Post Ride: A Cycling Podcast

This week we sat down with Jim from Extreme Nano Lubricants and learned about where he got his start and why he decided to enter the slippery slope of bike lubricants.

What is Extreme Nano Chain Lube?

Our Extreme Nano Premium Bicycle Chain Lube was developed to improve and maintain drivetrain efficiency throughout your entire race or ride, as well as extend the lifespan of your chain and cassette. Each of our formulas contains a s...

Katheryn has always been active in sports. Growing up in Connecticut, she played field hockey, basketball, softball, and lacrosse before finding rowing where she was a member of the crew team at Mount Holyoke College. After graduating and moving to Vermont, she expanded her activities to include rock climbing, backpacking and mountain biking before getting bit by the road cycling bug when she was in graduate sc...

This week we talk about getting back into the world with your bike, emerging from the great winter hibernation on the trainer. We cover some really great and affordable tools for the average home mechanic in addition to getting your bike ready.

Oumers Chain Whip: https://amzn.to/3tzx2e9

Park Tool Cable Cutters: https://amzn.to/3tGpruy

Adjustable Torque Wrench: https://amzn.to/3IQyS0B

Pro Bike Tool Adjustable Torque Wrench Set: http...

A Little From Emily: 

I grew up in a family of ten children, the fifth child to a preacher. We lived in the small town of Burlington WA and grew up in a way that is often labeled now as “free range” aka an healthy, wholesome and adventurous childhood. I was introduced to music at the age of seven and still remember my first piano lesson. The teacher had to put a stool under my dangling feet and I was immediatel...

This week we talk to Mark Beaumont after answering two listener questions and getting an update on Nicks’ new bike!

About Mark

Over the past two decades Mark has pushed the limits of endurance, spoken at thousands of events and worked in over 100 countries. Amongst other Guinness World Records he remains the fastest person to have cycled around the planet. Marks passion for entrepreneurship takes him into a ran...

This week we go full BMX and talk to Joce –pronounced Jah-ss, short for Jocelyn Camarra. We had a blast talking with her about injuries, learning new stuff on a bike and her infamous 360º. We hope you enjoy this one!

A Little About Joce

Joce is a wild child with a love for burritos and stoke. She’s the first woman to do the open loop on a bmx bike and typically the first one laughing at something inappropriate ...

ABOUT LIZZI

We sat down to talk to Lizzi about her cycling story and how she found the motivation to start NeoPro with her husband Nick. They both love cycling, but wanted more from their kit, and at a better cost. Lizzi is one of us, the common cyclist, she isn’t sponsored and understands the needs of cyclists. That is what really appealed to us about her and NeoPro. We hope you enjoy this episode! We had a b...

You asked them, we answered them! That’s right, all of the questions have been asked by you. Without your support this podcast would not be possible. We hope you enjoy this one! It was fun. Thank you for a great first season!

Tubealube76
When does a bike become art?

Lazyrollz
Andrew doesn’t know this but I was tailing him in my car at the waterfront. I noticed that he had an unusually low cadence. I always thought a higher cadence ...

This week we had the privilege of talking to Lael Wilcox.

Born and raised in Anchorage, Alaska, Lael started commuting by bike in her 20s. Within a year, riding to work became riding across the country and then all over the world. She began ultra distance racing in 2015 and holds the women’s records in the Tour Divide and Trans Am. Lael is motivated to encourage more people, especially women, to ride. In 2022, she’ll organize Tucs...

This week we talk to Shane Miller. Shane has been at the forefront of Zwift and PowerMeter testing and advice on YouTube. Thanks to Shanes ‘Llama Lab Test’, his advice to companies in the beta testing periods has been crucial to many companies when it comes to verification of data. Shane has a very accomplished race pedigree, from TT to Road in the Australian scene. He stopped racing in 2016 and focused more on...

We had the chance to sit down and talk to Matt about everything from Andrew and Matt’s favorite cyclist, reliving some of the funny videos from Matt’s days at GCN and all around cycling.

A Little About Matt

As a junior rider, Stephens won the Junior Tour of Wales in both 1987 and 1988, one of only two riders to win the race twice. He represented Great Britain at the 1992 Summer Olympics in Barcelona, finishing 61st in the road rac...

This week we talk to Mandy Marquardt!

A Little About Mandy:

Mandy learned to love riding a bicycle at the age of 10 at the Brian Piccolo Velodrome near her home in south Florida. A little less than a year later, Mandy won three medals in cycling, including two gold medals (criterium and time trial) at the 2003 U.S. Junior Women’s 10-12 Road National Championships. Early in high school she moved back to Germany to live with her fat...

So who is Ted King?

Well, he is a Professional World Tour bike racer turned professional bike rider, Ted King is now an ambassador for the general sport of cycling. He lobbies in support of putting more peoples’ butts on bikes, which takes the form of dabbling in gravel, coaching, hosting a pair of events with Rooted Vermont and King Challenge, operating on the board of organizations like Mountain Bike Afghanis...

This week we talk to Lex Albrecht. Lex Albrecht is a Canadian athlete who began racing as a professional road cyclist in 2012.  She has been a member of the Canadian National Team and various professional teams including UCI Women’s World Tour teams.

She is a 8 time Champion of Québec, 3 time podium finisher at the Canadian National Championships, and has represented Canada on 4 occasions at the World Champions...

We have been following Nick’s instagram page for a while. Once he started doing the Nick and Rick reels, we knew we had to have him on the show. You can follow him on instagram @nickarend. Nick has a very strong passion for cycling, but he has combined that with his love for photography. Our conversation ranges from his struggle with vanity vs comfort on the bike to building his dream bike, and taking time ...

This episode, we talk to Graham Foster, sales manager of Trek. Despite being from Greenville, South Carolina, he was not racing bikes as a youngster. Graham was a runner who found bike racing in college. Despite this, we learn about his rise from a category racer to being a domestic pro. Graham shares his experience going through the ranks and has some advice for those looking to start racing. We learn about Gr...

Keith has been cycling for many years and started off biking as a kid, but found his passion for gravel and all things rails to trails. In his spare time he runs a blog called have bike will gravel. Have Bike Will Gravel is a light-hearted blog about gravel biking Rails-To-Trails in Southwestern Pennsylvania and the tri-state region.

He has two Jamis Renegades, an Exile and an S-4. He also have a custom-built drop-bar fat bike and...

This week we talk to Cam Nicholls, Cam creates cycling videos and cycling vlogs covering inspirational and entertaining local cycling stories, training and racing tips (notably criterium racing tips), and in-depth reviews of road bikes and road cycling products.

Cam, along with his business partner Neill also run the road cycling academy. The Road Cycling Academy was created to cater for the needs of the busy road cyclist that want...