Live The Life You Want!

What if the pressure to get it right is what’s getting in the way of what’s already right within you?

In this quietly powerful episode, executive coach and author Maria Iliffe-Wood joins Jasmyne for a heartfelt conversation about leadership, presence, and the wisdom that’s always available—if we just stop and listen.

With calm clarity and deep insight, Maria shares how releasing pressure and tuning into what’s already true can shif...

What if your mental health was never broken to begin with? In this heartfelt conversation, Christine Heath joins Jasmyne to share her decades of experience as a therapist grounded in the Three Principles. Together, they explore what happens when we stop trying to fix ourselves and begin to understand the true nature of healing. Christine offers a compassionate and down-to-earth look at trauma, healing, relationships, and the deep...

What if you didn’t need to fix anything to live a beautiful life? In this powerful return conversation, Dave Elleray joins Jasmyne for a grounding and heartfelt exploration of what happens when we stop striving, stop trying to be present, and simply recognize what’s already true. Dave shares from his own journey—through anxiety, parenting, and building a coaching practice—and invites us to consider that maybe we’re not broken… ...

✨ How does clarity of mind unlock your potential? ✨ In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Aaron Turner, co-founder of One Thought, about the transformative power of mental clarity and discernment. Aaron shares how a clearer understanding of the mind leads to greater confidence, well-being, and effectiveness—whether in personal life, relationships, or professional growth. We dive into: ...

Is Integration the Missing Key to Deep Healing?

In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Summer MacCool—a transformative coach, hypnotherapist, shaman, Reiki master, and integration specialist. Summer’s diverse background allows her to guide others in their healing journeys, whether through psychedelic integration, shamanic traditions, or transformative conversations. Key Takeaways: 🌿 Th...

How Do Our Thoughts Shape the Aging Process? In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I sit down with Gary Stine, a transformative coach, author, and TEDx speaker, to explore a fresh approach to aging. We discuss his book, The Slightly Older Person's Guide to Graceful Aging, which challenges common assumptions about growing older and encourages a positive self-image. Key Takeaways: ✅ The role of thoug...

What Makes the 3P UK Conference a Must-Attend Event? | A Conversation with Aaron Turner & Shaul Rosenblatt In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Aaron Turner and Shaul Rosenblatt about the highly anticipated 3P UK Conference in London. We discuss the conference’s rich history, its powerful evolution, and how it continues to deepen understanding of the Three Principles. Key Takeaway...

Inspiring Programs, Inspired Action | March 2025

Welcome to another episode of Inspiring Programs! 🌟 Explore powerful offerings designed to spark insight, transformation, and deeper understanding.

Featured Programs:

The 3P UK Conference 2025 is a gathering dedicated to deepening our understanding of the Three Principles, exploring our innate resilience, and uncovering a richer experience of life in the face of challenges. 🗓 Date...

What if understanding your thoughts could unlock inner peace? In this episode of "Dream it! Dare it! Do it! Live the Life You Want!", I delve into the power of the 3 Principles with psychologist and practitioner Mark Howard. We explore how understanding our thoughts and emotions, rather than fighting them, can lead to a profound sense of clarity and well-being. Key Takeaways: ✅ How to accept emotions as a natural part of life. ✅ ...

What happens when we make space for inspiration and embrace curiosity? 

In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I’m joined by Daniela Caputo, an international event planner, educator, and friend, to explore how curiosity, self-reflection, and openness can shape both personal and professional success. Daniela shares her journey of continuous learning, the importance of looking within, and how inspire...

What if true connection didn’t require fixing anything? In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I sit down with transformational coach and consultant Sharon Strimling to discuss the power of deep human connection. We explore what it truly means to connect—with ourselves and others—and how embracing fear, pain, and loneliness without trying to change them can lead to a profound sense of freedom. Key T...

✨ How do you create meaningful change in your community? ✨ In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Jacqueline Hollows, also known as MamaJ, a transformative coach, mentor, and author of Wing of an Angel. MamaJ shares her incredible journey of self-discovery and how her work has evolved over the years. We dive into: • The impact of Covid-19 on her Beyond Recovery program for individuals i...

Welcome to the first episode of Inspiring Programs, Inspired Action, a segment where I share programs created by friends and colleagues who are making a real impact in the world.

Transformation happens from the inside out—it’s not about following a formula but about engaging with insights that shift your perspective. Explore these programs and see what resonates with you!

I’d love to hear what speaks to you—drop a comment and...

In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I’m joined by Robin Charbit, a businessman, coach, and author of Invisible Power. Robin brings the understanding of the Three Principles to the business world, helping individuals and teams gain clarity and insight for greater efficiency, success, and personal growth.

Together, we explore: ✔️ The unseen forces that shape our experiences ✔️ How external circumstan...

In this episode, I’m joined by Grace Kelly, coach and co-creator of the program There's More to Life Than Thinking About Yourself. Together, we dive into her inspiring collaboration with Dr. Mark Howard, where they help individuals move beyond self-focused thought patterns to unlock creativity, clarity, and wisdom. 🎙️ What you’ll hear in this episode: ✨ The transformative power of the Three Principles understanding ✨ How "Bob the...

In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I’m joined by Stewart Iskowitz, founder of the New York Peace Project, to explore the transformative power of the Inside-Out understanding through the lens of the Three Principles. Stewart’s work focuses on guiding individuals facing some of life’s toughest challenges—mental health struggles, hospitalizations, substance abuse, and involvement with the criminal ju...

Season 7 of Dream it! Dare it! Do it! Live the Life You Want! kicks off with Inspired Action! 🎉 In this episode, I’m joined by: Lori Carpenos: A therapist and coach helping people transform their lives through the Three Principles. Wendy Williams: A life coach empowering people to find clarity and peace. 💡 What We Cover: ✔️ Why anxiety might not be coming from external circumstances. ✔️ The transformative power of looking withi...

In this episode of Dream it! Dare it! Do it! Live the Life You Want! I’m wrapping up Season 6 and so excited to introduce Season 7!

This episode is all about reflections, changes, and stepping into new beginnings. I share updates on the podcast’s fresh look, including a bold change in colors. I’m also introducing exciting new segments: the short 'Inspiration Fix' inspired by my social media posts, and a brand-new series, Inspired A...