Chit-Chat Chill 唞下啦! - 第三季 | 美國廣東話節目
🎧 忙完一日，唔想再諗咁多，但心入面其實有好多嘢未講出口？ 🎙《Chit-Chat Chill 唞下啦!》由三位住喺美國嘅粵語主持——Carmen、Derrick、啊Lam——一邊傾偈，一邊講講移民生活、文化衝突、屋企人嘅期望、語言嘅迷失……同你一齊笑、一齊嘆、一齊諗。我哋唔係專家，淨係係三個有共鳴嘅聲音，想陪你過每一個「唔知點講」嘅時刻。 喺美國／加拿大生活嘅你，無論係ABC，定係第一代移民，都可以喺呢度 唞一唞，Chill 一 Chill。 ——— 🎧 After a long day, sometimes you just want to chill… but deep down, there’s stuff you’ve been holding in? 🎙 Chit-Chat Chill 唞下啦! is a Cantonese-language podcast hosted by three U.S.-based voices—Carmen, Derrick, and Lam—talking about immigrant life, family pressure, cultural confusion, and language loss… through real conversations and a few laughs. We’re not experts—just three people with shared experiences, hoping to be the voices you didn’t know you needed. If you’re living in the U.S. or Canada, whether you’re ABC or first-gen, this is your space to breathe and chill. ——— 📱 IG / YouTube / 最新消息：@cantocast.fm 🌐 Website: https://Cantocast.FM
Episodes
🎧 性格密碼：解鎖 MBTI 後三字母｜Decoding MBTI: The Last Three Letters
Ever wondered why some friends act purely on intuition while others rely on past experience? This episode dives into the last three letters of the MBTI personality system — S/N, T/F, J/P — and how they shape the way we see the world. From workplace quirks to cultural clashes, we decode what makes us tick. If you’ve ever laughed (o...
🎧 I人 vs E人：性格大對決｜Introverts vs Extroverts: The Personality Showdown
Ever wondered if you’re more of an “I” or an “E”? In this episode, we dive into the playful clash between introverts and extroverts, joined by our guest Stanley. From funny stereotypes to daily life examples, we laugh at ourselves while reflecting on how personality types shape our experiences. If you’ve ever been calle...
🎧 職場驚嚇時刻：社恐同事的日常｜Workplace Jump-Scares: Social Anxiety
In this episode, we share the everyday reality of working with a socially anxious coworker — from awkward greetings and avoiding eye contact to sudden jump-scare moments that startle the whole office. Along the way, we explore how culture, upbringing, and social norms shape the way we connect (or fail to connect) in the workplace. | ...
🎧 AI乜都識 就係唔識做人｜AI Knows Everything Except How to Be Human
AI 無所不在，連我哋自己嘅 Podcast Workflow 都已經離唔開佢。但係…佢到底係助手？定係主角？今集大爆我哋日常點用 Gemini、ChatGPT、AI剪片工具、API，仲分享 AI 出錯嘅荒謬事、翻譯問題、資料保安嘅憂慮，最重要係：人性判斷真係可以畀AI取代？一齊傾傾吓啦～
We live in the age of AI — it’s everywhere. From writing podcast descriptions to suggesting your next vitamin, artificial intelligence is changing how we live, work, and think. But can it...
🎧 EP02｜中年危機咪住先｜Midlife Crisis… Kinda
Derrick 輕輕講出最近內心煩惱，唔係咩大起大落，只係好似日日做嘢做到麻木，講唔清楚係唔係中年危機。Carmen 同 Lam 喺旁邊一邊笑一邊陪，講下 burnout、講下情緒黑洞、講下點解大人要咁辛苦。| What does a midlife crisis sound like when you're not even sure if you’re having one? In this low-key, oddly comforting episode, Derrick quietly unpacks the emotional weight, burnout, and blurry boundaries of adulthood while Lam and Carmen gently ...
EP01｜結婚、爆忙、回歸，我哋返嚟啦！｜Marriage, Burnout & Getting Back to the Mic
After over a year away from the mic, we’re finally back. One of us got married, one got completely burned out, and one kinda got lost—but hey, that’s life. 🎧 In this episode, we reflect on why we paused, how we’ve changed, and how to find your rhythm again when life gets overwhelming. From marriage to personal growth t...
