Kellums & Grossi Podcast
Welcome to the Kellums & Grossi Podcast—where midlife gets real, raw, and ridiculously honest. Hosted by two passionate women who’ve lived a little (okay, a lot), we dive into the stuff everyone’s thinking about—but not always saying out loud. From sex and marriage in midlife to the hilariously unfiltered moments that just slip out, we bring laughter, heart, and meaningful conversation to every episode. Fueled by social media scrolls and reels that make us say, “Okay, but seriously…,” we unpack life, love, friendship, health, and the occasional hot take—all with a glass in hand and zero judgment. Pull up a seat at our table—you’re invited.
Episodes
In this conversation, Terri and her co-host explore the complexities of relationships, particularly focusing on the importance of communication, intentionality, and thoughtfulness in maintaining a strong connection with one's spouse. They discuss the differences in how men and women think, the significance of planning date nights, and share personal anecdotes about their own experiences with dating and marriage. The conversati...
Terri Kellums and Jennifer Grossi explore the complexities of marriage, communication, and personal growth. They discuss their experiences with divorce, the challenges of maintaining emotional connections, and the importance of open dialogue in relationships. The discussion also touches on the impact of aging and the need for self-awareness in navigating life's transitions. Through their relatable anecdotes and insights, they ...
summary
In this conversation, Jennifer Grossi and Terri Kellums explore the complexities of relationships, focusing on the importance of communication, managing expectations, and the role of conflict. They discuss how unspoken expectations can lead to misunderstandings and emphasize the need for open dialogue about desires and needs. The discussion also highlights the significance of personal growth and how it can positively impact ...
In this conversation, Terri Kellums and Jennifer Grossi explore the positive aspects of midlife, discussing themes such as gratitude, the wisdom gained from life experiences, the evolution of marriage, the importance of physical fitness, and the joy of pursuing hobbies. They emphasize the significance of self-care, the appreciation of silence, and the potential for personal reinvention during this stage of life. The discussion high...
In this conversation, Terri Kellums and Jennifer Grossi explore the challenges and pressures of content creation in the age of social media. They discuss the feelings of dread associated with creating content, the impact of social media on mental health, and the struggle for authenticity versus performance. The conversation also touches on the importance of taking breaks from social media, finding balance in content creation, and t...
Today's Episode
In this engaging conversation, Terri Kellums and Jennifer Grossi explore the complexities of adult friendships, discussing how they evolve over time, the importance of vulnerability, and the dynamics of building a supportive community. They share personal anecdotes, insights from friendship statistics, and the significance of emotional bank accounts in maintaining strong relationships. The discussion h...
In this final episode of the series, Terri reflects on the past year and the need for change. She discusses the resistance to change and the importance of recognizing when something no longer works. Terri encourages listeners to clear clutter, prioritize health, create a vision, build connections, and continue personal growth. She emphasizes the importance of celebrating achievements and setting SMART goals. Terri concludes by invi...
Ready to inject some sparkle into your goal-setting routine? We've got you covered! Join me Terri Kellums on the What Women Want Today podcast, where we're turning the traditional SMART goals on their head with our Smart 2.0 strategy. On this special 11th day of our 12 Days of Christmas series, we're sharing the secret ingredients to creating goals that stick and dance to the rhythm of your deepest passions and value...
Ever found yourself with a coffee in hand, contemplating the cosmic juggle of work, life, and that ever-elusive "me-time"? Terri Kellums sure has, and she's spilling the beans on her personal tussles with time management in today's heart-to-heart chat.
We're on day 10 of our 12 Days of Christmas series, bringing to light the chaotic ballet of daily schedules, from unforeseen work assignments to those l...
Summary
In this episode, the host discusses the importance of celebrating achievements and milestones along the way. She shares a story about a woman dealing with complicated grief and how therapy and celebrating small goals helped her. The host also highlights the characteristics of the Gen X generation and their tendency to downplay achievements. She emphasizes the benefits of celebrating, such as boosting morale and self-con...
Ever felt like technology is sprinting ahead while you're tying your shoelaces? That's been the story of my year, but guess what? I've turned those tech hurdles into personal growth triumphs, and I'm eager to take you through this journey on today's podcast. As we continue our festive 12 Days of Christmas series, we're embracing the theme of "Eight Maids a Milking," which translates into the ...
In this episode, host Terri Kellums discusses the importance of connection with community for mental health and personal growth. She reflects on her own experiences of feeling disconnected after moving to a new place and emphasizes the need for socialization and support. Terri shares various strategies for finding and building a community, including joining interest-based groups, using online platforms like Meetup.com, and connecti...
In this episode, host Terri Kellums discusses the importance of passion in life and how it can provide fulfillment, energy, and motivation. She shares her journey of finding her passion for helping midlife women and creating a podcast community. Terri emphasizes that not all passions lead to a purpose and suggests exploring new interests and keeping an open mind to discover passions. She also highlights the importance of aligning p...
In this episode, Terri Kellums discusses the power of vision boards and daydreaming as tools for manifestation. She shares her personal experiences with vision boards and how they have helped her achieve her goals. Terri also encourages listeners to create mind movies and visualize their desired outcomes. She emphasizes the importance of disrupting patterns and habits that may hinder progress. Finally, Terri reflects on the value o...
In this episode, host Terri Kellums discusses the importance of health and the top three health goals for 2024: mental, physical, and financial health. She shares her personal health challenges and highlights the need to focus on these areas. Terri explores statistics on financial health, life expectancy, and common health issues. She delves into weight loss and the various diets people follow. The conversation then shifts to ...
In this episode, Terri explores the topic of clutter and its relationship with disorganization. She discusses the definitions of clutter and disorganization and highlights that while they are related, they are not the same thing. The host shares personal experiences with clutter and emphasizes the importance of being organized for mental clarity, increased productivity, better decision-making, improved mental well-being, and enhanc...
Join me, Terri Kellums, on a heartfelt journey through the world of gratitude on our second day of the 12 Days of Christmas series. While exploring this theme, I opened up about a tradition close to my heart—one that began with my daughters and a daily group message to share things we're thankful for. This practice not only strengthened our family bond but led to an expansion of my circle of gratitude, enveloping friends and l...
As the holidays wrap us in their familiar embrace, I find myself navigating a sea of emotions that many of us know all too well. In this heartfelt reflection, let me take you on a journey through the joys, the stresses, and the poignant absences that shape our yuletide celebrations. My personal narrative intertwines with a special 12-day series of episodes, each a beacon intended to light the way toward finding renewed meaning in o...
Ever wondered if the way we perceive ourselves dictates our behaviors and emotions? Or if the people we choose to surround ourselves with are more of a reflection on us than on them? Tune in as we dissect these intriguing concepts through the enlightening metaphor of 'The Three Chairs', introduced by Dr. Karyn Gordon on the Resetters podcast. The chairs stand symbolically, each encapsulating a different attitude and repre...
Have you ever wondered what nurturing female friendships and encouraging intimacy takes? Well, today my co-host Amanda Keeper and I decided to find out. We exchanged stories, shared our deepest fears, and navigated various topics, from our pet peeves, recurring dreams, and lottery dreams to the nostalgia of our childhood memories. One thing that stood out was our conversation on the power of meaningful advice and how it has shaped ...
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