How they found a way

How they found a way

How they found a way is a 100% mission driven business that helps people recovering from injuries or persistent pain pursue work and/or hobbies that they were always destined to do. The injuries may be different, but the need for some inspiration and support with the rehabilitation journey can help everyone.

Episodes

Episode 28: Brian Webb: Looking for fulfilment after a traumatic brain injury

July 6, 2021 • 40 mins
On today’s podcast we have Brian Webb. Brian had a brain injury a number of years ago which totally changed the course of his life. On his journey of discovery he found running which has since become a powerful, positive force in his life - I hope you enjoy today’s episode of how they found a way.
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Episode 11: Turning your adversity into a strength with Lyn Delmastro-Thomson

March 8, 2021 • 39 mins
Today’s guest Lyn Delmastro-Thomson has had to face a chronic condition , misdiagnosis and all the mental health challenges that go with this. For many people it would be enough to just be able to learn to manage their own condition, but Lyn has taken this a step further, and turned the insights of her own adversity into a superpower that she uses to help mentor other people. More info on Lynn........
https://heartfirehealingllc.com...
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Episode 10: How Joe Minihane Found Wild Swimming

March 1, 2021 • 45 mins
Welcome to today’s podcast where we are talking to Joe Minihane who is a freelance travel journalist, editor and author and has written book called “Floating: a life regained”about wild swimming.
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Episode 9: Mini Episode on Stealing Time

February 26, 2021 • 3 mins
Introducing Our new free service: Stealing Time

Has an injury or persistent pain stripped you of work or hobbies that you really want to do. If the awnser is yes, let us try and help you steal some of that precious time back.
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Episode 8: How Zoe Smith is navigating a horrible injury and has found a new passion

February 19, 2021 • 45 mins
Welcome to a little project that we are going to be sharing with you from time to time called the light up series.

On this mini series we bring you everyday people who have been injured and have found a passion that lights them up. Our light up debutant is Zoe Smith. Zoe is an incredible story teller who has had to navigate a really nasty sternum fracture. Through her journey she has found running and it has now become a bit of a th...
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Episode 7: A founder story by Tim Hunter

February 12, 2021 • 29 mins
In today’s episode, we talk to Tim Hunter about the inspiration behind How they found a way. If you want to find out where the idea all began, what lights Tim up, and our plans for the future this is a great episode for you.

If you have been injured or have persistent pain,
please visit the website where you can find inspiration and support to help you reconnect with work and hobbies that light you up.
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Episode 6: Mindfulness based resilience after an injury with Robert Mitchell from Bromley Mindfulness

February 4, 2021 • 58 mins
Today on the podcast we are really pleased to have Robert Mitchell. Robert is an expert in mindfulness and has
taught mindfulness and meditation to tens of thousands of students online and in-person since 2014. If you are stressed, anxious or depressed after an injury or pain, I really think this episode could help you on your recovery journey.
To learn more about Robert’s courses please visit https://bromleymindfulness.org.uk/



https...
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Episode 5: Finding your calling from the Sea with Joe Sabien of Sea Sanctuary

January 29, 2021 • 28 mins
On today’s episode we are talking to Joe Sabien who is the founder of Sea Sanctuary. Sea sanctuary is a unique charity based charity in Cornwall that has been using activities on the sea to help improve people’s mental and emotional wellbeing since 2006.

If you want to learn more about the amazing mental health support from the sea sanctuary please visit: https://www.seasanctuary.org.uk/
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Using Virtual Reality after an injury

January 22, 2021 • 34 mins
In todays episode we talk with Katie Hoolahan about some of the latest developments in Virtual Reality for Rehab. Katie runs a new exciting company called Virtually Healthy . We are really excited about the potential of Virtually Healthy and so to learn more about what they are doing please visit her website  www.virtuallyhealthy.co.uk
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