dunking biscuits

This week we have an adorable good news story involving the eclipse and their own good news story, both about spending time with friends. Then we mix it up with surprising each other with a quick etiquette of our own. Let us know your thoughts @dunkingbiscuitspodcast Instagram

This week we are celebrating 160 episodes, wowee! So to follow tradition we are just asking each other some questions. Listen in to hear about our biggest scars, best days and Roman Empires. And follow up @dunkingbiscuitspodcast on IG and tell ya best mate about us.

With a medical good news story and weekly wins from Emma and Grace (this week) we continue our knowledge on etiquette with going to a nail salon. Are you polite? Are you on time? Should you wash your feet before going? Do you use your phone while you’re there? We discuss it all. As usual share with your circles and follow us on instagram @dunkingbiscuitspodcast

This week we are over-indulging in chocolate and hot-cross buns. But how much is too much at Easter time? We have a look at the consumerist trends of Easter and weigh in with our thoughts. Let us know what you think on IG @dunkingbiscuitspodcast, and enjoy the long weekend!

This week we chat sleep and the etiquette of sleep. We hear stories of lots of sleep from Grace and little sleep from Emma. Do you have a sleep schedule? Are you quiet if you’re first up? Plus our good news story of Iris Apfel and weekly wins it’s a simple but enjoyable listen. Share with your circles and follow us on instagram @dunkingbiscuitspodcast

This week we are talking about IWD. We discuss how it can be acknowledged and celebrated in the workplace - and some ways that we deem maybe a little tokenistic. We also go through some stats - because we love stats, that may be a little tough to hear. Here is to acknowledging and celebrating all the wonderful women around you!

After a little hiatus we are back! Apologies and moving into our topic. Basically we thought we would use some specific questions that you would ask someone you know to reconnect with them. Grace tells us about her trip and Taylor and Emma talks of Australian Open delights and family holidays. Join us and share with your circles. You can also follow us on instagram @dunkingbiscuitspodcast

This week we are signing off, signing out, and celebrating the end of the year. We have a chat about how to leave work well for the end of the year and how to make it a bit easier coming back after the festive season. Have a lovely holiday everyone, and we will see you early (ish) next year!!

This weeks episode is about decluttering. If you are a messy bessy we have tips for you to assist. Decluttering is not cleaning. Yes it’s time to remove all that paperwork from the table. With weekly wins and a touching good news story enjoy while tidying your chosen space. Then follow us on Instagram @dunkingbiscuitspodcast and give us a rating on your listening channels.

Ah December, you bring so much promise. Warm weather, end of year xmas parties... and a scarily full calendar. This week we are giving some strategies and ideas for getting through the busy month, because we do it every year, so it can't be that hard right?! Good luck getting through everyone, and if you're taking some downtime, remember to like us on insta @dunkingbiscuitspodcast, and share around with your fellow tired friends!

On the tail end of burn out episode we find ourselves discussing the step before; extreme exhaustion. We chat about helpful hints and some unrealistic ideas to assist us in becoming less exhausted. With the weekly wins and whinge and a Santa good news story it’s a very good listen. Share with your circles and follow on Instagram @dunkingbiscuitspodcast

WOWZERS! 150 Episodes! You're welcome. Sit back and listen to us talk about ourselves. We cover topics from true crime and autobiographies, to goal setting and movie watching. If you have anything you would like us to ask each other, let us know through insta @dunkingbiscuitspodcast

She’s a messy one this week. A good news story about a tree, audiobooks get recommended, stories that kinda link and of course our etiquette for the week of honouring events you were invited to first.

This week we are talking about burn out - and what it actually is. It has definitely become a buzzword these days and we have a real quick unpack about what it is and how does it compare to every day stressors. Sorry for our absence, been a busy busy few weeks for both of us, but if you like follow us@dunkingbiscuitspodcast and tell our friends about this ep if you think it may help them.

Another week another light topic. Being the person who betrayals someone is hard on the guilty mind but is there anything you can do? We discuss at length our thoughts. With added gastro talk, weekly wins and good news story with episode has it all. Let us know your thoughts @dunkingbiscuitspodcast on Instagram and share with your people

Howdy Folks, this week we have a big announcement!!! We.... are talking about how we like to make announcements! We have a chat about inner circles and spreading the news, and different ways people like to share the goss'. Speaking of sharing, share us with your inner circle, or outer circle, and have a great week! And follow us on ig @dunkingbiscuitspodcast

This week we are chatting about exes and friendship. Is it possible? How is it possible? Are there certain boundaries you should set for yourself? We also have a look at how new partners may feel about this dynamic. While you're listening why don't you share us with a friend! Or follow us @dunkingbiscuitspodcast and thanks!

The episode starts with a hero pizza shop owner and our weirdly similar weekly wins. Next the ladies talk about how friendships ends and the challenge it can be. Have you experienced this? Have you ended a friendship formally? Have you grieved loosing a friendship? Share with your friends and follow us on Instagram @dunkingbiscuitspodcast