CPR for Life
Physicians and other experts help you reverse disease and reclaim your health; we explain, and teach, you how. If you are trying to prevent or undo a chronic illness, this is your podcast. For more information: cprhealthclinic.com Your genetics are not your destiny. 80% of chronic health problems can be reversed, or prevented- this includes conditions like heart disease, high blood pressure, type 2 diabetes, and on and on. Join specialists in disease reversal and prevention on a journey that will show you how to take control of your health back into your own hands. The way you live can save your life. Columbus Prevent and Reverse focuses on helping you change your behavior so that you actually do what you say you will. We only use methods that are supported by good evidence. For more information on our services, check out cprhealthclinic.com and make a free appointment. (we do not provide medical care) Disclaimer: While we give evidence-based information on this podcast, your personal details and situation are not known to us. Make sure you‘re discussing health-improving strategies, including what we talk about on this podcast, with your physician.
Episodes
Is it possible that the key to combating Parkinson's disease lies hidden within our own gut bacteria? This episode of 'The Unseen Influencers: Gut Bacteria's Role in Shaping Parkinson's, Part 1,' delves into this intriguing question. With insights from renowned researchers Dr. Philip and Dr. Alvin, we embark on an extraordinary journey through the latest scientific discoveries at the intersection of neurology and microbiology. Prep...
Dr. Duarte Machado is a neurologist specializing in Parkinson's Disease and has a personal connection with this condition.
This episode discusses the importance of understanding Parkinson's disease, identifying early symptoms such as changes in smell and bowel habits, risk factors including environmental exposures and genetic factors, impact of stress on Parkinson's, potential sources of toxins like microplastics, different treat...
Dr. Duarte Machado is a neurologist specializing in Parkinson's Disease and has a personal connection with this condition. He is a leader in helping care for those with Parkinson's. In this episode, he takes away some of the mystery around this disease. Learn if what you're seeing, or experiencing, might be Parkison's and what that means.
Find out how you can make meaningful, tangible, durable improvements to your health at c...
Coming up this season: Parkinson's Disease.
By 2040, about 13 million people are expected to be diagnosed with Parkinson's.
Odds are that you'll know someone with this illness, and it might be you.
What is Parkison's exactly and what can you do about it?
Can stress really contribute to a heart attack? If so, is the answer to eliminate stress?
Join me as I take the mic to delve into a topic important to my own survival: stress and heart disease. I have a special interest in stress; I work in a field where most people burnout and have a family history of heart disease. There's a course at CPR all about stress available here.
Also, this is the last episode for this season. Keep an...
What if I told you that you could rewrite your genetics? That just because your parents died early, doesn't mean that you will. This is the science of epigenetics. Today we talk with leading expert Dr. Shimul Chowdhury about our genes NOT being our fate.
By this point, you know that physical activity is essential -- but how do you start?!
Let's tackle the thing many people avoid or do wrong - strength training. Today we talk with Kevin Cory who is the owner of Experienced Fitness gym and a professional trainer.
Here are Kevin's recommended sources of information ( I have not vetted them):
Brad Schoenfeld, PhD website: https://www.lookgreatnaked.com/ Twitter: https://experts....Sleep expert, Dr. Imran Shaikh of the American Academy of Sleep Medicine, pulls back the covers on how sleep affects your heart health.
(*Unfortunately, there is the sound of a creaky chair and some other background noise in this episode; sorry about that! I like to imagine it as a purring cat :-)
Sleep expert, Dr. Imran Shaikh of the American Academy of Sleep Medicine, pulls back the covers on how sleep affects your heart health.
(*Unfortunately, there is the sound of a creaky chair and some other background noise in this episode; sorry about that! I like to imagine it as a purring cat :-)
World expert cardiologist Dr. Tang of the Cleveland Clinic, takes us into the universe of the gut microbiome and describes the little-known ways that food impacts the heart.
(Below is a portion of the AI-generated transcript, if you want the whole thing sign up for the newsletter at cprhealthclinic.com)
Dr. Tang: Nowaday...
World expert cardiologist Dr. Tang of the Cleveland Clinic, takes us into the universe of the gut microbiome and describes the little-known ways that food impacts the heart.
(Below is the AI-generated transcript, if you want the whole thing sign up for the newsletter at cprhealthclinic.com)
Dr. Tang: the small molecules th...
Part 2! Nutritionist Heather Borders (former astronaut trainer and engineer) takes us into the nuts and bolts of how to eat when heart disease is a concern.
Find her at Kailo Nutrition
(AI generated transcript below, so there may be errors; for the full transcipt, join the email list at cprhealthclinic.com)
Heather Bord...
Nutritionist Heather Borders (former astronaut trainer) takes us into the nuts and bolts of how to eat when heart disease is a concern.
Find her at Kailo Nutrition
Partial Transcript Below (AI-generated, so there may be errors - if you want the whole transcript sign up for the newsletter at cprhealthclinic.com)
N...
Make your heart younger and stronger- even if you've had a heart attack. Dr. Franklin is an internationally renowned exercise scientist and he breaks down the relevant science into usable chunks.
Check out his newest book, GPS for Success, at DrBarryFranklin.com
If you need help turning knowledge into action get a free consultation at cprhealthclinic.com
Transcript (for the whole transcript, sign up for the newsletter at C...
Make your heart younger and stronger- even if you've had a heart attack. Dr. Franklin is an internationally renowned exercise scientist and he breaks down the relevant science into usable chunks.
Check out his newest book, GPS for Success, at DrBarryFranklin.com
If you need help turning knowledge into action get a free consultation at cprhealthclinic.com
Part 2! of the conversation with interventional and preventative cardiologist, Dr. Heather Shenkman.
Find out how heart disease is found and treated; something that applies to most adults in this country.
To find more of Dr. Shenkman's recommendations and explanations, check out her website.
This is the heart risk calculator I mention in the show.
Ready to grab a hold of health and take it back? Schedule a free appointment.
CPR Health Clinic- Bring Your Health Back to Life.
This starts the heart attack series for this season of podcasts; how to avoid them and heal from them. Dr. Shenkman is a heart doctor specializing in prevention and procedures. We talk about what heart disease is and what we can do to prevent and reverse heart disease. Check out her website and her book here!
www.cprhealthclinic.com - Make a free appointment to bring your he...
Hi guys,
Taking a brief hiatus to make sure I publish episodes worth your time.
Sign up for the newsletter at cprhealthclinic.com and also take the stress course, CPR for the Mind.
Take Care!
Besides pills, what else can be done to help your blood pressure? Listen in to find out.
(Disclaimer: These lifestyle changes work well, so make sure your doctor knows what you are doing; you don't want to pass out from blood pressure that's too low because you're still on the same doses of medication.)
Sign up for the newsletter to get practical health information: go to www.cprhealthclinic.com
If you're ready to start making...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.