The Full Weight of Joy: A Journey to Purpose and Fulfillment for Faith-Led Women Seeking Transformation, Inner Peace, and to Use Their Impact to Help Others

"By embracing change, learning from mistakes, focusing on meaningful actions, and navigating challenges with grace, individuals can embark on a fulfilling journey towards living out their purpose." ~Tami Imlay

Are you feeling that tug and pull of doing something "more" in your life; with your life? I have always felt that I was meant to do something important but I never really saw what it could be until I started to embrace it. As...

"Taking action builds confidence and empowerment, as it allows individuals to see tangible results and progress."  ~Tami Imlay

Do you ever fall into the common snare of the endless quest for information or needing to see how it will play out before taking action? I have...I do. I have to take intentional action to not fall into this trap daily! 

In this podcast episode, I discuss the power of taking action in fulfilling one's purpo...

"Understanding one's purpose is crucial to align goals and actions with personal values." ~Tami Imlay

Discover the true meaning of success, purpose, and fulfillment in this thought-provoking podcast episode. Join host Tami as she explores the importance of aligning goals and actions with personal values, redefining success based on core aspirations, and finding one's own purpose. Gain valuable insights and practical tips on livin...

"Presence doesn't come naturally or easily for many of us in this world today; we have to intentionally choose it."  ~Tami Imlay

Are you feeling the pressure of the spring sprint? This is what I lovingly have dubbed this time of year because it seems like everything starts to sprint to summer. Schools have LOTS of things going on (why do they cram all of it in the last few weeks? They KNOW it's coming every year 🤷🏼‍♀️). The grass...

"By following the acrostics 'FUN' and 'JOY,' individuals can recenter and rebalance their lives, leading to greater fulfillment and happiness." ~Tami Imlay

After I finished recording the last podcast, I knew I needed a follow up- ASAP! So here it is. When we are feeling unbalanced, misaligned, unfulfilled...what can we do immediately to change our present and our future? 

Today I dive into 2 easy to remember acoustics that I use wh...

"Knowing one's purpose is not enough; it is important to actively incorporate it into one's life." ~Tami Imlay

Please tell me I'm not alone. Please tell me that I'm not the only one who gets focused and gets things going only to find that my priorities and balance are out of wack! 

In today's episode, I share a real moment. This happens every once in a while where I have to recenter, refocus, but this time, I didn't see it coming. ...

"Don't let your feelings decide if you are worth your goals." ~Tami Imlay

In this podcast episode, I emphasize the importance of staying committed to my goals, even in the face of resistance or discomfort. I begin by sharing my experience of feeling unmotivated on a Monday morning and wanting to stay in bed. Despite not wanting to get out of bed, I remind myself of my commitment to my goals and the evidence that skipping the gym in...

"The purpose journey will be uncomfortable. Growth and impact do not happen in comfort, so one must get comfortable with being uncomfortable." ~Tami Imlay

Have you ever been on a journey where you know exactly what is going to happen? You not only know every turn, every obstacle, every situation that may arise...and the destination? I haven't...I may know one of these elements, but I rarely know more than one, and I NEVER know all ...

"Making the decision and taking the action to restart is not a sign of giving up but a sign of strength" ~Tami Imlay

In this podcast episode, Tami emphasizes the importance of giving oneself permission to start again and the power of restarting after setbacks. They discuss the significance of Mondays as a fresh start and the opportunity it provides to plan and set goals for the week ahead. The impact of disruptions in routines and ...

"Pain is not your purpose, and it can help to draw it out and strengthen it." ~Tami Imlay

200 EPISODES!!! I cannot believe we made it! I want to first say thank you because I could NOT have done it without you! The fact that this podcast continues to rank in the top 2% of the world is such a God thing and I know it wouldn't happen if you did not tune in and listen every week. So thank you from the bottom of my heart for allowing me...

"By recognizing and challenging limiting beliefs, individuals can unlock their full potential and live a life of purpose and fulfillment." ~Tami Imlay

We all have them...it seems like they don't affect others the same way. We all have beliefs...and we all have limiting beliefs. Those pesky "seemingly true" statements that our hearts speak to us as we are taking steps to get uncomfortable. In today's episode I wanted to address 10 o...

"Discovering one's purpose is not enough. It is important to take action and step out of one's comfort zone." ~Tami Imlay

Discover the secret to lasting change and living your purpose. Learn how to accept and evaluate your current reality, build a solid foundation, and take action to step out of your comfort zone. Find joy and fulfillment by living in alignment with your purpose. 

We all want to experience the outcome from living o...

What would you do if you were offered an opportunity but couldn't ask any questions? You had to sign a waiver saying anything goes, and you must participate in every aspect? Would you say yes? Well, that is exactly what I did.

Discover the power of embracing a purpose-driven faith and letting go of control. Learn how to balance control with trust in God's plan and take steps of faith toward your purpose. Explore personal experience...

"Developing an abundance mindset is a skill that can be cultivated and it can lead to a more fulfilling and purposeful life." ~Tami Imlay

Welcome to the Full Weight of Joy podcast with host Tami Imlay. In today's episode we continue our conversation around having an abundance mindset. This episode explores the benefits and drawbacks of a competitive spirit and its compatibility with an abundance mindset. It emphasizes the importanc...

"By practicing gratitude, individuals can shift their focus from what they lack to what they already have, fostering a sense of abundance." ~Tami Imlay

Hey friend, this is a podcast episode that I do not miss! We explore the mindset concept, explicitly focusing on the difference between a scarcity mindset and an abundance mindset. The episode emphasizes the characteristics of an abundance mindset, practical ways to cultivate it, an...

"Purpose is about who you were before, during, and after the pain, rather than solely what you went through." ~Tami Imlay

Hey Friend- I want you to know that you are more than what you have been through, are going through, or will endure. Pain does not define us; it is not the purpose of our lives. Instead of dwelling on our pain, we should focus on growth and beauty. Our purpose is not limited to our pain; it encompasses who we ar...

"Stop muting yourself and step into your true colors." ~Tami Imlay

FRIEND! I need you to hear this! You are amazing- just as you are. God made you unique, colorful, strong, worthy! If we are going to own who God made us to be we need to own our capabilities, gifts, talents, and unique perspectives. In this episode, I dive into what it looks like to mute yourself, downplay who you are, and not be fully you. I'm telling you this as I...

"By starting with the end in mind, individuals can be more intentional and efficient in their habit-building process." ~Tami Imlay Tips for Building Lifelong Habits

In the Full Weight of Joy podcast episode, we discuss setting clear goals and achieving true fulfillment in life. Our host, Tami, a master certified life coach and a trained therapist, offers valuable coaching to women seeking joy in their journey. She shares invaluable...

Ready to start living your life today...RIGHT NOW? Stop Managing Your Life and Experience True Joy- Let's Do THIS!

In this episode, we discuss busy moms' challenges in finding fulfillment in their daily lives. I want to introduce you to my client "Ava." She was constantly overwhelmed with her responsibilities as a mom and felt disconnected from life's experiences. I want you to listen to Ava's story and see how it rel...