Enneagram in Real Life
Enneagram In Real Life (fka Ask an Enneagram Coach), is a podcast where we go beyond Enneagram theory and dive into practical understanding and fresh insight. Each episode will feature a guest of a different type to share the ins and outs of living life as their type and how they apply the Enneagram IRL. The Enneagram IRL podcast will engage listeners wherever they are in their self-discovery process so that they can learn, grow, and remember that even though we all love the Enneagram, we’re more than just a number.Hosted by Steph Barron Hall, Accredited Enneagram Practitioner, coach, consultant, author, and creator of @ninetypesco on Instagram. Thanks to Doctor Dreamchip for our theme song! You can also find their work on Spotify. https://doctordreamchip.com/
Episodes
On this week’s episode of Enneagram in Real Life, Stephanie Barron Hall interviews Dayo Ajanaku, founder of The Black Enneagram. Dayo discusses her journey of creating her Instagram platform to provide Enneagram education through the lens of Black culture. She shares her experiences as a Type One, balancing law school with her passion, and the challenges of showing up online. Dayo also delves into her understanding of her social su...
On this week’s episode of Enneagram in Real Life, Stephanie Barron Hall interviews Christina Wilcox, author of Take Care of Your Type and Take Care of Your Friends. Christina discusses the nuanced difference between self-care and self-pampering, focusing on how self-care often involves stepping out of emotional, relational, or physical comfort zones for personal growth. The conversation includes practical and emotional self-care ti...
In this episode of Enneagram in Real Life, Stephanie Barron Hall interviews Sandra Smith, longtime Enneagram teacher and author of The Enneagram Map to Your Deeper Self: Living Beyond Your Type. Sandra shares her personal journey of discovering her leading type as Eight, the transformative role the Enneagram has played in her personal growth, and how she now teaches the system as a map toward presence and inner freedom rather than ...
In this episode of Enneagram in Real Life, Stephanie Barron Hall interviews Colton Simmons.
Colton Simmons is the creator and host of You've Got a Type, a podcast dedicated to self-awareness, personal growth, and all things enneagram. Colton has a B.A. & M.A. in Theology, and it was during his time in seminary when he first learned of the enneagram as a tool for spiritual discernment. Since then, Colton has had a long and ...
Today’s episode is a special release from the Enneagram podcast, Around the Circle, hosted by TJ Wilson and Jeff Cook. This episode was released on their podcast in January, and I’m sharing the unabridged version here, with their permission.
Check out Around the Circle:
Podcast: Apple Podcasts and Spotify
Instagram: https://www.instagram.com/aroundthecirclepodcast/
Patreon: https://www.patreon.com/aroundthecircle
Want to keep lear...
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Reverend Nhien Vuong.
Reverend Nhien Vuong, JD, MDiv, is an internationally accredited Enneagram professional with distinction, a certified somatic Enneagram facilitator, and the founder of Evolving Enneagram. She has been studying the Enneagram since 2002, teaching it since 2007, and training other Enneagram professionals since 2017. She holds a juris doctor ...
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Reagan Pugh about his journey of self-discovery through the Enneagram, his new book Too Emotional: Overcome the Thunderstorm of Feelings, Shame, and Self-Doubt, and his personal and professional experiences. Reagan reflects on his early interest in introspection and writing, his professional career as an educator and consultant, and how the Enneagram has deep...
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Dr. Sam E. Greenberg, a sexuality researcher and therapeutic coach, and Lyndsey Fraser, a licensed marriage and family therapist and certified sex therapist. The conversation explores the intersection of the Enneagram and sexuality, particularly through the lens of dominant instincts—self-preservation, social, and sexual. The sexperts share insights from thei...
In this episode, we're breaking down how the arrows work, beyond "Stress" and "Growth." I was first introduced to this theory a number of years ago, and it has revolutionized the way I teach the Enneagram AND the way I apply the arrows in my daily life.
This episode features one example of movement to the high side, and one example of movement to the low side, but I've written all about this p...
