Hearts & Stripes
Conversations to equip & strengthen military marriages so you can live fulfilled & celebrate life’s most precious moments.
Episodes
Welcome To All Things EPIC podcast with B Carroll Events CEO & Military Marriage Day Founder, Bree Carroll. This launch is breaking down the conversations that till follow to help you get intentional about incorporating Experiences with Purpose Impact and Community to your life, business and relationships. We invite our Hearts & Stripes listeners and military community to join us on the All Things EPIC Journey. To our EPIC...
Thank you for joining us for Season 6 on the Hearts & Stripes Podcast. 2023 was a crazy year of highs and challenges. Tune in as Bree shares insights on the huge wins and challenges that came with Military Marriage Day 2023. She is also vulnerable about her own relationship shifts that paralleled MMD 2023.
As always, we appreciate your support! Please feel free to rate, review, subscribe/follow and share. Until next season,...
Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with a phenomenal active duty service member who is not just living #milmarriagestrong, she is encouraging others to go it too. Let’s lean into how coaching can be the answer you didn’t know you needed to build your marriage.
About LeCo
My Name is LeCo (La’Co) Hanson, I am a wife, mom, Marine turned Milita...
Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Lydiah Owiti and dive into a different take on military life. Let’s lean into the unique challenges our foreign born military spouses experience and how it can impact their milmarriage.
About Kimberly
Lydiah Owiti is a foreign born military spouse of 11 years, a mum of three, fierce advocate, humanita...
Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Sultana Karim and dive into how she supports service families as a therapist in private practice. Learn how you can receive support through private support in the areas of trauma or around the birthing experience so that you can stay #milmarriagestrong
About Sultana
Hi, my name is Sultana Karim and I ...
Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Kimberly Gold and dive into what caring for yourself looks like within your marriage and for yourself. Sometimes BUILDing your marriage starts with you first BUILDing Your Mental Health. Here are our highlights from this episode:
- Kimberly shares her milmarriage story tha...
Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today Bree is reflecting on three big takeaways from her in-laws 50th wedding anniversary and vow renewal. A huge thank you to Edna & Stanley Carroll for your example and support. Happy 50th! Here are our highlights from this episode:
- Focus on Family - Everything blooms from a focus on marria...
Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Air Force veteran and author Patricia Q. Throughout our talk we go back to the basics of what is needed to thrive in your family and marriage relationship. Here are our highlights from this episode:
- Marriage First - Make time for you to connect with your spouse. Consid...
We are closing out this Roller Coaster Season on Hearts & Stripes podcast with encouragement from host, Bree Carroll. Throughout Season 5 we are discussing what Roller Coaster Season is as we look at the highs and lows of service marriages. We’ve unpacked what thriving can look like through communication, highlighted new resources and today we are giving practical steps to enjoy the roller coaster ride.
- Read more
Welcome back to the Hearts & Stripes podcast. We are thrilled to have our MMD Ambassadors, Martin and Juvilyn Garcia joining us. Throughout Season 5 we are discussing what Roller Coaster Season is as we look at the highs and lows of service marriages. The Garcia’s share how Valentine's Day critics spark a conversation on the need to continue dating your spouse, communicate using their love language and how they went from contempl...
Welcome back to an exciting new season of Hearts & Stripes podcast. Season 5 is our Roller Coaster Season where we are looking at the highs and lows of service marriages. In this episode Military Marriage Day Founder, Bree Carroll is showcasing the new MMD App. The app was released just in time for Valentine’s Day and is now available in the Apple & Google Play App Stores. With it, we are excited to house the MMD Hub and opportu...
Welcome back to an exciting new season of Hearts & Stripes podcast. Season 5 is our Roller Coaster Season where we are looking at the highs and lows of service marriages. In this episode we are chatting with MMD Ambassador Sara Roberts. She shares her milmarriage story and lessons learned.
About Sara:
I have been an Air Force Reserve spouse for almost 10 years and have had the honor of supporting my husband and his squadron ...
Welcome back to an exciting new season of Hearts & Stripes podcast. We are kicking of the season chatting with Daniele , who we teamed up with to make our 2022 Disney giveaway possible. She has a heart for service families looking to bring a little Disney Magic into their lives. We are sharing the behind the scenes of how this idea was two years in the making and how you can start your planning to visit the happiest place on eart...
Welcome back to an exciting new season of Hearts & Stripes podcast. Season 5 is our Roller Coaster Season where we are looking at the highs and lows of service marriages. In this episode we are catching up with 2020-2021 AFI Military Spouse of the Year, Paulette Fryar. She shares some of the phenomenal organizations she is connected with and the resources available for military marriages. Here is a quick look at the conversatio...
Welcome back to an exciting new season of Hearts & Stripes podcast. In this episode Bree is sharing what this season will be rolling out. From highlights from the 2022 Military Marriage Day celebration to new discussions on the tough topics that are impacting our service marriages. As the official podcast for Military Marriage Day, Hearts & Stripes has a responsibility of not just sharing the joys of military marriage, but also ...
Welcome back to an exciting new episode of Hearts & Stripes podcast. I’m excited to chat with a fellow Powerhouse Woman, Manasi Mody. She has an incredible story that parallels our military marriage experiences. Today we are talking with her about rediscovering our purpose despite personal fulfillment, the hard parts of marriage and resources.
Manasi and Poorak Mody are Certified Relationship Coaches, Speakers, and Entreprene...
Welcome back to an exciting new episode of Hearts & Stripes podcast. I’m excited to chat with our friends Earl & Nicole Watson of Made for Marriage. We are grateful to have them as members of the Military Marriage Day Advisory Board. In this Heart to Heart we chat about their dedication to serve couples, the common challenges they see in counseling and how they lead with biblical principles.
Earl and Nicole Watson are the Exec...
Welcome back to an exciting new episode of Hearts & Stripes podcast. I’m excited to chat with my friend and MSOY sister Dr. Lindsay Cavanagh. She has been an advocate to strengthen milmarriages and an amazing resource to spouses through her work. Today we are talking personal fulfillment, the hard parts of marriage and resources.
Dr. Lindsay Cavanagh is a psychologist, Military Marriage Coach, fellow military spouse and host ...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.