โ€ข 50 mins
๐ŸŽ™๏ธ๐Ÿฅ—๐Ÿš€ Get ready for a mouthwatering episode on Method Podcast! Episode 154: "The Focused Nutrition Show" is LIVE! ๐Ÿ๐Ÿ”ฅJoin us as Carl sits down with Donna, a top-tier nutrition coach, to dive deep into the fascinating world of nutrition.
๐Ÿคฉ From the rise of junk food to the mysteries of food allergies, this episode is jam-packed with insights and solutions you won't want to miss! ๐Ÿ”๐Ÿšซ๐ŸคฏIn this thrilling discussion, we'll uncover:
๏ฟฝ...
Mark as Played
November 1, 2023 โ€ข 43 mins
๐Ÿ”ฅ Get Ready for Episode 153 of "This Week at Method" - The No.1 UK CrossFit Podcast! ๐Ÿ‹๏ธโ€โ™‚๏ธHold on to your kettlebells, folks, because Carl and Mark are about to take you on a wild fitness journey like never before! ๐Ÿš€
In this adrenaline-pumping episode, we're diving headfirst into the heart-pounding world of CrossFit! ๐Ÿ’ช We're talking about the biggest, baddest, and boldest competition of the year: The Rogue Invitational! ๐Ÿ† Get r...
Mark as Played
October 25, 2023 โ€ข 50 mins
๐ŸŽ™๏ธ Get ready to pump up the adrenaline, folks! Episode 152 of "This Week At Method" is dropping like a barbell from a power snatch, and it's loaded with more excitement than a box full of fresh Rogue gear!
Hosted by the dynamic trio of CrossFit aficionados โ€“ Carl, Mark, and Jamie โ€“ we're diving deep into the fiery world of CrossFit competitions. This week, we're taking you on an electrifying journey into the heart-pounding, sweat-d...
Mark as Played
October 18, 2023 โ€ข 48 mins
๐ŸŽ™๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ Dive into the latest episode of "This Week at Method" - Episode 151! ๐ŸŽ‰ Hosted by the incredible duo, Carl and Mark, this award-winning UK podcast is your gateway to the pulse of CrossFit and the Method training gym!
๐Ÿ’ชIn this episode, Carl and Mark unpack the most recent CrossFit workouts that are igniting the fitness scene! ๐Ÿ”ฅ From intense WODs to transformative techniques, they've got the lowdown on what's pushing athle...
Mark as Played

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