THE SACRED DONUT

THE SACRED DONUT

The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, Tío Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abundance mindset, relationships, healing modalities, & so many other topics from your soul's purpose to communicating with Interdimensional Beings. Join us on our little 🛸 through all time, space & dimensions!! To connect send smoke signals or click the links below⬇️⬇️⬇️ www.StrawberryMoonEnergetics.com www.houseof13eagles.com thesacreddonutpodcast@gmail.com Producer: Tío Theresa Sanchez; Music: Luis T. Castro, @luisk1912

Episodes

September 17, 2025 81 mins

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Season 7
Episode 10

It Is All Your Fault. Sort Of. 

On this episode of The Sacred Donut Podcast, we look at all the reasons you are stuck -- a kite held down with a rock, a heavy heart teathered to a boulder. 

Everything is energy. Everything has a resonance. Everything is a reflection of you. As within, so without. You are a 🧲. You alre...

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Season 7
Season 9

Just Say Yes And The Momentum Will Follow

In this episode of The Sacred Donut Podcast, WE SAY YES and dive a bit into the topic of spiritual retreats, adventure trips, sacred journeys and pilgrimages.

Whether you are interested in participating in a retreat, just a little curious, all in or planning to host one yourself ...

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Season 7
Episode 8

In this episode of The Sacred Donut Podcast, we explore the possibilities of living life like our peers or living our own truth. 

In this crazy world, can we be truly ourselves? Is being authentic a danger zone? 

Do you live your life trying to fit in, or do you run solo like a lone wolf? 


What options do ...

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July 17, 2025 55 mins

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Season 7

Episode 7 

In this episode of The Sacred Donut Podcast, Nataline talks solo in her desire to bring more clarity while she  contemplates spirituality, cosmic investigation, your purpose in life, how not to suffer unnecessarily, and so much more. 

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June 8, 2025 100 mins

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Season 7
Episode 6

Shifting Paradigms

On this episode of The Sacred Donut Podcast we travel from lemonhead to jarhead, from lightslave to lightworker, from soldiers to warriors, our special guests Charessa and Alex Benavidez are living proof of what a path of enlightenment and spiritual awakening can do to enhance life and improve relationships. <...

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Season 7
Episode 5

Invite Yourself To Mind Your Being

The need to be seen, to be wanted, and to belong is a constant and deep need for many people. When this need is not fulfilled, it is the energy of lack that sits at the root of this wound. 

In this episode, we analyze the energy of emotional lack -- the feelings of being left out, unwa...

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May 12, 2025 68 mins

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Season 7 
Episode 4

On this episode of The Sacred Donut Podcast, we journey just a little deeper into the realm of "channeling.""

Spiritual channeling is a practice where individuals act as conduits or receivers of information from non-physical entities, such as spirits, guided, or higher dimensional Beings. These entities are belie...

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Season 7
Episode 3

Is That A Stone In Your Pocket Or Are You Just Happy To See Me? 

On this episode of The Sacred Donut Podcast, we dive into understanding why so many medicine people carry items such as stones, crystals, amulets and what not on their person.  

Is it superstition or science? Do these things have a placebo effect or is it ...

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Season 7
Episode 2

You Cry Over A Little Ol' Lemon?

On this episode of The Sacred Donut Podcast, we look at the importance of the four manifestations -- mental, physical, emotional and spiritual -- and how to bring them into balance. Are you taking care of yourself or taking yourself out of homeostasis? 

In this episode, we take the ...

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Season 7

Episode 1

Happy Maya New Year from the Maya Nation: Welcome to the year of Oxlaju Tz'ikin!!

On this episode of The Sacred Donut Podcast, Nataline comes to us from the Maya Nation in Guatemala. On a post fire ceremony high, she gives us some insight on the "energies" of the past 12 months and the "energy" of the next 12-month cycle. How do...

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Season 6

Episode 11

From Soil To Salve: 4' 10" Badass Kitchen Witch!!

On this episode of The Sacred Donut Podcast, we visit with a tough little cookie, Andrea Francisco Smith, better known as "Drea," a spry  curandera/kitchen witch from Pueblo, Colorado. 

Drea brings to the table her life's story as a "sensitive" young girl in Penacostal ...

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Season 6
Episode 10

What Happens In Vegas, DOESN'T Always Stay In Vegas!

On this episode of The Sacred Donut Podcast, we visit with infamous Candace Sgaggio, aka, "G" -- healer, Maya Spiritual Guide, owner and proprietor of an Indigenous Cannibis Church -- Sinsemillas House Of Worship. 

Candace takes us into the very seriou...

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January 19, 2025 96 mins

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Season 6
Episode 9

Out Of Discomfort & Into The Smoke

In this episode of The Sacred Donut Podcast, we visit with a bright rising star, spiritual guide Mya Miller.

Ms. Miller is a practitioner of Ancestral Medicine & Medical Qigong and proprietor of Into The Smoke. She is a young, just turned 26 year old, with an already profound journey of Awakening, which has...

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December 23, 2024 69 mins

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Season 6
Episode 8

Title: Get In The Car Elizabeth❗❗

In this episode of The Sacred Donut Podcast, we dive into the energy of determination. When we make the decision to get $#!% done, the energy that fuels the momentum is often determination. So, if determination is the foot on the gas or the gas itself, then what do we need to get off the couch, ...

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December 15, 2024 69 mins

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Season 6
Episode 7

Lack Is Whack! Let's Go Fishing! 

In this episode of The Sacred Donut Podcast, we dive into the energy of lack and prove it to be true. If you fish in the stream of lack, you will find nothing there. Nothing. Nada. Zero. 

But if you fish in the "Sacred Waters", the waters of your high consciousness, the waters of your imagination you ...

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Season 6
Episode 6

Sacred Trust: The Abuelita At The Door

Have you ever needed that special Grandmother energy? You know the one that greets you at the door with the "sacred smoke"? She balances your energy, welcomes you with a gentle hug, and a warm cup of tea? That grandmother. 

On this episode of The Sacred Donut Podcast, we ...

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October 22, 2024 89 mins

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Season 6

Episode 5

Who Am I In All This?

Can you find yourself in the depths of your darkness? Can you find yourself in the light of your spiritual heights?

On this episode of The Sacred Donut Podcast, we host another incredible guest who shares her life's experiences from pain & suffering to spiritual growth & enlight...

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On this episode of The Sacred Donut Podcast, we speak with the fascinating Lalania Simone Carrillo, a spiritual Renaissance woman about all things Divine from her spiritual journey to her I AMness in her business & day to day life.

Lalania is an alchemist, metal smith, word smith, cosmic investigator, teacher, creator, artist, entrepreneur & overall inspirationa...

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September 24, 2024 53 mins

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Season 6 
Episode 3

Spirit Animals 

On this 50th episode, we dive into the world of spirit animals!! Do you have a spirit animal? How do you find your spirit animal? Can you have more than one? From walking with you, protecting you, bringing messages from beyond the veil... spirit animals can be great allies!!

Animal Speak by Ted Andrews<...

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Season 6
Episode 2

Congratulations!! You Got the Part!! You're Going To Be Great!!

On this episode of The Sacred Donut Podcast, we dive into the question -- Is it DESTINY or FREE WILL?

Is it your Cosmic Movement, or are you completely in charge of where and how you chose to move? 

Is this life a series of outcomes created fr...

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