The Focused Intention Podcast
Mondays and Fridays, we carve out ten minutes or so to focus our mindset on what matters! Start your week and your weekend with with the right mindset by tuning in to a reflection and meditative intention based on the season's theme (non-religious).
Episodes
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
Our Week One Theme Is: SLEEP
To celebrate the goodness of sleep, try out this bedtime meditation to help you relax and gain all of the excellent benefits of good sleep...leaving you with a good attitude and plenty of gratitude.
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. C...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: TEACHERS
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: TEACHERS
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: ENERGY
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive t...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: ENERGY
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive t...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: THE ARTS
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: THE ARTS
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: PLACES
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive t...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: PLACES
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive t...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
Sarah's taking a slight summer break this week from regular episodes. Enjoy this Summer Mindful Meditation. If you'd like to experience the video version with images of summer, click here.
Be back next week with new Gratitude and Attitude episodes!
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each w...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: COLOR
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive th...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: COLOR
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive th...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: WORDS
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive th...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: WORDS
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive th...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: SUMMER
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive t...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: SUMMER
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive t...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: AGE
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: AGE
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive them...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: YOUTH
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive th...
Welcome to Season 6: GRATITUDE & ATTITUDE of the FOCUSED INTENTION PODCAST.
With a weekly theme, we turn our full attention and intention to GRATITUDE each Monday and focus on mindset or ATTITUDE each Friday.
Our Week One Theme Is: YOUTH
Join me to create a GRATITUDE JOURNAL throughout season 6 with FREE DOWNLOADS available each week. Check them out here! When you join the podcast email list, you'll receive th...
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