I Make a Difference

I Make a Difference

This is not just a podcast. It’s a space of return. A return to the truth of who you are—beyond roles, expectations, and stories. Season One guided the unraveling—healing, remembering, and releasing the conditioning that masked your essence. Season Two begins the embodiment. Where soul and human no longer walk separately, and your truth is no longer talked about—but lived. These episodes are for you to remember who you are. Some will unravel you. Some will steady you. All will call you home.

Episodes

May 25, 2025 22 mins

This episode is not a return to something I left behind, it’s a reclamation of what has always been mine but is now ready to be fully embodied.

It marks the moment where the past, present, and soul converge, where I step forward not as someone reinventing or remaking herself, but as someone who has done the deep work, crossed the internal threshold, and is now prepared to lead unapologet...

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There is profound value in exploring the complex dynamic between you and your parents or parental figures. Whether your upbringing was filled with love and beauty, marked by pain and hurt, or a combination of both, your relationship with your parents holds essential keys to your persona...

In your friendships, are you the one who keeps them going? Do you initiate the contact, and put in the time and effort?

You may even be like I used to be where you find when you go for coffee, out to lunch or dinner or to do some other activity, that you are the person who pipes up and says "I'll pay for it".

If you are why are you the person who generally holds the responsibility, pays ...

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As an adult have you lived your life, where as a child growing up, you did what you wanted to do? Or have you lived your life or some of your life based on what others believed was right for you and what they wanted you to do?
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I invite you to embark on my exploration of hope with me. 
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Being inspired by yourself, is a natural and powerful process. Where you are fascinated and curious about who you are, the inspiration and potential you have within you, and the inspiration you will discover and express from you. Yet you may look to other people, objects, and environmen...
I am so excited to introduce you to ‘Processing Reflections With Minz And Barb’ and to one of the most beautiful people I have ever met, someone so dear and precious to me – Barbara Binns.
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For decades one of the most powerful patterns of conditioned approaches I have had with my mum is the responsibility I took on board for her emotional and physical well-being.
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This time of year is powerful on so many levels.
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November 1, 2022 25 mins
Boundary setting is encouraged. You probably believe that boundary setting is about valuing yourself. 

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Having explored in the previous two episodes responsibility and self-responsibility, how do these states of being and qualities relate to the world of your soul?
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As you become more and more self-responsible the more powerful you become. 
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May 13, 2022 12 mins
Self-belief is not just about your confidence, it is a process and aspect of you that goes far deeper and lies at the core of who you are.
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You would possibly believe that given I am an expressive and outspoken individual who has a very strong energy that this would mean I was visibly visible (in keeping with the title of this episode). However, you would be wrong. Or at least that is what I believe and more to the point exp...

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Family soul agreements have an almost mystical element to how they are so interwoven. Exploring whose agreement with whom contributes to and influences the soul agreements you have directly with members of your family, is fascinating in the commitments that we all make to each other.

December 23, 2021 6 mins
A Merry Christmas to you and if you do not celebrate Christmas, then may you have time to be with yourself and those that are dear to you.
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When you consciously accept the impacting variables that send you on detours, new pathways, and different directions to where you believed you were traveling, and where these experiences would traditionally trigger emotional processing, you find yourself trusting that you are being sent ...

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  • How much power does neediness have over you?
  • Do you squirm at the thought of you being needy? 
  • Are you emotionally attached to people, beings, objects, and substances? 
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Vulnerability – your rawness, being exposed and transparent.
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