Flow and Tell

Flow and Tell

Listen all ya'll, this is Flow and Tell Listen all ya'll, this is Flow and Tell Listen all ya'll, this is Flow and Tell Bringing you dope tracks that'll make your playlist swell! Welcome to Flow and Tell, a new show from the Jabroni U Podcast Network, featuring James Bryington and Andy Liner of The Draft Podcast fame. Every episode James and Andy bring each other a Hip/Hop track the other hasn't heard. The song could be new, or from 1992, because any song we haven't heard is new to us. Each of them presents their song, and then they react and discuss. You're going to get a music perspective from two very different rap music fans, one with a more classic sensibility and one who likes all these new kids. Listen in as they surprise you with the things they never knew they liked until they listened!

Episodes

Flow and Tell 🔥 End of the Year Wrap-Up

December 25, 2024 • 55 mins
Train and Breeze bring you the best in hip-hop of 2024. www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 90

October 10, 2024 • 22 mins
It's an exciting Flow and Tell, but probably not more exciting than normal. Keep your expectations in check. Larry June - Like a Mac, Stinson Beach PARIS. - 4th Quarter
Mark as Played

Flow and Tell 🔥 Episode 89

October 3, 2024 • 21 mins
FLOWers 'n TELLescopes! When Clout Defeats a Humble Man - Eli G Denial Is A River - Doechii
Mark as Played

Flow and Tell 🔥 Episode 88

September 26, 2024 • 27 mins
Flowing and Telling, it's flames we're selling. 1982 - That Mexican OT fea. Curren$y & Le$ Gratitude - deM atlaS
Mark as Played

Flow and Tell 🔥 Episode 87

September 19, 2024 • 17 mins
Train and Breeze bring the fire. JPEGMAFIA - either on or off the drugs Slwjmz - Majick www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 86

August 15, 2024 • 14 mins
Ass and Titties, How2Ride... www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 85

July 18, 2024 • 20 mins
Turn It Up for Cochise played by James, keep it up for Something Ain't Right by Masego, JID, and Rapsody from Andy. www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 84

July 11, 2024 • 26 mins
Breeze blasts Smile by Eyedea & Abilities, while Train hits us with Dangerous Riddum by Dave East & Mike & Keys feat. Shaggy. www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 83

July 4, 2024 • 19 mins
Andy bumps some Chris Patrick, Take Time For Myslef. James pops F--- ABOUT IT by Waterparks feat. Blackbear. www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 82

June 27, 2024 • 17 mins
Breeze hits us with Crisis by The Game, Big Hit, and Dom Kennedy. A-Train moves in with Moving Day by Samara Cyn. www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 81

May 23, 2024 • 19 mins
Train delivers us some Tom the Mailman, while Breeze pops off with Nacho Picasso! www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 80

May 16, 2024 • 18 mins
Another new episode of FnT! Breeze and Train hit you with some Jibba and Reuben Vincent. www.jabroniu.com
Mark as Played

We're Back!

May 9, 2024 • 22 mins
We're back, still bringing the heat. This episode features Dear Silas and Black Milk, and you're not gonna want to miss either of them. www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 78

April 1, 2023 • 2 mins
We're back! James and Andy talk about Tyler the Creator's Sorry, Not Sorry, and Andy recalls Lil Dicky's Sway freestyle.
Mark as Played

Flow and Tell 🔥 Episode 77

August 18, 2022 • 24 mins
The Breezy Train is back and our next stop is going to lead you to some amazing hip-hop you may have never heard before! Joey Valence & Brae - Hooligang Hit Boy, DOM KENNEDY & courtesy of half-a-mil (feat. Nas) - City On Lock www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 76

July 14, 2022 • 15 mins
J-Breeze and A-Train bring each other, and you, a couple-a more songs and a couple-a more laughs! www.jabroniu.com
Mark as Played

Flow and Tell 🔥 SPECIAL: XXL Freshman Class 2022

June 23, 2022 • 77 mins
The classmates have been selected and cyphers will be dropping soon, but before we get there let's take a peak at what the XXL Freshman Class is all about. A-Train and Breeze guide you through some introductions to some of the hottest new rappers on the scene. This is your 2022 XXL Magazine Freshman Class! www.jabroniu.com
Mark as Played

Flow and Tell 🔥 Episode 75

June 2, 2022 • 17 mins
75 episodes of Flow and Tell, and double that number for some fire-ass music. Flow and Tell has brought you 150 incredible songs to bounce to, and you can search and shuffle our shared playlist on Apple Music to hear them all. Even better, you can listen to them all right here on Flow and Tell, and that way you'll get all the hijinks too. www.jabroniu.com
Mark as Played

Flow and Tell 🔥 SPECIAL: Kendrick Lamar's Mr. Morale & the Big Steppers

May 19, 2022 • 74 mins
A-Train and Breeze are over the moon on the new Kendrick Lamar album. It's an instant classic with a lot to say about the world we live in. Walk with us on this journey through Mr. Morale & the Big Steppers, and take a peak at a rock solid theory A-Train unloads in the end. You won't be dissapointed! www.jabroniu.com
Mark as Played

Flow and Tell 🔥 SPECIAL: Best of 2021

December 30, 2021 • 51 mins
It's been a crazy year for music, so much incredible new talent it's hard to keep up on everything. That's where Flow and Tell steps in to help make your life a little easier. J-Breeze and A-Train each give you their top 5 hip/hop songs from 2021, and their Album of the Year Recommendations! Happy New Year! We're excited to see what's next in 2022! Visit JabroniU.com (https://jabroniu.com/) for more from the JUPN.
Mark as Played

Popular Podcasts

    24/7 News: The Latest

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Charlie Kirk Show

    The Charlie Kirk Show

    Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.