Inner Voice - Heartfelt Chat with Dr. Foojan
“InnerVoice – A Heartfelt Chat with Dr. Foojan” is a podcast where Dr. Foojan Zeine invites thought leaders, mental wellness experts, educators, and trailblazers to engage in open, intimate conversations grounded in her signature framework, Awareness Integration Theory (AIT). Each episode explores themes of self-awareness, healing from the past, building self-confidence, nurturing meaningful relationships, and creating a purpose-driven future. Listeners come away with practical insights, reflective prompts, and actionable steps aligned with the podcast’s ethos of “clear the past • create a new future • live a fulfilled life now.”
Episodes
Can You Reduce Chronic Pain and Stay Strong as You Age? | Eileen Kopsaftis Is chronic pain, muscle weakness, and declining mobility really inevitable as you age? Discover how movement, strength training, nutrition, and everyday habits may help you maintain mobility, improve physical function, and support healthy aging. On Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine welcomes Eileen Kopsaftis, a licensed physical ...
Can Gratitude Rewire Your Brain? Thayne Martin on Trauma Recovery, Neuroscience & ELAH™ Welcome to Inner Voice: A Heartfelt Chat with Dr. Foojan, hosted by Dr. Foojan Zeine, psychotherapist, author, speaker, and creator of Awareness Integration Therapy (AIT). In this episode, Dr. Foojan welcomes Thayne Martin, founder and CEO of itspurelove.com and creator of ELAH™ (The Equation of Life and Abundant Happiness). Thayne shares hi...
Late ADHD or autism diagnosis and feel like you've lost yourself? You're not broken. In Episode 475 of Inner Voice, Dr. Foojan Zeine has a heartfelt chat with Sol Smith, certified autism specialist, former college professor, and author of The ADHDer's Guide to Self-Discovery and The Autistic's Guide to Self-Discovery. Sol is autistic, dyslexic, and ADHD, and he explains why ADHD is better understood as identity than as a medical co...
What if your greatest obstacle to success isn’t a lack of talent—but a lack of trust in your own judgment? In this episode of Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with Dr. Alan Weiss, renowned consultant, speaker, author, and founder of Summit Consulting Group, to explore self-esteem, confidence, courage, talent, leadership, accountability, and success. Dr. Weiss has advised more tha...
What actually makes psychotherapy work—and how does meaningful, lasting psychological change happen? In this episode of Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine speaks with Dr. Jeffrey Smith, psychiatrist, psychotherapist, author, educator, and Clinical Professor of Psychiatry at New York Medical College. Dr. Smith explains the science of psychotherapy, psychotherapy integration, psychological change, e...
How do you become known, trusted, and recognized as the go-to expert in your industry? In this episode of Inner Voice A Heartfelt Chat with Dr. Foojan E472, Dr. Foojan Zeine sits down with Christine Blosdale, The Expert Authority Coach®, to explore expert authority, personal branding, business visibility, thought leadership, media exposure, and how to turn your expertise into opportunities. Christine Blosdale is a visibility strate...
Inner Voice: A Heartfelt Chat with Dr. Foojan — Episode 471 | Ketamine, Ibogaine & Ayahuasca: Inside the Psychedelic Healing Revolution with Zappy Zapolin In this episode of Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with Zappy Zapolin — who went from one of Wall Street's youngest VPs at Drexel Burnham Lambert to a pioneer of the psychedelic medicine movement. Zappy directed the docume...
Stop Bullying Yourself: Rewire Your Brain with Dr. Anna Marie Frank | Inner Voice Podcast with Dr. Foojan Zeine In this heartfelt episode of Inner Voice, Dr. Foojan Zeine sits down with Dr. Anna Marie Frank — known as "The Mindset Doctor" — to explore how to stop self-sabotage, heal anxiety and depression naturally, and rewire your brain for lasting happiness. Dr. Frank is a visionary leader with over two decades of exp...
Alzheimer’s, Surgery & Radical Honesty: Dr. Anthony Goodman on “Great Saves and Terrible Losses” | Inner Voice with Dr. Foojan Zeine In this deeply moving episode of Inner Voice, A Heartfelt chat with Dr. Foojan, Dr. Foojan Zeine sits down with Dr. Anthony A. Goodman — a Harvard- and Cornell-trained surgeon, Vietnam-era Army Medical Corps physician, medical educator, and author — to discuss his pow...