EP04: 職場變動與人際藝術 | The Art of Interpersonal Skills in Workplace
EP04: 從同事忘記名字的尷尬瞬間，到大家努力適應各種新角色和責任的有趣經歷，我們分享了許多職場趣事。還談及了如何在職場中保持良好關係的藝術，不僅提供了實用建議，還帶來了許多歡笑。| From the awkward moments of forgetting a colleague's name to the fun experiences of everyone trying to adapt to various new roles and responsibilities, we shared many amusing workplace stories. We also discussed the art of maintaining ...
EP03: 感恩節消費文化大轉變 | Thanksgiving Consumption Culture Shift
EP03: 感恩節早上，兩位主持踏上Black Friday的購物旅程，尋找那些令人心動的優惠。但今年的情況似乎有所不同，折扣並未如預期般吸引。這一集我們將帶大家探討最近消費文化的轉變，一起來感受節日的新面貌，發現身邊那些微妙而有趣的變化吧！| On Thanksgiving morning, our two hosts embark on a Black Friday shopping journey, searching for those heart-stirring deals. However, this year seems to be different, with discounts not as appealing as expected....
EP02: 從新居看美國住宅文化 | Exploring American Residential Culture through a New Home
EP02: 最近我們主持Carman買了新屋，所以這集主要分享美國住宅環境和文化差異對日常生活的影響。我們談及噪音問題、鄰里相處和寵物對鄰里關係的作用，並分享了我們在香港和美國的住屋經驗。| Recently, our host Carman bought a new house, so in this episode, we mainly share about the impact of American residential environment and cultural differences on daily life. We discussed noise issues, neighbor relatio...
EP01: 我哋返嚟啦 第二季啟航 | We've Returned: A New Chapter in Season Two
EP01: 經過一段時間的潛水，我們終於回來了，開啟了我們節目的第二季！在這一集裡，我們會分享我們的近況，包括搬家和佈置新居的有趣經歷，以及職業生涯的新轉折。此外，我們還有特別的內容，那就是Derrick的加拿大之旅。這是一次難忘的經歷，我們迫不及待要和大家分享這些精彩的故事。| After a period of laying low, we're finally back, kicking off the second season of our show! In this episode, we'll be sharing our latest updates, including the fun experiences of moving...
EP131: 工作簽證的職場陰暗面 | The Dark Side of the Workplace Behind Work Visas
EP131: 留學生在畢業後往往會獲得H1B簽證。然而這簽證是否應被視為一個通行證，還是某種程度上的束縛？ 今集節目我們將與大家深入探討那些持有H1B簽證的朋友所經歷的待遇，從工作的環境、待遇，到職場中的欺凌現象，我們都會一一探討。| International students are often granted H1B visas after graduation. But should this visa be seen as a passport, or is it somehow a constraint? In this episode, we'll be discussing the treatment of H1B visa hol...
EP130: 搭訕背後的微妙差異 | The Subtle Difference Behind Engaging in Conversation
EP130: 當文化背景交織時，搭訕的藝術也變得更為複雜。本集將探索美國與香港在搭訕文化上的微妙差異。從開場白到深入的話題，從真實的交流到網路的虛擬空間。主持人將分享那些在兩地留下的獨特經歷。| When cultural backgrounds intertwine, the art of starting a conversation becomes more complicated. In this episode, we will delve into the subtle differences in the approach to initiating conversations between the US and Hong ...
EP129: 動物收容所的動物大遷徙 | The Great Migration In Animals Shelters
EP129: 疫情之後，無論是SPCA還是其他寵物收容所，都見到小生命數量的急速增加，大多數都是被拋棄的。提及領養，我們往往首先想到的是小貓和小狗，但你有沒有想過其他的動物，例如鸚鵡和其他雀鳥。最近投身動物收容所義工的主持Carmen 將與大家分享寵物領養的情況，尤其是那些常被遺忘的鳥類。我們鼓勵大家考慮領養而不是購買，一同為這些小生命提供一個溫暖的家。| After the pandemic, both the SPCA and other animal shelters have seen a rapid increase in the number of little lives, with the majority being abandoned. Wh...
