Coaching for Millennials: Career | Life | LinkedIn | Coaching Millennials in Discovering Their Life's Purpose & Achieve Success

Welcome back to another powerful episode, everyone! Today, we're diving deep into a transformative concept that can dramatically reshape your life – the interwoven nature of your mindset and the incredible potential of manifestation. If you're ready to take control of your thoughts, beliefs, and create the reality you deserve, you're in the right place. Let's get started!

Mindset: What It Is and How It Works

• Definition of Minds...

Hey everyone, and welcome back to Coaching for Millennials. For all of us navigating this wild ride of adulting, some days it can feel like fear is holding the steering wheel, and we're stuck in the passenger seat. But what if we could snatch that power back?

Today, we're getting down into the roots of fear, understanding where it comes from, and how we can use it as fuel for success. Let's dive in!"

Dissecting Fear: Where Does i...

Welcome to the enlightening episode of Coaching for Millennials, where your mentor José Miguel Longo guides you to understand the resilience required in your job search, how to overcome layoffs, and embrace change positively. Working towards embracing your passion, awakening your true purpose with life design strategies, effective resume writing, and comprehensive career advice, this podcast strives to arm you with essential insigh...

Welcome to an enlightening episode of "Coaching for Millennials". Jose Miguel Longo, renowned millennial life and career coach, passionately engages us on the topic of overcoming toxicity in life and career. Based on personal experiences and practical illustrations, Jose stresses the importance of recognizing toxic behaviors and maintaining a positive mindset.

In a b...

Embark on a mind-opening exploration of life's truths with the podcast "Coaching for Millennials". Your host, Jose Miguel Longo, delves deep into career stories, discovering passions, and the pursuit of a fulfilling life. As an advocate for social justice, diversity, equity and inclusion, and an ally for the LGBTQ community, Jose ensures this podcast is a safe and inclusive space for all.

In this enlightening episode, dive into an ...

This is my first episode in almost 2 years! I am excited to be back after a much needed break to take care of myself and my mental health. Life was insane for me back in 2022 and I had to make some tough decisions in that impacted all facets of Coaching for Millennials, my personal life and work. This episode is an introduction back to podcasting and sharing my journey of mental health over the last 2 years and what comes next.

#me...

Hey Chit Chatters!

Welcome to Episode 2 of Season 3 of the show. This episode is a must listen to as it is probably the hardest episode I've ever had to record. You'll probably hear it in my voice that I am a little nervous sharing my story. 

As of late, I really haven't been well and I have been working on myself. I am working on being human and had take to sometime to figure out what that means. I start to be honest with my fee...

Hello Chit Chatters!!

I'M BACK!!!! I am here with all of you today ready to launch a new season, season 3 of the podcast and also celebrating 2 years since we launched this amazing show! 

I feel so honored, blessed and thankful to have taking a small leap of courage and fear to do something I've wanted to do for myself for a long time and in April of 2020 this podcast was born! 

I want to celebrate the fact that this show has surpa...

EP109: New Year! New You!  3 Tips to Help You Get Everything You Want in 2022

Hello Chit Chatters!!

A very happy and healthy new year to all of you! 

I am so excited to bring you the first episode of 2022! We're kicking it off celebrating another milestone in the show... We hit 32K just last week! I am so grateful and thankful for all of you! 

Thank you from the bottom of my heart for listening, downloading, sharing and being part ...

EP108: 2021 Year End Review: 5 Steps to Help You Reflect on The Past Year...PLUS How to Slay 2022

Hello Chit Chatters!

Welcome to this very special episode of Coaching For Millennials. Today I have a special little human who joined me on the show to share their personal reflection of 2021 and what they want most in 2022. 

Throughout this episode we are going to cover 5 steps to review your year and how to take action to win in 2022...

EP107: A Practice of Forgiveness- Letting Go of What’s Holding YOU Back! 

Hello Chit Chatters! 

This is the second to last episode of the year! I can’t believe that 2021 is coming to a close in just a short week and all of the beautiful and crazy things we’ve experienced together.

I don’t know about you, but I am certainly looking forward to a bright and beautiful 2022. I am so grateful for the new journey I am taking in my career ...

EP105: 60 Job Applications, 20 Interviews, 4 Job Offers

**STORY ALERT** 60 Job Applications, 20 Interviews, 4 Job Offers!

The job search journey is never easy, but it doesn't have to be hard!

2021 was definitely the year for recalculating (that was an intentional pun Lindsey Pollak) and I have been very lucky to have a huge support system of people by my side to get through it.

I was very strategic about how I spent my time researc...

EP104: SELF-AWARENESS: Fear Is The Opposite Of Love

Hey Chit Chatters! 

I hope you had the best Thanksgiving ever surrounded by friends and family. The past week has been exhausting and draining on all accounts. I have been processing the journey of my career as I start to transition out of my role at my current full time job and prepare to embark on a brand new journey in a different industry. 

All of the thoughts and emotions in ...

EP103: HOLIDAY PROMOS: Launch Your Career Bundle & The Job Search Pivot

Hello Chit Chatter!

Happy Thanksgiving Eve! I hope you all are taking the time to be around family and friends, while reflecting on all the things you're grateful for this year and looking at the next. 

Today's episode is filled with so much goodness! I am excited to share my new coaching program that is exclusively for recent college graduates, early career pr...

EP102: How Practicing Gratitude Can Change Your Life

Gratitude is a practice that can be a game changer. It's long-term effects can improve mental health, relationships, work, your body, and even sleep just to name a few.

Benefits of Practicing Gratitude

• increase empathy
• social connection t engagement
• improve confidence + self esteem

Pr...

EP101: 3 Secrets To Be A Successful Leader In Your Career 

Hello Chit Chatters! 

I am still processing how we are at over 100 episodes on our little podcast! This show has been truly a labor of love and I am so grateful for the opportunity to be blessed with these gifts of coaching you all in your journey through life and your career. 

Today’s episode is focused on 3 secrets to be a successful leader in your career. I have been...

EP100: 100 Episodes Of Coaching For Millennials: Look How Far We've Come!

Hello Chit Chatters!

WE DID IT!! 100 episodes of the podcast, "Coaching For Millennials: Career | Life | LinkedIn." This is a huge milestone and accomplishment. I always say life is meant to be celebrated, big or small. Take the time to appreciate and reflect on what you've accomplished. It's so important to see and recognize your growth and success. Every ...

EP99: Failure = Growth

Hello Chit Chatters!

In this podcast, I want to talk with you about how growth and discomfort are related. And how when you are uncomfortable, you will often seek out ways to avoid that discomfort. But avoidance only leads to more discomfort and more trying to avoid the discomfort. Ultimately, the only real way to grow is to actually get uncomfortable with yourself and give yourself the opportunity to gain in...