The Ripples Pondcast

The Ripples Pondcast

Join Paul Wesselmann, The Ripples Guy, as he shares quick splashes of inspiration and explores how even our smallest actions can have an ongoing impact on our lives, the people we connect with and the whole world. Are you in? Ooh, I hope so! Support this show http://supporter.acast.com/ripples. Hosted on Acast. See acast.com/privacy for more information.

Episodes

October 30, 2025 41 mins

Enjoy this replay of a special Zoom talk I gave on October 30th (please note this has different content than the October 28 talk; be sure listen to part 1).


For this presentation I created a Google Doc with the content we explored, and I also created a PDF version that you’re welcome to download and share.


You can also watch the video replay here.

Support this show http://supporter.acast.com/ripples.


Mark as Played

Enjoy this replay of a special Zoom talk I gave on October 28th (please note this has different content than the October 30 talk; be sure listen to part 2!)


For this presentation I created a Google Doc with the content we explored, and I also created a PDF version that you’re welcome to download and share.


You can also watch the video replay here.

Support this show http://supporter.acast.com/ripples.


Mark as Played

Enjoy this replay of our Monthly Zoom with the Team Ripples Patreon Community

We followed our usual format:

pebble (a resource that I've found useful in my work or life)

boulder (and activity I'm using personally or professionally)

ponder (a collection of information and ideas I've been pondering)


The notes and links from the session are pasted below.

You can also watch the video replay.


PEBBLE

Group Therapy documentary

Anatom...

Mark as Played
September 17, 2025 57 mins

In this lighthearted and thought-provoking conversation, Paul sits down with leadership trainer and coach Roach Finley to unpack key insights from The Anatomy of Peace: Resolving the Heart of Conflict by The Arbinger Institute. Together they explore what it means to move from a “heart at war” to a “heart at peace,” how the “box” and “influence pyramid” shape our relationships, and why this book is more about being than doing. Along...

Mark as Played
August 26, 2025 67 mins

My childhood friend Pidge returns to the Pondcast...this time for a conversation about Polarities. You can also watch the video recording if you'd like...we move our hands a lot! ◡̈ -pw

Support this show http://supporter.acast.com/ripples.


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played
July 31, 2025 35 mins

[PLEASE NOTE: I shared two different sets of content this month, so I recorded both sessions and published them as "Part 1" and "Part 2". They have DIFFERENT pebbles, DIFFERENT boulders, and DIFFERENT ponders, I promise!]


Enjoy this replay of our Monthly Zoom with the Team Ripples Patreon Community We followed our usual format:

pebble (a resource that I've found useful in my work or life)

boulder (and activity I'm using perso...

Mark as Played
July 31, 2025 36 mins

[PLEASE NOTE: I shared two different sets of content this month, so I recorded both sessions and published them as "Part 1" and "Part 2". They have DIFFERENT pebbles, DIFFERENT boulders, and DIFFERENT ponders, I promise!]


Enjoy this replay of our Monthly Zoom with the Team Ripples Patreon Community We followed our usual format:

pebble (a resource that I've found useful in my work or life)

boulder (and activity I'm using perso...

Mark as Played
June 23, 2025 66 mins

This is a different kind of episode for us; I invited my longtime friend Pidge (we've known each other since 5th grade!) to an experiment: we'd each bring a handful of questions to the table for discussion and exploration. The conversation went longer than we originally anticipated, but we had such a blast! I'm already wondering who I'll invite to the conversation next...

Support this show http://supporter.acast.com/ripples.


Mark as Played
May 22, 2025 56 mins

Enjoy this replay of our May 2025 Monthly Zoom with the Team Ripples Patreon Community (https://www.patreon.com/RipplesGuy for more info)


The notes and links from the session are pasted below.

You can also watch the video replay here.


Intriguing article on Hope vs. Optimism


Slow Hope

Slow Hope post on Instagram:

Slow Hope: Rethinking Ecologies of Crisis and Fear, by Christof Mauch

This 2019 article lays out why and how the aut...

Mark as Played
March 13, 2025 50 mins

Enjoy this replay of our March 2025 Monthly Zoom with the Team Ripples Patreon Community (https://www.patreon.com/RipplesGuy for more info) We followed our usual format:

pebble (a resource that I've found useful in my work or life)

boulder (and activity I'm using personally or professionally)

ponder (a collection of information and ideas I've been pondering)


The notes and links from the session are pasted below.

