The Warrior Wellness Podcast

The Warrior Wellness Podcast

Welcome to the Warrior Wellness Podcast, a podcast for military members, Veterans and first responders focusing on fitness, health, nutrition and biohacking. Our Mission with this podcast is to introduce America's heroes to lifestyle habits and hacks that will help them live healthier happier lives and in turn be fit enough to continue their support of their communities and country.

Episodes

September 20, 2023 42 mins

In Episode 73 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with former Army Ranger Eric Liddick. EM is the author of the book All The Memories That Remain. The book is a memoir that explores his experience with moral injury and PTSD while his father and confidante battles Alzheimer's. His book is about not only the internal battles that a member of the Army and Marine Corps fights b...

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In Episode 72 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down for the second time with Catharine Arnston, the Founder and CEO of Energybits, an algae supplement brand. Catharine was on our show in episode 44 where she introduced us to the health benefits of consuming algae. We are having her back on the show to talk about the exciting news of a research study that was conducted using t...

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August 23, 2023 39 mins

In Episode 71 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Steven Abbey. Steven’s company SOS Nutrients @sos_nutrients offers a unique, all-in-one powder designed to be mixed into smoothies. It contains carefully selected, high-quality natural ingredients, such as spirulina, chlorella, and acai berry, ensuring optimal absorption and effectiveness. By focusing on the synergy bet...

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August 3, 2023 39 mins

In Episode 70 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with April Ethridge, aka “The Money Boss”. April is an Army Disabled Veteran and became passionate about helping women with money after watching her own female family members get trapped in bad relationships because they were financially dependent on their partners. Recently freeing herself from a bad relationship, she reali...

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In Episode 69 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with sexual wellness/intimacy expert and author Dr. SUSAN BRATTON. As the co-founder of both Personal Life Media and The20, she’s an authority in biohacking, natural solutions to boosting libido, and non-invasive treatments that improve vitality for both men and women. Steph and Dr. Bratton specifically focus on the topics o...

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In Episode 68 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Tim Eggebraaten, dubbed “The Off Duty Chief”. A police officer since 1992, Tim is now “Off Duty,” allowing him to take his inspirational message, award-winning music, and talent to the people. A sought-after entertainer and speaker, with a powerful life-changing message, Tim shares remarkable, engaging stories of life o...

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June 21, 2023 37 mins

In Episode 67 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Dr. Anne Truong. Dr. Truong is a board-certified medical doctor with over 25 years of experience specializing in anti-aging and biological cellular medicine. She is an Intimate health expert. Her best-selling book Erectile Dysfunction Fix has helped thousands of men with sexual dysfunction regain their ability to enjoy ...

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June 7, 2023 47 mins

Dr. Michael Sinel is a physician, author, entrepreneur, angel investor, founder, and advisor in the health and wellness sector. After completing residency at Cornell University Medical Center & Memorial Sloan Kettering in New York, Dr. Sinel served as Director of Outpatient Physical Medicine at Cedars Sinai Medical Center. For over two decades an Asst. Clinical Professor at the UCLA School of Medicine he was privileged to launch in...

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In Episode 65 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Bryan Dewar, a Marine Veteran and the Regional Sales Director for 10th Mountain Whiskey and Spirit Company. We talk about the history and legacy of the 10th Mountain Army Division as the inspiration for their company. We talk about the offerings that 10th Mountain Whiskey and Spirit Company has for their libations and h...

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April 27, 2023 44 mins

In Episode 64 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Michael Cortina, the creator of The Cortina Method, an amazing new method of resolving trauma. Michael created and developed The Cortina Method for healing.  This produced real and sustainable transformations for people. After working with thousands of people, Michael has proven case studies and hard data in the form of...

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March 22, 2023 38 mins

In Episode 63 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Dr. Meaghan Longyear. Dr. Meaghan dealt with depression and anxiety for as long as she can remember. Then one day she had NeuroEmotional Technique (NET) performed on her by a chiropractor and she had a huge realization of just how debilitating past traumas can be in our day-to-day lives. She knew she needed to learn and...

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March 8, 2023 34 mins

In Episode 62 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Dr. Shivani Gupta. @dr.shivanigupta

Dr Gupta. After studying with some of the leading experts in the health field and receiving advanced degrees, Dr. Gupta realized that a Fusionary Formula was the secret to health and that “healing” and “holistic” were not at odds with each other but rather, the way to wellness. With a...

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February 16, 2023 22 mins

In Episode 61 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain, and Podcast host sits down with Ruben Ayala, CEO/Founder of Triple Nikel. Triple Nikel is a military apparel brand that was founded by four 82nd Airborne Military Veterans of color to provide a challenge to the typical veteran apparel market. Triple Nikel is now available in Kohls stores. You can listen to or watch the video recording of this podcast...

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January 24, 2023 22 mins

In Episode 60 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Joshua Horton, a U.S. Navy Veteran and the Marketing Coordinator for Operation New Uniform. ONU is a non-profit organization dedicated to helping Veterans and Military Spouses find meaningful careers after service. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts...

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December 26, 2022 50 mins

In Episode 59 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Dr. Judson Brandeis, a board-certified Urologist who is a national sexual medicine educator and has created a male sexual medicine curriculum on Teachable.com. Dr. Brandeis is the director of sexual medicine for The Aesthetic Show annual meeting in Las Vegas, as well as the author of the ‘Advances in Sexual Medicine’ ch...

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December 11, 2022 28 mins

In Episode 58 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Kendra Simpkins, Army Veteran and the President and CEO of Operation Warrior Resolution. OWR’s mission is to transform veterans' health and wellness by providing innovative, holistic treatments for mental health to veterans and their family members; alleviating PTSD, anxiety, and other mental health-related issues. You ...

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In Episode 57 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Nasirullah “John” Safi, author of the book “Get the Terp up here! War as an Interpreter to U.S. Forces in Afghanistan”. John was born and raised in the war-torn country of Afghanistan under the Taliban regime. John served as a US military combat interpreter, during the war on terror in Afghanistan where he was shot, ser...

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October 21, 2022 31 mins

In Episode 56 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Dr Mike Longyear, DC. Dr. Longyear’s passion for helping others comes from a personal experience. Having gone through a traumatic football injury that left him paralyzed during his sophomore year in high school, he beat the odds and did what the doctors said wasn’t possible. After feeling defeated hearing that he would ...

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In Episode 55 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Retired JSO Assistant Chief Lakesha Burton. Lakesha is running to be Duval County’s next Sheriff. She has served the people of Jacksonville for more than two decades. Lakesha has worked in nearly every avenue of law enforcement during her 24-year career with the Jacksonville Sheriff’s Office (18 of which was in a superv...

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July 26, 2022 60 mins

In Episode 54 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Brooke Hazen organic farmer, fitness expert and author. His new book, YOU ARE NOT BROKEN: A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational Harmony Together is a companion/guidebook for anyone who struggles with sexual dysfunction and is frustrated by the lack of soluti...

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