EP128: 娛樂新聞背後的網絡風暴 | The Cyber Storm Behind Entertainment News
EP128: 在這個網絡風暴的時代，許多明星和公眾人物的行為和言論不斷成為網民的討論焦點，也往往成為網絡攻擊的對象。娛樂新聞中，有多少是真實的，又有多少是被扭曲的？當我們看到這些娛樂報道時，我們真的能夠掌握整個故事嗎？還是我們只是被表面的新聞所迷惑？這一集將深入探討並思考我們應該如何看待這些新聞。| In this era of internet, the behavior and statements of many celebrities and public figures have become the focus of discussion among netizens, and often the target of internet attac...
EP127: 芭比與我們的童年回憶 | Barbie and Our Childhood Memories
EP127: 最近Barbie推出的新電影，無疑喚起了我們的童年回憶，讓我們再次感受到那份純真的快樂。在這一集，我們將搭上時光機，回到那個與芭比娃娃、玩具模型和文具玩具共度的美好時光。我們將一起重溫那些簡單卻充滿樂趣的遊戲，如太平天國、猜樓梯、猜皇帝和紙飛機。| The recent release of the Barbie movie has undoubtedly stirred up our childhood memories, allowing us to once again experience that joy of childhood. In this episode, we will take you on a time machine ride bac...
EP126: 現代婚姻探索秘辛 | Exploring the Secrets of Modern Marriage
EP126: 在這期節目中，我們將與您分享身邊朋友真實的故事，深入探討擇偶條件、伴侶關係和夫妻相處的點滴細節。清代情緣現世報， 我們將分享講述一位疑似穿越自清代的古人，深入探索他在現代的荒唐婚姻生活故事。| In this episode as we delve into the real-life stories of our friends, delving into the intricacies of selecting a spouse, understanding partner relationships, and the dynamics of couple compatibility. We will share a mind-blowing ta...
EP125: 征服抑鬱的心路歷程 | The Journey of Conquering Depression
EP125: 最近不幸的消息傳來，歌手李玟因憂鬱症而離世，引發了對抑鬱症的再度關注。這種都市病在現今社會非常普遍，甚至我們三位主持也曾經有過類似的經歷。我們會與大家分享我們的經歷以及尋求心理治療師幫助的過程。| The recent and tragic news of singer Coco Lee's death due to depression has once again sparked concern about depression. Depression is a very common mental illness in today's society, and even our three hosts have had similar experien...
EP124: 燕瘦環肥睇你點揀 | Thin and Fat: Embracing Body Diversity
EP124: 這個世界上的每個人都有自己的特點，是的，我指的是身材。正如俗話所說，人各有所好，有瘦巧玲瓏的，也有肥胖健碩的。那麼，你又偏好哪一種呢？ 在本集中，我們將從亞洲女性常提到的減肥話題開始，談論身材線條！| Everyone in this world has his or her own physical appearance, yes, I mean body shape. As the saying goes, we all have our preferences. There are skinny and slim people, and there are fat and fit people. So which one do you prefer?...
EP123: 中西辦公室文化踩過界 | Different Aspects of Corporate Culture
EP123: 如果你在尋找工作，公司文化是否是你考慮的因素之一呢？無論是美國、外國或華人公司，每家企業都擁有獨特的企業文化 和管理文化。這些文化差異真實地反映了中西方之間的不同。今集我們來分享一下不同公司的文化衝突。| If you are looking for a job, is company culture one of the factors you consider? Whether it is an American, foreign, or Chinese-American company, each company has a unique corporate and management culture. These cultural diffe...
EP122: 去旅行都要鬧交 | Argument while Traveling
EP122: 鬧交是一種在任何時間、任何地點都可能發生的尷尬情況。我們很難預計這些尷尬時刻會在何時出現，尤其是當我們正在旅行時。我們將在本集和大家分享一些關於旅行中尷尬情況的鬧交經歷。| An argument is an awkward situation that can happen at any time and in any place. It's hard to predict when these awkward moments will occur, especially when we're traveling. In this episode, we'll share some of our experiences with awkward situations while tr...
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