Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

Hi! We’re your hosts Emma and Fin! We’re a married couple in our late thirties and we’ve been exploring non-monogamy in different ways since nearly the beginning of our relationship more than twenty years ago. But, this podcast isn’t about us… We strongly believe there isn’t a “right way” to be non-monogamous or even that non-monogamy is better or more evolved than monogamy or any other relationship style. Every week we interview people from across the spectrums of gender, sexuality, and relationship style to learn from their incredible and powerful personal stories. Each episode is a unique perspective and personal story… Pick one that sounds interesting and give it a listen! We hope that by sharing the amazing journeys of those who are redefining and pushing the limits of what’s possible in relationships that we can show people that they’re not alone and inspire us all to embrace our true selves so that, together, we can open minds and live authentically without shame.

Episodes

August 19, 2026 74 mins

Natalie shares a ton of incredible insights about her sexuality, relationships, power exchange, and personal growth in this beautiful conversation. She’s been kinky her whole life and “officially” entered the kink scene when she went to college at age 18. She’s also been exploring various relationship models including polyamory for the last few years and is currently 25 y...

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The mid-nineties were a time of powerful transformation, self-discovery, and healing for Cat. After getting sober, she had a bit of a reckoning with her sexuality, first thinking she was a lesbian before realizing she was pansexual while at the same time discovering the world of kink and BDSM. She's now been exploring some form of non-monogamy for over 30 years and today she shares her incredibl...

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August 5, 2026 80 mins

In this beautiful interview with Joshua he shares how his family, culture, and upbringing helped shape his ideas and approach to masculinity, sex, power, and intimacy. As he describes it, he was a habitual cheater who was seeking "power over" in his partnerships and the pattern was subconscious until he met his partner Cat, and everything started to change. Joshua’s story is a powerful rem...

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July 1, 2026 1 min

We'll be back soon! 😘

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June 24, 2026 80 mins

Kalah has lived a life full of incredible experiences, partners, and adventures as well as a life full of love, intimacy, and pleasure… And she just turned 40 last year! While our conversation today definitely has plenty of wild and fantastical stories, Kalah’s whole journey is really all about love. Yes, it’s about loving others, but perhaps more importantly, it’s abou...

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June 17, 2026 59 mins

Naomi woke up to the fact that she’s polyamorous a few years ago, but looking back on her life she realizes polyamory is actually part of her identity and now everything makes so much more sense. Over the last few years Naomi and her husband have had to completely reinvent their entire relationship together to create something that works for both of them. Today, Naomi lives with her husb...

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June 10, 2026 69 mins

In this fascinating interview, Ryan seamlessly weaves together his own personal journey with his work and research as he shares the origins of his expertise: three life-altering non-monogamous partnerships. One ended abruptly, triggering a severe depression that ultimately led him to recognize this work as his true calling.

Ryan, a self-styled ‘Rel...

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June 3, 2026 94 mins

Glory had a bit of experience with non-monogamy before getting married to her best friend back in 2005. After getting together they were monogamous until 2017 when they slowly began opening their relationship after starting to explore a bit of kink and Shibari. Since then, they’ve been figuring out what works best for them as individuals and as partners.

This interview with Glory is one of the most...

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May 27, 2026 94 mins

Join us for this incredible conversation as Reid shares his personal origin story of becoming the queer polyamorous slut that he is today. He also takes us behind the scenes into his journey of becoming a sex educator, and how his work was often inspired by his own need to learn and figure out how to do sex and relationships in a better way. And… Along the way we uncover a ton of tips, ...

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May 20, 2026 71 mins

Courtney is a polyamorous mother of three who’s been married for over 21 years and has only recently began exploring polyamory, and her sexual self, after slowly deconstructing her religious upbringing.

Courtney's marriage had become really challenging and about four years ago she proposed the idea of opening up so she could get her needs met. It did...

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May 13, 2026 73 mins

In this beautiful conversation, Andre takes us through the powerful journey of self-discovery and growth he’s been on since stepping away from the military and into the liberating culture of San Francisco about 12 years ago. Andre loves the freedom to explore the endless possibilities of each unique connection he makes and he’s learned so much about himself, and what it means to be...

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May 6, 2026 56 mins

When Leah first joined us five and a half years ago on Episode 146 she was only about a month into exploring non-monogamy after meeting someone who was partnered on a dating app. Leah has always been bit of a relationship junky and over the last few years she’s really been digging into what she wants and what truly works for her in relationships.

Today...

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April 29, 2026 18 mins

We're celebrating our eight-year podcast anniversary this week by sharing this bonus conversation with Andy and Daniel with everyone! 🥳

Normally, these bonus episodes are part of our Premium Subscription. If you want more bonus content like this, you can join here for just $4/mo!

Enjoy!

Check out the full show notes here.

...
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April 29, 2026 70 mins

We had such a great conversation with Daniel the first time we had him on the podcast that we told him to come back and bring his dad. It took us six years, but Daniel’s back… And, he brought his dad. 

This is a first for us and it’s an absolutely incredible conversation as we get to hear Daniel and Andy talk about their individual ...

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April 22, 2026 74 mins

Join us as Pandora and Chesed share their explorations in polyamory, dating, kink, play parties and so much more. They've been sex friends since 2023, and like to use the term “otter partners” to describe their playful, cuddly connection. Throughout our conversation it's clear how adventurous they both are and how they seamlessly weave the kinky and sexy side of things into their eve...

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April 15, 2026 63 mins

It’s been almost exactly four years to the day since we last talked with Anna back on Episode 231 and it’s no surprise that our conversation today is just as incredible as the last! No need to go back and listen to their first episode to get a ton out of this one, but we definitely recommend checking it out afterwards!

It’s been a big few...

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April 8, 2026 82 mins

For a long time Liz felt like she was broken. She kept expecting to have a crush, form a relationship, and then stop having new crushes because she was just so in love. Instead, she would have a crush, fall in love, and then have another crush, and then another, and another. Liz eventually tried an open relationship with her high school boyfriend and even though she never did anything other than...

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April 1, 2026 64 mins

Join us today for this powerful interview with Mischa as he takes us through his journey and evolution of exploring love, dating, relationships, and his own sexuality. Mischa shares about his experiences navigating hookup culture in New York during his twenties before diving into polyamory and the play party scene after moving back to San Francisco in his thirties. Mischa also talks about his mo...

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March 25, 2026 58 mins

We first talked with Mariana just over two years ago on Episode 313 and we're excited to have her back today with an update! When we asked if she wanted to come back on the show she was thrilled and told us “A lot has happened but not a lot has changed.”

Specifically, a lot has happened internally for Mariana even though the structure of her ...

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March 18, 2026 64 mins

Nisi and Thor have been married for almost 40 years and have built a beautiful life, family, and partnership together. They “officially” opened their marriage about four years ago after spending nearly a decade strengthening their relationship, healing old wounds and religious trauma, and discovering themselves before slowly starting to explore with others. They’ve overcome a ton together and it hasn...

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Mark as Played

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