You can also watch t...

Mark as Played
January 29, 2025 38 mins

Enjoy this replay of our January 2025 Monthly Zoom with the Team Ripples Patreon Community (https://www.patreon.com/RipplesGuy for more info) We followed our usual format:

pebble (a resource that I've found useful in my work or life)

boulder (and activity I'm using personally or professionally)

ponder (a collection of information and ideas I've been pondering)


The notes and links from the session are pasted below.

You can also watch...

Mark as Played
December 10, 2024 36 mins

Enjoy this replay of our December 2024 Monthly Zoom with the Team Ripples Patreon Community

We followed our usual format:

pebble (a resource that I've found useful in my work or life)

boulder (and activity I'm using personally or professionally)

ponder (a collection of information and ideas I've been pondering)


The notes and links from the session are pasted below.

You can also watch the video replay.


PEBBLE


Spirited – Ripple (...

Mark as Played
November 10, 2024 13 mins

This is a condensed version of the We Got This resilience content that have helped lots of folks navigate challenge and change in the last four years, even the big, hard stuff that's come along lately.


RESOURCES:

PDF you can print out and fill in while you listen to this overview of the WE GOT THIS resilience content.

JPG IMAGE with all the information filled in:

Google Doc with information on how you can receive a WE GOT THIS St...

Mark as Played
October 17, 2024 46 mins

No matter how GOOD or how HARD your life has been lately, it turns out there are simple, proven techniques for creating feelings of joy, happiness, peace and gratitude. I'm excited to unpack some of the research and share a handful of easy, practical steps you can take to make your good days a a little more fun, and your hard days a little more bearable.


Enjoy this replay of the October 2024 Monthly Zoom with the Team Rippl...

Mark as Played
September 26, 2024 32 mins

Enjoy this replay of the September 2024 Monthly Zoom with the Team Ripples Patreon Community.

We followed our usual format:

pebble (a resource that I've found useful in my work or life)

boulder (and activity I'm using personally or professionally)

ponder (a collection of information and ideas I've been pondering)


The notes and links from the session are pasted below.

You can also watch the video replay on YouTube


PEBBLE

Quick ...

Mark as Played
August 15, 2024 36 mins

This is the audio recording of our monthly Zoomy Zoom with the Team Ripples Patreon Community. Weshared several stories & ideas from my summer adventures. The notes and links from the session are pasted below. You can also watch the video replay here.


PEBBLE

Pixar's Inside Out 2 adds anxiety, embarrassment, ennui, envy, and a hint of nostalgia to the original team of emotions we got to know in the first movie: joy, sadne...

Mark as Played
May 2, 2024 33 mins

This is the audio recording of our monthly Zoomy Zoom with the Team Ripples Patreon Community (https://www.patreon.com/RipplesGuy for more info). This month we followed up last month's "Why Can't We Get Along" talk on polarization with a deeper dive into some of the ideas and resources we touched on previously.


The notes and links from the session are pasted below.

If you'd prefer to watch the video replay you can watch it on Y...

Mark as Played
March 21, 2024 57 mins

This episode is the audio track of a monthly Zoom call I have with members of the Team Ripples Patreon Community who support my work as a speaker, writer, and Rippler. We spent a full hour exploring how to THINK BETTER, FEEL BETTER, and DO BETTER when it comes to addressing the increasing toxic polarization that is heppening within our country, our communities, and ourselves.


You can access the resource document here: https://bi...

Mark as Played
February 15, 2024 25 mins

This is the audio recording of the February Zoom call with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info), exploring ideas about getting stuck, getting unstuck and making decisions when they are hard.


PEBBLE:


Tara Brach’s Podcast
Letting Go of Controlling – Part 1: The Path of Freedom

https://podcasts.apple.com/us/podcast/tara-brach/id265264862?i=1000643855201


"Let go of what has happened in the past.

L...

Mark as Played
January 18, 2024 28 mins

This is the audio recording of the January Zoom call with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info), where we talked about, the state of Ripples in the world and in our little corner of it. The notes and links from the session are pasted below.

If you'd prefer to watch the video replay, you can catch that here: https://youtu.be/ikKSmyARHSs


PEBBLE:

Washington Post's: "The Optimist" Newsletter

LAST WEEK:

h...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Health Stuff

    On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.