Ask Dr. Ernst
Ask Dr Ernst was founded to change the way people view and manage their health. We give people the tools to unlock the greatest healing power – your innate intelligent design. Our mission is to educate and inspire the community to avoid unnecessary medical suffering by changing the practice of health care through the five essentials.
Episodes
Join Dr. Ernst for this Special Broadcast of The Ask Dr Ernst Show where Dr. Ernst shares 22 years of experience for Anxiety/Depression, Weigh Gain, Diabetes & Heart Disease
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In this episode of The Ask Dr Ernst Show, Dr. Aaron Ernst discusses human health and how most of us take it for granted. We usually only pay attention to our health when we need to or when we are forced to. Dr. Ernst reveals exactly what healthy people do showing you a picture of real healh
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In this episode of The Ask Dr Ernst Show, Dr. Aaron Ernst reveals a secret behind weight loss...it’s not an equation, it’s not a diet, it’s not an exercise that will make you lose significant weight. Its 4 things every human body needs to burn fat–neurological signaling, oxygen, water and fat. Now...which one are you missing?
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In this episode of The Ask Dr Ernst Show, Dr. Aaron Ernst uncovers the real reasons behind adrenal fatigue—a condition often dismissed despite leaving people exhausted, wired, and struggling to function. He breaks down how chronic stress, poor sleep, and hidden imbalances drain your body’s energy system, and more importantly, shares simple, natural strategies to restore resilience, balance hormones, and regain lasting e...
If your tired all the time, chasing after short lived energy with energy drinks, listen up!–Red Bull, Celsius, Monster, CMPLX6 are being reviewed by Dr. Ernst on this episode of The Ask Dr Ernst show. Are they health? Do they give you energy? NO! He will reveal the only energy drink he would consume and how to make one for less than $2 that gives you real human energy.
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If your tired all the time, chasing after short lived energy (caffeine, energy drinks, b12 shots even medications) then this is the episode for you. Dr. Ernst will connect the dots between Thyroid Function and energy and why even if your thyroid labs are normal, you might still have a thyroid fatigue disorder.
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Long Covid-19, EBV, CMV, Parvo-Virus B19–these are the viral infection that when chronic hijack your mitochondria and immune system, weakening them–which results in unrelenting, chronic fatigue and various fatigue disorders. Join Dr. Ernst as he explain what each virus is, where you get them from and best of all a 3 step process to remove chronic viral infections.
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Did you know you are more than likely eating synthetic food–man made foods that you think are food, but they are not really food. Carrots, bananas even some vegetables like broccoli are not FOOD–they are a man-made product of hybridization and some genetic modification. Now we have synthetic meats and even lab printed proteins damaging the human body. Join Dr. Ernst as he explores the dangers of eating food that isn't f...
The cats out of the bag...we now know what causes diabetes! Problem–your MD /Endocrinologist will NEVER mention these to you! Why? There’s no prescriptive treatment–so why would they! Learn about Subluxation, Leaky gut (Increased Intestinal Permeability) and Toxicity–as these are the 3 hidden cause. Find them, remove them and say good bye to diabetes. Lets show you how on this episode of The Ask Dr. Ernst Sh...
Could chronic parasitic infections be an overlooked driver of insulin resistance and rising A1C? In this episode of The Ask Dr. Ernst Show, we examine how intestinal parasites can disrupt gut integrity, trigger systemic inflammation, impair nutrient absorption, and alter liver metabolism—creating the perfect internal environment for blood sugar dysfunction. You’ll learn how exposure happens, the symptom patterns most cl...
Microplastics are now found in human blood and tissues—but could they be driving insulin resistance / Diabetes? In this episode, Dr. Ernst explains what microplastics are, how they enter the body, how they disrupt metabolism, and what you can do to reduce exposure and support blood sugar balance.
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In this special broadcast of the Ask Dr. Ernst Show, Dr. Aaron Ernst dives into a crucial topic that's often overlooked in the discussion of type two diabetes. He reveals a direct, physical cause of the condition that no one's talking about: toxin-induced insulin resistance. Doctor Ernst explains how toxins, such as ferretin, heavy metals, and glyphosate, can damage insulin receptors, leading to elevated blood sugar levels. He shar...
Diabetes isn’t a blood sugar disease—it’s a metabolic communication problem. In this episode of The Ask Dr Ernst Show, Dr. Ernst exposes why conventional treatment fails and walks you through the six functional root causes driving high blood sugar, A1C, and insulin resistance. Learn how restoring insulin signaling, liver and gut health, nervous system balance, and cellular energy can help the body heal itself&mdas...
In this episode of The Ask Dr Ernst Show, Dr. Ernst dismantles decades of heart-health myths and exposes why butter, red meat, and salt were wrongly blamed for heart disease.You’ll learn how corn-fed, industrial foods drive inflammation, why that’s what really damages the heart, and how grass-fed butter, grass-finished steak, and real mineral salt can actually support cardiovascular health.
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Think high cholesterol automatically means heart disease? Think again. In this eye-opening episode of The Ask Dr. Ernst Show, Dr. Ernst breaks down why total cholesterol and LDL numbers are not reliable indicators of heart health—and why chasing “perfect” lab values may actually harm your body. You’ll discover the real root causes behind elevated cholesterol and learn four powerful, at-home strategies to res...
High blood pressure isn’t a disease—it’s a signal. In this episode of The Ask Dr. Ernst Show, Dr. Ernst explains why the 120/80 standard is misleading, why blood pressure rises in response to internal stress and resistance, and shares the four most effective ways to lower blood pressure at home naturally. You’ll learn how fasting rapidly reduces pressure, how nitric oxide restores healthy blood vessel functi...
Fat loss isn’t about willpower—it’s about biology. In this episode, Dr. Ernst reveals 6 functional fat-burning techniques that reset your metabolism by calming the nervous system, stabilizing blood sugar, healing hormones, reducing inflammation, and unlocking stubborn fat. If dieting hasn’t worked, this episode explains why—and what actually does.
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In this episode of The Ask Dr Ernst Show, Dr. Ernst breaks down the top 5 health mistakes people make between Christmas and New Year’s that quietly drive inflammation,weight gain, fatigue, and nervous system burnout. Learn the functional, nervous-system-based truths behind holiday stress, constant eating, alcohol, skipped self-care, and why waiting until January is already too late—plus what to do instead to finish the ...
What happens when your thyroid is removed... but your symptoms never leave?In this revealing episode, Dr. Aaron Ernst uncovers why millions still struggle with weight gain, fatigue, brain fog, hair loss, and hormone imbalance even after thyroidectomy—and why medication alone rarely solves the problem. This episode is a must-listen for anyone who’s had thyroid surgery, taking thyroid meds or feels unheard, dismissed, or ...
Are your brain fog, fatigue, joint pain, and stubborn weight gain really just“aging”—or are they thyroid check-engine lights your doctor missed? In this episode, Dr.Aaron Ernst exposes why conventional labs overlook hidden thyroid dysfunction, how poor conversion, autoimmunity, inflammation, and cellular resistance silently shutdown metabolism, and the top natural methods to reset your thyroid so you can restore e...
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