Elevate with Erica

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When the world feels heavy, protecting your peace isn’t selfish, it’s essential. In this episode, I share with you practical steps to guard your energy, reset your focus, and show up with light in your little corner of the world. From setting boundaries and starting mornings with intention, to unplugging from the noise and practicing gratitude, you’ll discover how smal...

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Excuses aren’t rare, they’re not special, and they’re not going anywhere. In this episode, I share the secret to outnumbering them with a stack of reasons to keep going, plus a personal story, tough-love reframes, and a challenge to help you build your own stack today.

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Sometimes the biggest breakthrough doesn’t come from pushing harder or doing more. It comes from letting go.

In this episode of Elevate with Erica, I’m sharing what it really means to release the weight we’ve been carrying, the shame, guilt, anger, pain, old expectations, even the armor we thought was protecting us but is actually keeping us from joy.

I’ll walk you throu...

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You ever find yourself in a good season finally breathing, finally healing, finally seeing your prayers answered and then you catch yourself thinking…
"Okay but… what if it all falls apart again?”

Yeah, me too.

In this episode, I’m sharing the raw, honest thoughts that have been on my heart lately.
Because even in the middle of rebuilding a stronger marriage...

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Have you ever looked at the blessings in your life, the relationship you’ve rebuilt, the business you’re leading, the trip you’re taking and still thought, “Who am I to have this?”

In this episode, I’m getting real about imposter syndrome and the way it creeps in even after the breakthrough. I open up about the healing in my marriage, the success I’ve found with a start...

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We set goals to grow. But what if the real reward isn’t in arriving, it’s in who we become along the way?

In this episode, I dive into a powerful quote from John Maxwell that reshaped how I view progress:
 “The point of the journey is not arriving. The point is what you learn and who you become along the way.”

I’m sharing real stories from my own life, like rebuildin...

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Are you leading your life or just following the familiar? In this episode, we’re unpacking what it really means to let go of the status quo and step into the driver’s seat. From relationships to wellness to faith, we explore how comfort can quietly turn us into followers and how to reclaim your role as the leader of your life. You'll leave with reflection prompts,...

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I woke up on June 1st feeling something I didn’t expect: emotionally tired. Not physically, not mentally… but soul-level tired.

Even in a season where so much is going right, my body feeling strong again, business momentum building, financial blessings flowing, my heart still felt heavy.

In today’s episode, I’m getting honest about missing the same business goal two mont...

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Have you ever caught yourself thinking, “I’m not ready,” “I’m not good enough,” or “That’s just not for me”? Yeah… me too. In this episode, we’re calling those thoughts out for what they really are—old programming that no longer fits the future you're trying to build.

We’re diving deep into the science and soul of how your thoughts shape your reality—and how your b...

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I missed a big goal last month. The kind of goal that I had poured heart, energy and vision into—and when it didn’t happen, I started to spiral. I started questioning myself, my purpose, and if I’m even cut out for what I say I want.

But then I took a step back… and I realized something I want you to hear too: I wasn’t created to chase titles. I was called to serve. And...

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In today’s episode, I’m getting real about something I’ve been wrestling with behind the scenes — the fear of sharing my success.

This past year has brought so much growth, personally and financially, especially through my work with MAKE Wellness and yet, I’ve barely shared any of it. Why? Because I’ve been worried about how it would look. I’ve been afraid people would ...

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Are you stuck on repeat, telling the same story about your past — the heartbreak, the debt, the mistakes, the failures — and wondering why your life isn’t changing?

In this episode of Elevate with Erica, we’re having a real, raw conversation about the stories we keep telling ourselves… and how they’re keeping us small, stuck, and far from the life God is calling us to l...

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What if the life you're dreaming of—the one filled with purpose, freedom, alignment, and finally feeling like you're where you’re meant to be—is just one decision away?

In this episode, I’m sharing the behind-the-scenes story of the messy, scary, completely unplanned YES and how it ended up changing everything for me and my family. I didn’t feel ready. I didn’...

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Have you ever felt like you’ve hit rock bottom? Like the world was crumbling around you, and you were left standing amidst the ruins? You're not alone. In this episode, I open up about my own darkest hours—struggling through marital issues, a legal battle for my boys, and the collapse of a career I spent years building. More importantly, I delve into the powerful ...

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In today’s non-stop world, we often forget one crucial ingredient to achieving true success: the power of a present pause. In this episode of ‘Elevate with Erica,’ I’m diving deep into why stepping back and fully engaging in moments of rest isn’t just beneficial—it’s essential. I’m going to share how I've struggled to disconnect from the constant hustle but how I’...

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Have you ever stopped to think about how the energy of the people around you is shaping your life? Whether we realize it or not, we absorb the mindset, habits, and ambition (or lack of it) from the people we spend the most time with. That’s why today, I’m diving into the power of getting in better rooms, surrounding yourself with people who push you, and making sure yo...

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How long are you going to wait? How many more times are you going to tell yourself one day?

Listen, I know what it’s like to let fear and self-doubt talk you out of your own dreams before you even take the first step. I’ve been there—watching others do what I knew I was capable of, but convincing myself that it wasn’t my time, that I wasn’t qualified, that someone else ...

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This week was nothing short of a rollercoaster, and I’m sharing it all with you in this episode. From stepping into an incredible leadership opportunity to navigating the emotions of a long and challenging chapter coming to a close, I experienced the highs and lows of life in a way that left me humbled and inspired.

In this episode, I reflect on what it means to hold tw...

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In this episode of Elevate with Erica, I’m diving into my word of the year for 2025: release.

I’m sharing what it means to me and how I’m using it to let go of control, fear, comparison, and all the other things that have weighed me down in the past year.

Together, we’ll explore the freedom that comes with releasing what no longer serves us, the joy of embracing progress...