THE SACRED DONUT
The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, Tío Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abundance mindset, relationships, healing modalities, & so many other topics from your soul's purpose to communicating with Interdimensional Beings. Join us on our little 🛸 through all time, space & dimensions!! To connect send smoke signals or click the links below⬇️⬇️⬇️ www.StrawberryMoonEnergetics.com www.houseof13eagles.com thesacreddonutpodcast@gmail.com Producer: Tío Theresa Sanchez; Music: Luis T. Castro, @luisk1912
Episodes
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On this episode of The Sacred Donut Podcast, we explore the topic of Quantum Navigation.
In an effort to move our listeners into a higher state of consciousness, a deeper and higher understanding of the power we have at our fingertips we move into the Quantum Realm of Creation.
Quantum navigation, in a spiritual context, refers to the practice of mo...
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In this episode of the Sacred Donut Podcast, we explore the idea of Spiritual discipline.
There is discipline in "the action of" -- going to church services, showing up to ceremonies, praying every morning before you start your day -- but what is Spiritual discipline in embodiment? What really makes a person a disciplined spiritual Being?
...
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On this episode of The Sacred Donut Podcast we explore the idea of High Conscious eating.
Everything is energy and everything has a consciousness.
When we consume food, when we prepare a meal, have a beverage, or put supplements into our bodies, we also receive the consciousness of those who prepared it -- from seed to our tummies consciousness is b...
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Season 8
Episode 1
The New Earth Realized: Team Humanity
On this episode of The Sacred Donut Podcast, we explore the idea of New Earth -- what does that mean? How do we get there?
In the Higher understanding we are ALL ONE. But our day to day lives, our lower self, our negative beliefs and negative karma keep us separated, keep us heavy...
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Season 7
Episode 10
It Is All Your Fault. Sort Of.
On this episode of The Sacred Donut Podcast, we look at all the reasons you are stuck -- a kite held down with a rock, a heavy heart teathered to a boulder.
Everything is energy. Everything has a resonance. Everything is a reflection of you. As within, so without. You are a 🧲. You alre...
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Season 7
Season 9
Just Say Yes And The Momentum Will Follow
In this episode of The Sacred Donut Podcast, WE SAY YES and dive a bit into the topic of spiritual retreats, adventure trips, sacred journeys and pilgrimages.
Whether you are interested in participating in a retreat, just a little curious, all in or planning to host one yourself ...
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Season 7
Episode 8
In this episode of The Sacred Donut Podcast, we explore the possibilities of living life like our peers or living our own truth.
In this crazy world, can we be truly ourselves? Is being authentic a danger zone?
Do you live your life trying to fit in, or do you run solo like a lone wolf?
What options do ...
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Season 7
Episode 7
In this episode of The Sacred Donut Podcast, Nataline talks solo in her desire to bring more clarity while she contemplates spirituality, cosmic investigation, your purpose in life, how not to suffer unnecessarily, and so much more.
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Season 7
Episode 6
Shifting Paradigms
On this episode of The Sacred Donut Podcast we travel from lemonhead to jarhead, from lightslave to lightworker, from soldiers to warriors, our special guests Charessa and Alex Benavidez are living proof of what a path of enlightenment and spiritual awakening can do to enhance life and improve relationships. <...
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Season 7
Episode 5
Invite Yourself To Mind Your Being
The need to be seen, to be wanted, and to belong is a constant and deep need for many people. When this need is not fulfilled, it is the energy of lack that sits at the root of this wound.
In this episode, we analyze the energy of emotional lack -- the feelings of being left out, unwa...
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Season 7
Episode 4
On this episode of The Sacred Donut Podcast, we journey just a little deeper into the realm of "channeling.""
Spiritual channeling is a practice where individuals act as conduits or receivers of information from non-physical entities, such as spirits, guided, or higher dimensional Beings. These entities are belie...
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Season 7
Episode 3
Is That A Stone In Your Pocket Or Are You Just Happy To See Me?
On this episode of The Sacred Donut Podcast, we dive into understanding why so many medicine people carry items such as stones, crystals, amulets and what not on their person.
Is it superstition or science? Do these things have a placebo effect or is it ...
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Season 7
Episode 2
You Cry Over A Little Ol' Lemon?
On this episode of The Sacred Donut Podcast, we look at the importance of the four manifestations -- mental, physical, emotional and spiritual -- and how to bring them into balance. Are you taking care of yourself or taking yourself out of homeostasis?
In this episode, we take the ...
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Season 7
Episode 1
Happy Maya New Year from the Maya Nation: Welcome to the year of Oxlaju Tz'ikin!!
On this episode of The Sacred Donut Podcast, Nataline comes to us from the Maya Nation in Guatemala. On a post fire ceremony high, she gives us some insight on the "energies" of the past 12 months and the "energy" of the next 12-month cycle. How do...
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Season 6
Episode 11
From Soil To Salve: 4' 10" Badass Kitchen Witch!!
On this episode of The Sacred Donut Podcast, we visit with a tough little cookie, Andrea Francisco Smith, better known as "Drea," a spry curandera/kitchen witch from Pueblo, Colorado.
Drea brings to the table her life's story as a "sensitive" young girl in Penacostal ...
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Season 6
Episode 10
What Happens In Vegas, DOESN'T Always Stay In Vegas!
On this episode of The Sacred Donut Podcast, we visit with infamous Candace Sgaggio, aka, "G" -- healer, Maya Spiritual Guide, owner and proprietor of an Indigenous Cannibis Church -- Sinsemillas House Of Worship.
Candace takes us into the very seriou...
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Season 6
Episode 9
Out Of Discomfort & Into The Smoke
In this episode of The Sacred Donut Podcast, we visit with a bright rising star, spiritual guide Mya Miller.
Ms. Miller is a practitioner of Ancestral Medicine & Medical Qigong and proprietor of Into The Smoke. She is a young, just turned 26 year old, with an already profound journey of Awakening, which has...
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Season 6
Episode 8
Title: Get In The Car Elizabeth❗❗
In this episode of The Sacred Donut Podcast, we dive into the energy of determination. When we make the decision to get $#!% done, the energy that fuels the momentum is often determination. So, if determination is the foot on the gas or the gas itself, then what do we need to get off the couch, ...
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Season 6
Episode 7
Lack Is Whack! Let's Go Fishing!
In this episode of The Sacred Donut Podcast, we dive into the energy of lack and prove it to be true. If you fish in the stream of lack, you will find nothing there. Nothing. Nada. Zero.
But if you fish in the "Sacred Waters", the waters of your high consciousness, the waters of your imagination you ...
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Season 6
Episode 6
Sacred Trust: The Abuelita At The Door
Have you ever needed that special Grandmother energy? You know the one that greets you at the door with the "sacred smoke"? She balances your energy, welcomes you with a gentle hug, and a warm cup of tea? That grandmother.
On this episode of The Sacred Donut Podcast, we ...
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