Mental Snacks
On Mental Snacks you will find podcast that will motivate and encourage you to the best you can be. You'll find shows with mindful conversations to assist with healing caused by generational trauma. Sometimes funny, sometimes serious, sometimes for the grown ears but you will always leave feeling like you got something out of listening. I am Claiborne Jackson the man that has not only survived generation trauma but also unnormalized the trauma that turned into culture. I thank you for your support and welcome to Mental Snacks Support this podcast: https://podcasters.spotify.com/pod/show/claiborne-jackson0/support
Episodes
Unlock the power of self-love and motivation in this inspiring episode of Mental Snacks with Claiborne Jackson. Today, Claiborne turns the spotlight inward, reminding us that the most important person in our lives is staring back at us in the mirror. ••• Get ready to embrace your unique worth, cultivate a positive mindset, and surround yourself with influences that uplift your spirit. ••• Learn why acknowledging your value, re...
In today's heartfelt episode of Mental Snacks with Claiborne Jackson, we delve into the profound gratitude for the gift of awakening. Claiborne shares a powerful message of thanks, encouraging us to spread warmth and acknowledgment to those around us, potentially sparking a transformative moment in someone's life. ••• Embrace this call to action, to keep pushing for the positive and striving for greatness, kn...
Dive into a new serving of wisdom on today's Mental Snacks with Claiborne Jackson, where we explore the crucial role of mentorship in the quest for greatness. Claiborne shares his personal journey of growth alongside a retiring coworker whose example of excellence in work, fatherhood, and life has left an indelible mark on him. ••• Discover the power of creative wisdom, like the unforgettable analogy of commingling milk with wa...
Today's episode is all about transforming your Wednesday into a Winning Wednesday! Claiborne is here to remind you that your inner strength is a force to be reckoned with. It's time to embrace the power within and carve a path to victory. He's not just talking about a chance at success; he's declaring it an inevitable reality. 🏆
--- Send in a voice message: https://podcasters.spotify.com/pod/show/claiborne-jacks...Greetings and welcome back to mental snacks with Claiborne Jackson where you will find mindful discussions to assist with healing caused by generational trauma.
• • • On this episode Claiborne discusses how to Believe, Achieve, and Conquer Wednesday while unleashing the warrior within.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/claiborne-ja...Greetings and welcome back to mental snacks with Claiborne Barron Jackson. We will find mindful discussions to assist with healing caused by generational trauma. • • • I cry and I'm proud of it. • • Plain and simply put, • • • this is the fifth year of my mom not being, being here. The fifth Christmas with her not being here. • • The fifth birthday being tha...
Greetings and welcome back to Mental Snacks with Claiborne Jackson, where you will find mindful discussions to assist with healing caused by generational trauma.
For the rest of this month, I have a favor to ask of you. And that favor is I want you to feed your focus and starve your distractions.
It's your boy, Claiborne Jackson.
Mental snacks like comment, share, subscribe and of course, thank you for all of you...
Welcome back to Mental Snacks with Claiborne Jackson, where you will find mindful discussions to assist with healing caused by generational trauma
Join me on this episode as I push myself out of my comfort zone and learn a few valuable lessons of life and the power of positive thinking, consistency and how to overcome any obstacle .
--- Send in a voice message: https://podcasters.spotify.com/pod/show/claibor...
I want you to start this week off by smiling every chance you get Greetings and welcome back to mental snacks with Claiborne Jackson, where you will find mindful discussions to assist with healing caused by generational traumas. TGIM. it's a common phrase that you probably hear a lot, but thank God it's Monday. Yes, thank God it's Monday. And what I want you to do is I want you to start this week off by smiling every c...
Make each day your masterpiece. Don't expect a greatday, create one
The host welcomes listeners back for another episode focused on healing from generational trauma. He encourages creating good days instead of expecting them, making each day a masterpiece. Though hard days make one stronger and bad days help appreciate good days, every day alive is a gift.
Claiborne Jackson from Mental Snacks would like to thank you for y...
You cannot control how people receive your energy, but you can still influence
The host reminds listeners that they cannot control how others perceive them. He describes encountering people throughout the day who may react positively or negatively, and says that is due to what the other person is going through, not because of the listener. He encourages listeners to spread positive energy regardless of others' reactions.
...
Welcome back to mental snacks with Claiborne Jackson where you will find mindful discussions to assist with healing caused by generational trauma.
Let’s talk about addiction. what is one of t The biggest addiction people have and probably don’t even know they have an addiction to it. It is talking a about their problems and not focusing enough on their joy.
To me it seems that the more you focus on your problems, the more problem...
Welcome back to Mental Snacks with Claiborne Jackson, where you will find mindful discussions to assist with healing caused by generational trauma.
The host discusses making adjustments instead of excuses. He shares advice from Dr. Eric Thomas to do what you can when you can, make time for what's important, and do things as often as you're able. The host applies this to his own life, waking up early to work out and mak...
Welcome back to Mental Snacks with Claiborne Jackson, where you will find mindful discussions to assist with healing caused by generational trauma.
Gentle reminder...
Be your own best friend
Have your own back
Fight for yourself and be willing to do whatever it takes to make you happy.
Remember Others are not responsible for your happiness but you are.
So with that said, do something nice for yourself. Like take a half day o...
Welcome back to Mental Snacks with Claiborne Jackson, where you will find mindful discussions to assist with healing caused by generational trauma.
Mental Snack of the Day… Check your mindset at least twice as often as you check your phone or any other device that might alter your mood.
For instance, if you were in a funky mood and searched for things that matched. Well, now your phone's algorithm is set to that same mood. ...
Welcome back to Mental Snacks with Claiborne Jackson, where you will find mindful discussions to assist with healing caused by generational trauma.
As the week begins, I want you to believe in yourself and all of your abilities and know that. you are capable of overcoming any and all obstacles that come your way as long as you treat them as opportunities for you to shine and display your greatness.
Thank you for your sup...
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