What if being “nice” is actually holding you back? In Episode 468 of Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with serial entrepreneur, speaker, author, and leadership expert Danny M. Goldberg, author of the provocative book A Little Bit Asshole, to explore people pleasing, confidence, boundaries, assertiveness, leadership, relationships, entrepreneurship, and the courage to say no. Dann...
INNER VOICE — A Heartfelt Chat with Dr. Foojan Zeine & Meg Tuohey, E467. This heartfelt conversation with psychologist, relationship expert, author, and marriage repair innovator Meg Tuohey explores the power of the INNER VOICE, inner wisdom, intuition, loneliness, self-trust, authentic living, relationships, personal growth, and emotional connection. Meg brings decades of clinical experience helping thousands of women an...
E466 | Inner Voice: A Heartfelt Chat with Dr. Foojan Student mental health, teen mental health, college mental health, anxiety, depression, loneliness, wellbeing, and belonging are the focus of this Inner Voice conversation with Dr. Foojan and Joe Dorri, Founder and President of The Good Student, a 501(c)(3) nonprofit advancing student mental health. Joe studied psychology at USC, has published peer-reviewed research, presented at ...
What if everything you've been taught about mental health is missing the most important ingredient — human connection? In this episode of *Inner Voice, A Heartfelt Chat with Dr. Foojan*, Dr. Foojan Zeine sits down with psychiatrist Dr. Fred Moss, known globally as "The Un-Doctor," for a raw and transformative conversation about healing, authenticity, and what it really means to be human. With 40+ years of clinical experience,...
What if the biggest barrier to Black men’s mental health isn’t toughness — it’s the absence of touch? In this episode of Inner Voice, a heartfelt chat with Dr. Foojan Zeine, Dr. Foojan sit down with Aaron Johnson — public speaker, filmmaker, and touch activist — founder of The Chronically UnderTouched (CUT) Project, to unpack the “Black Brute” archetype, touch starvation, and the emot...
World-renowned relationship expert Dr. John Gray returns to Inner Voice to share the science behind lasting love — and why happiness starts with you, not your relationship status. Dr. Gray, author of the groundbreaking bestseller *Men Are From Mars, Women Are From Venus*, joins Dr. Foojan Zeine to unpack his newest book, *Men Are From Mars, Women Are From Venus — For Women Only: Be Happy With or Without a Man*, diving i...
In this E462 of Inner Voice A heartfelt Chat with Dr. Foojan, Dr. Foojan sits down with Jennifer (Jen) Stanford — trust coach, keynote speaker, CEO of Emergent Performance Solutions, and author of *De-Stressed* — to explore chronic stress, leadership pressure, emotional resilience, and personal transformation. Jen shares the deeply personal story behind writing *De-Stressed*: how years spent helping organizations naviga...
Why do so many strong, accomplished women still struggle to speak up — in relationships, at work, and in leadership? In this episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with renowned couples therapist, psychotherapist, and author Tonya Lester, author of “Push Back: Live, Love, and Work with Others Without Losing Yourself,” to unpack why women so often silence themsel...
Is your chronic pain real — even when every test comes back normal? The answer is yes. And the science of neuroplastic symptoms is finally explaining why. In this episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with Dr. David Clarke, MD — President of the Association for the Treatment of Neuroplastic Symptoms (ATNS), board-certified gastroenterologist and internal medicine phy...
EPISODE 459 | INNER VOICE – A HEARTFELT CHAT WITH DR. FOOJAN What if anger isn't something to suppress, avoid, or fear—but a powerful emotion that can be understood, managed, and transformed into a force for growth? In this compelling episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine welcomes renowned psychologist, author, and anger management expert Dr. Mitch Abrams for a deep conversati...
Are you struggling with tantrums, big emotions, or feeling disconnected from your child? In this powerful E458 Inner Voice A Heartfelt Chat with Dr. Foojan, Dr. Foojan sit down with Dr. Eileen Manoukian — parent coach, child development specialist, early childhood educator, and founder of the award-winning multilingual preschool Gem Educare in Los Angeles — to talk about what it really takes to raise emotionally healthy...
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