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Betsy Wills and Alex Ellison, co-authors of Your Hidden Genius. The discussion revolves around the role of aptitude testing in career exploration and personal growth. Betsy and Alex share insights into how understanding aptitudes can guide individuals to find career satisfaction, overcome burnout, and navigate workplace dynamics. They explain the science behi...
In this episode, you'll find a quick tour of my upcoming book, Enneagram in Real Life. Listen in for short descriptions of each section in the type chapters and tips on how to read and use the book. Each type chapter begins with a short story, revealing what it's like to be inside the life of that type. Today, you'll hear what it's like to be inside a type Six's brain as she's dealing with an emergency...
On this week’s episode of Enneagram IRL, Stephanie meets with Christina S. Wilcox. They discuss Christina’s journey to identifying her Enneagram type and her evolution from mistyping herself as a Four and a Three before ultimately identifying as a Type Six with a Five wing. Christina reflects on how her experiences with OCD, mental health, and personal motivations have intertwined with her understanding of her Enneagram type.
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In this episode, I'm excited to share an excerpt from my brand new book! In Enneagram in Real Life, you’ll find a step-by-step guide to use the Enneagram as a practical tool for self-discovery, self-awareness, curiosity, and relational wholeness.
Listen in to learn why I wrote the book, who it's for, and some of the challenges I've faced on my own Enneagram journey.
There's still time to preor...
On this week’s episode of Enneagram IRL, we meet with Brian Lee. Brian is a pastor, coach, and speaker. As a survivor of spiritual abuse and religious trauma, he has spent his time since leaving vocational ministry in 2021 working to provide recovery and resources for fellow victims and survivors. In 2023, he created and founded Broken to Beloved, a nonprofit organization that exists to help other victims and survivors through its ...
On this week’s episode of Enneagram IRL, we meet with Chris Schoolcraft. Chris has led and coached individuals, teams, and organizations through adversity for over 25 years. During this time, he has worked in religious, non-profit, and corporate settings, investing in urban, small towns, and suburban communities. He has learned from and supported both the disenfranchised and the ultra-wealthy, personally and professionally, partner...
On this week’s episode of Enneagram IRL, we meet with Chrissy Lavdovksy, the passionate founder and lead designer of GLDN Jewelry: a studio she started a decade ago with just fifty bucks in her pocket…and organically grew into the beloved brand it is today. Her dream was to create personal, meaningful jewelry that connects people to their stories and makers to their craft through conscious, thoughtful practices. Chrissy’s enthusias...
On this week’s episode of Enneagram IRL, we meet with Missy Stevens and Susanne Kerns of the “Mom and…” Podcast.
Missy Stevens is a writer, foster child advocate, and podcaster. Her past life includes stints as a corporate community relations manager, and non-profit communications writer. These days, Missy is an aspiring novelist, slowly working on endless revisions of her first manuscript. Her work has been featured in l...
On this week’s episode of Enneagram IRL, we meet with Dr. Deborah Threadgill Egerton. She is an Internationally Respected Psychotherapist, Best-selling Author and Unity and Belonging Advocate for the Healing of Humanity. Affectionately referred to as Dr. E, she has attained IEA Certification with Distinction for her groundbreaking utilization of the Enneagram in the realm of bridging historical divides. Her work is dedicated to dis...
On this week’s episode of Enneagram IRL, we meet with Jeff Karp, Ph.D., acclaimed mentor and biomedical engineering professor at Harvard Medical School and MIT, a Distinguished Chair at Brigham and Women’s Hospital. As a child, his teacher wanted to hold him back in the second grade. As an adult, he got his PhD, became a celebrated Professor and member of the National Academy of Inventors, and a Distinguished Chair at Brigham and W...
On this week’s episode of Enneagram IRL, we meet with Dani Cooper, a Certified Enneagram Teacher, Coach, and totally-biased cheerleader for individuals, couples, and teams who want to find out who they really are and grow beyond the armor of their Enneagram types. She is the author of the book, The Enneagram for Christian Couples, which came out in 2022. Her life's work is learning how to love herself as a messy, imperfect an...
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