Wellness Waves

Wellness Waves

Welcome to Wellness Waves, the essential podcast source for in-demand health care information. Tune in to hear experts from New Jersey’s largest hospital, Bergen New Bridge Medical Center in Paramus, New Jersey, discuss relevant wellness related topics. The material provided through these podcasts is intended to be used as general information only and should not replace the advice of your physician. Always consult your physician for individual care.

Episodes

July 28, 2025
innovative-depression-care-understanding-transcranial-magnetic-stimulation

Dr. Melis Coklar discusses transcranial magnetic stimulation (TMS) which is a noninvasive treatment that uses a series of short magnetic pulses to stimulate underactive nerve cells in those diagnosed with depression. Th...

Mark as Played
the-impact-of-addictive-behavior-on-youth-mental-health

A recently released study found that children with a highly addictive use of social media, video games, or cellphones were two to three times more likely to have thoughts of self-harm or suicide. Gianna Carrino, Manager of Adolescent Serv...

Mark as Played
lgbtq-health-wellness-the-mind-body-connection

Vince Nicosia, LGBTQ+ Behavioral Health Specialist, and Calla Myerjack, LGBTQ+ Clinical Community Liaison, discuss the work they do at the LGBTQ+ Health & Wellness Center at Bergen New Bridge Medical Center. They will share their thoughts on t...

Mark as Played
creating-supporting-healthcare-mental-health-services-for-neurodivergent-individuals

Individuals with autism often have differences from neurotypical patients related to communication, pain perception, and other treatments, highlighting the importance of autism training for hospital and emerge...

Mark as Played
sports-medicine-it-s-not-just-for-athletes

Regardless of whether you are running a marathon, biking your favorite trail or taking your first steps toward a healthier life; the same
expertise used for the competitive athlete can be applied to return the individual. Sports medicine takes a team ...

Mark as Played
the-importance-of-partnerships-between-higher-education-healthcare

Now more than ever, partnerships between higher education and healthcare have become essential. Higher education helps shape the next generation of healthcare workers and the healthcare industry relies on solid education and tr...

Mark as Played
end-of-life-advance-directive-planning

No one likes to think about the end of their or a loved one's life, but advanced planning is essential. Krishna Shah, Director of Social Services for Long Term Care at Bergen New Bridge Medical Center discusses how developing a plan provides security, mak...

Mark as Played
high-risk-substance-use-among-teens

At least one-in-eight teenagers have misused an illicit substance in the last year, including opioids, heroin, cocaine, ecstasy, and more. Fifty percent of teens said they have misused drugs at least once and more than 62% of high school seniors reported abu...

Mark as Played
naloxone-saves-lives-in-new-jersey

The impact of opioid addiction and overdoses continues to be felt in New Jersey and across the country. Since 2018, tens of thousands of New Jerseyans have experienced an overdose and more than 15,000 have died of a suspected drug-related death. To combat thi...

Mark as Played
listen-to-your-heart-what-women-need-to-know-for-cardiac-health

Cardiovascular disease is the leading cause of death for women in the US and is responsible for one of out every three deaths each year. However, only 44% of women recognize that cardiovascular disease is their greatest health thr...

Mark as Played
bringing-health-equity-to-medical-research

Bergen New Bridge Medical Center's new Research & Innovation Center is focused on advancing medical research with a specific emphasis on the importance of healthcare equity. The Medical Center supports the participation of representative subjects ...

Mark as Played
silent-disease-diabetes-awareness-is-critical-to-your-health-wellness

Diabetes has reached a crisis point in the United States. According to the CDC, cases of diabetes have risen to an estimated 37.3 million in this country. Diabetes is the seventh leading cause of death in the U.S. What can A...

Mark as Played
improve-the-quality-of-your-life-benefits-of-occupational-physical-speech-therapy

Bergen New Bridge Medical Center offers a variety of Acute Rehabilitation Services including physical therapy, occupational therapy, and speech-language pathology to their patients and long-term care residents. T...

Mark as Played
teen-mental-health-crisis-helping-our-kids-feel-better

Teens across the country are facing a mental health crisis. An estimated 49.5 percent of adolescents will experience a mental health disorder. According to a recent study, 4 in 10 U.S. high schoolers have experienced persistent feelings of...

Mark as Played
the-road-to-recovery-substance-use-disorder-trends-treatmentsIn a recently released survey on drug use in America, more than 20 percent of those age 12 or older said they used illicit drugs in the past year. More than nine million Americans misused opioids during that same period. The pandemi...
Mark as Played
healthcare-you-need-in-your-community-carerite-now-at-inserra-supermarketsBergen New Bridge Medical Center has established a new line of services through its CareRite Now partnership with Inserra Supermarkets, bringing convenient quality healthcare directly into the communities it serves. The...
Mark as Played
health-equity-in-the-black-community-the-challenging-road-ahead

Black Americans have higher rates of diabetes, hypertension, heart disease, obesity, asthma, cancer, and preterm birth than other groups and have a life expectancy of four years less than white Americans. Black children have a 500...

Mark as Played
mind-body-connection-of-eating-disorders-how-to-treat-both-for-overall-healthEating disorders are one of the deadliest mental illnesses, second only to opioid overdose. Eating disorders affect at least nine percent of the population worldwide and more than 28 million Americans will experience...
Mark as Played
monkeypox-covid-19-and-polio-what-you-need-to-knowJoin our Chief Medical Officer as he shares the latest information on monkeypox including symptoms, risk factors, and vaccination availability; COVID-19 variants and the timeframe for an updated booster for the fall; Polio and the importance o...
Mark as Played
modern-day-application-of-electroconvulsive-therapy-ectModern Electroconvulsive Therapy (ECT) is very safe and effective. It is a viable treatment option for patients whose medication or other treatments have failed to ease symptoms associated with some mental health issues. Today's ECT has e...
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    NFL Daily with Gregg Rosenthal

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.