Elevate with Erica

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I woke up on June 1st feeling something I didn’t expect: emotionally tired. Not physically, not mentally… but soul-level tired.

Even in a season where so much is going right, my body feeling strong again, business momentum building, financial blessings flowing, my heart still felt heavy.

In today’s episode, I’m getting honest about missing the same business goal two mont...

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Have you ever caught yourself thinking, “I’m not ready,” “I’m not good enough,” or “That’s just not for me”? Yeah… me too. In this episode, we’re calling those thoughts out for what they really are—old programming that no longer fits the future you're trying to build.

We’re diving deep into the science and soul of how your thoughts shape your reality—and how your b...

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I missed a big goal last month. The kind of goal that I had poured heart, energy and vision into—and when it didn’t happen, I started to spiral. I started questioning myself, my purpose, and if I’m even cut out for what I say I want.

But then I took a step back… and I realized something I want you to hear too: I wasn’t created to chase titles. I was called to serve. And...

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In today’s episode, I’m getting real about something I’ve been wrestling with behind the scenes — the fear of sharing my success.

This past year has brought so much growth, personally and financially, especially through my work with MAKE Wellness and yet, I’ve barely shared any of it. Why? Because I’ve been worried about how it would look. I’ve been afraid people would ...

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Are you stuck on repeat, telling the same story about your past — the heartbreak, the debt, the mistakes, the failures — and wondering why your life isn’t changing?

In this episode of Elevate with Erica, we’re having a real, raw conversation about the stories we keep telling ourselves… and how they’re keeping us small, stuck, and far from the life God is calling us to l...

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What if the life you're dreaming of—the one filled with purpose, freedom, alignment, and finally feeling like you're where you’re meant to be—is just one decision away?

In this episode, I’m sharing the behind-the-scenes story of the messy, scary, completely unplanned YES and how it ended up changing everything for me and my family. I didn’t feel ready. I didn’...

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Have you ever felt like you’ve hit rock bottom? Like the world was crumbling around you, and you were left standing amidst the ruins? You're not alone. In this episode, I open up about my own darkest hours—struggling through marital issues, a legal battle for my boys, and the collapse of a career I spent years building. More importantly, I delve into the powerful ...

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In today’s non-stop world, we often forget one crucial ingredient to achieving true success: the power of a present pause. In this episode of ‘Elevate with Erica,’ I’m diving deep into why stepping back and fully engaging in moments of rest isn’t just beneficial—it’s essential. I’m going to share how I've struggled to disconnect from the constant hustle but how I’...

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Have you ever stopped to think about how the energy of the people around you is shaping your life? Whether we realize it or not, we absorb the mindset, habits, and ambition (or lack of it) from the people we spend the most time with. That’s why today, I’m diving into the power of getting in better rooms, surrounding yourself with people who push you, and making sure yo...

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How long are you going to wait? How many more times are you going to tell yourself one day?

Listen, I know what it’s like to let fear and self-doubt talk you out of your own dreams before you even take the first step. I’ve been there—watching others do what I knew I was capable of, but convincing myself that it wasn’t my time, that I wasn’t qualified, that someone else ...

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This week was nothing short of a rollercoaster, and I’m sharing it all with you in this episode. From stepping into an incredible leadership opportunity to navigating the emotions of a long and challenging chapter coming to a close, I experienced the highs and lows of life in a way that left me humbled and inspired.

In this episode, I reflect on what it means to hold tw...

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In this episode of Elevate with Erica, I’m diving into my word of the year for 2025: release.

I’m sharing what it means to me and how I’m using it to let go of control, fear, comparison, and all the other things that have weighed me down in the past year.

Together, we’ll explore the freedom that comes with releasing what no longer serves us, the joy of embracing progress...

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2025 is the year I stop waiting and start doing, and I’m inviting you to do the same. In this episode, I’m sharing stories about the ideas I’ve sat on and the experiences I’ve let pass me by—only to watch others bring them to life. But this year, everything changes. I’m committing to turning my dreams into action and embracing the mindset that 'you can do it too,&...

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Let's follow up to last weeks episode by diving into what it REALLY takes to keep building momentum as we close out 2024 and step into 2025 feeling unstoppable. We’re getting real about what happens when motivation fades and how to stay consistent through the tough moments.

I’ll share my favorite tools for showing up even when it’s hard, and we’ll explore the minds...

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The store aisles might be shouting “wrap it up,” but I’m here to remind you—it’s not over yet. This year isn’t done, and neither are you. In this episode, I’m sharing exactly how you can turn the rest of 2024 into the best of 2024.

Forget waiting for January 1st to set those big intentions. Let’s start now. I’ll guide you through shifting your mindset, asking yourself b...

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In this episode of Elevate with Erica, I’m diving into the power of four little words: "Just Go For It." Have you ever felt that nudge toward something exciting yet a bit scary? Today, I’m sharing my own journey as I step into a new role as a fitness instructor at a fresh, upscale studio—and the nerves that come along with it. I’ll take you through my reflect...

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In this episode, I’m diving into something we often overlook in the hustle of life—reflection. If you're like me, you probably jump into action mode the moment change hits, ready to make things work and keep moving forward. But what if we’re missing a crucial step in that process?

After my recent camping trip in the Blue Ridge Mountains, I realized how powerful it ...

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Hey friends! Life has been throwing some curveballs lately, and in this episode, I’m diving deep into how I'm navigating major changes—both in business and mindset. With BODi (formerly Beachbody) restructuring its compensation plan, I’ve been forced to reevaluate, pivot, and step into my higher self like never before. I’ll share why I’m staying with BODi, the exci...

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In this episode, I’m reflecting on some big lessons I’ve learned from watching my 14-year-old son, Aaron, take on his first high school golf season—just six months after beginning to play golf! While I’m incredibly proud of him, I’ve noticed he struggles to celebrate his own progress, expecting perfection right away. Sound familiar? We all have those moments. I’ll dive...